Hamza shares his inspiring journey from a Muslim high school student to founder of five Before College, emphasizing the importance of Islamic principles, education, and passion projects in shaping Muslim youth for success and faith.

In this episode, we explore the stigma surrounding mental health in the Muslim and South Asian communities, emphasizing the importance of therapy and vulnerability. The conversation highlights the challenges men face in expressing emotions and the significance of connection in therapeutic settings. We discuss the impact of childhood experiences on adult behavior, the difference between coping and healing, and the role of social media in shaping mental health perceptions. The episode concludes with empowering messages about creating hope and taking actionable steps towards mental well-being.

In this conversation, the hosts discuss the challenges of maintaining fitness and healthy eating habits during Ramadan. They explore the impact of social media on daily life, the importance of balancing religious practices with personal goals, and the nutritional strategies that can help individuals achieve their fitness objectives while observing the fast. The discussion also touches on cultural food preferences, the significance of protein intake, and the need for discipline in making healthy food choices. In this engaging conversation, Alice and WAYS delve into personal experiences with sugar addiction, the transformative goals for Ramadan, the significance of sleep and health, and the benefits of fasting. They share anecdotes, insights, and reflections on their journeys towards better health and spirituality, emphasizing the importance of intention and self-improvement during Ramadan.

In this episode of 'What Are You Saying', host Osama interviews Na'ima B. Robert, an acclaimed author and speaker, discussing her journey to Islam, the complexities of being a Muslim woman in Western society, and the importance of confidence and self-worth. They delve into the dynamics of marriage, unconditional love, emotional intelligence, and common mistakes young Muslims make when seeking a spouse. The conversation is rich with insights and personal anecdotes, making it a valuable resource for listeners navigating their own identities and relationships.WHO WANTS A PART 2???

In this engaging podcast episode, Zaid and Hiba share their unique journeys to finding love through halal matchmaking. They discuss the challenges faced in modern relationships, the importance of self-awareness, and the pressures that singles encounter in their search for a partner. The conversation also delves into the significance of emotional intelligence and communication skills in building a successful marriage. With practical advice and personal anecdotes, Zaid and Hiba inspire hope and encourage listeners to take charge of their matchmaking journey.

In a world where fitness is more than just a trend, the story of Roc Fitness stands out as a testament to resilience, innovation, and community. Founded by Sari and inspired by his father's vision, this gym has not only survived the tumultuous challenges of the pandemic but has also thrived by creating a unique space for fitness enthusiasts in Quebec. Sari’s journey into the fitness industry began unexpectedly. After completing university, he found himself at a crossroads, unsure of his next steps. It was during this period that his father, who had little experience in fitness, suggested the idea of opening a gym. Despite the daunting nature of the venture, they decided to move forward with a franchise model.

In this enlightening conversation, Samara, a life and relationship coach, discusses the profound journey of heart work and spirituality. She emphasizes the importance of compassion, self-acceptance, and building a genuine relationship with Allah. The discussion delves into the transformative power of dua, the significance of trusting Allah's plan, and navigating life's challenges with faith. Furthermore, Samara explores the essence of halal love, highlighting its healing nature and the importance of intentions in relationships. The conversation concludes with a reminder to embrace the journey of love and faith as a lifelong endeavor. In this conversation, Samara and Osama explore the complexities of relationships, personal growth, and the importance of maintaining a connection with Allah. They discuss the significance of intentions in relationships, the process of healing, and the role of Istikhara in seeking divine guidance. The dialogue emphasizes the need for compatibility in relationships, the importance of peace as a foundation, and the journey of self-discovery and growth. They also touch on the power of dreams and how they can serve as signs of Allah's preparation for one's life.

In this engaging conversation, filmmaker Mamoun s. Hassan shares his journey from a young boy in Sudan to an award-winning filmmaker and educator. He discusses the intersection of his faith and filmmaking, emphasizing the importance of storytelling in conveying moral lessons and provoking thought. The conversation delves into the current crisis in Sudan, highlighting the lack of media attention and the need for solidarity among Muslims and the global community. Mamoun passionately advocates for the importance of speaking up for justice and the role of filmmakers in shaping narratives that matter.