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Thinking about starting TRT or already on Testosterone and wondering when the benefits actually kick in? In this episode, I'm joined by Josh from Virtus Health Optimization to break down the complete testosterone replacement therapy timeline-what to expect and when to expect it.

We answer the most common questions men ask:

• How soon will sleep improve
• When does morning wood and libido return
• How long until I gain muscle
• When do the mood and confidence changes hit

Whether you're brand new to TRT or months into your protocol, this episode lays out what changes to look for in week 1 though week 52. Real talk, real expectations and no B.S.

Virtushealthoptimization.com

TRT DAD Beginner Guide: "7 Things I Wish I Knew Before Starting TRT"

Link in Bio @TRTDAD on TikTok

TRTDAD.com

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Think TRT means easy muscle? Think again. In this episode, I sit down with coach and former bodybuilding competitor Zach Patterson to break down how to actually train for real gains on testosterone. We get into what most guys screw up in the gym, how your nutrition needs to change on TRT and the simple but brutal truth about building muscle that lasts. If you're on Testosterone and not seeing results, this one's your wake-up call.

Find Zach on TikTok @fit_patterson

Virtushealthoptimization.com

TRT DAD Beginner Guide: "7 Things I Wish I Knew Before Starting TRT"

Link in Bio @TRTDAD on TikTok

TRTDAD.com

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Episode 28 is a full send Q&A straight from the unfiltered minds of TikTok. We took your questions and answered them live... nothing was off the table.

Listener discretion advised: contains testosterone, internet opinions and way too much honesty.

Virtushealthoptimization.com

TRT DAD Beginner Guide: "7 Things I Wish I Knew Before Starting TRT"

Link in Bio @TRTDAD on TikTok

TRTDAD.com