Guest Links
If Sleep Were a Drug on Amazon: https://a.co/d/6O7aqSX

Dr Kaylor's home on the web: https://drleahkaylor.com/

Chapters

00:00 Introduction to Sleep Studies

03:59 The Impact of Trauma on Sleep

06:45 Understanding Sleep Disorders

10:02 The Importance of Sleep Stages

15:52 Memory Consolidation and Sleep

20:59 Addressing Nightmares and Night Terrors

30:48 Practical Sleep Hygiene Tips

40:37 Imagery Rehearsal Therapy for Nightmares

50:54 The Role of Gratitude in Sleep

55:32 Upcoming Book Release

To learn more about Mission 22's impact and programs, visit www.mission22.org or find us on social media. IG: @mission_22. Tiktok: @_mission22

Guest Links

https://x.com/pastorcoin

https://thebibleandbitcoin.com/

Chapters

00:00 The Nature of Value and Worship

02:56 Fiat Currency and Its Implications

05:41 Divine Fiat vs. Carnal Fiat

08:43 The Role of Gold and Money in Creation

11:44 Stewardship and Ownership of Value

14:39 The Impact of Money on Human Life

17:33 Debt and Gratitude in Society

27:10 The Debt of Gratitude to Veterans

30:27 The Spiritual Realm of Debt and Trauma

32:23 Finding Hope in a Broken System

36:05 Bitcoin: A Peaceful Solution to Monetary Issues

39:30 Just Weights and Balances in Economics

46:16 Bitcoin as a Manifestation of Biblical Principles

49:36 Practical Steps to Understanding Bitcoin

To learn more about Mission 22's impact and programs, visit www.mission22.org or find us on social media. IG: @mission_22. Tiktok: @_mission22

Guest Links

GRIT Adventures: https://www.grit-adventures.com/

FB: https://www.facebook.com/GRITAdventuresLLC

IG: https://www.instagram.com/gritadventures/

https://www.jessetubb.com/

Jesse's personal IG: https://www.instagram.com/jessetubb/

Chapters

00:00 From Certainty to Curiosity

02:22 Transitioning from Military to Passion Projects

05:45 The Journey into Endurance Sports

09:08 Building Resilience through Adventure Racing

13:27 Empowering Kids through Grit Adventures

16:22 The Importance of Responsibility in Growth

25:45 The Power of Empathy in Leadership

27:13 Transformative Experiences Through Adventure Racing

28:10 Resilience and Growth: A Refugee's Journey

31:56 Navigating Life's Challenges: The Map and Compass Metaphor

37:03 Curiosity vs. Certainty: A Path to Resilience

38:52 Reimagining Military Resiliency Training

43:03 The Role of Shared Challenges in Healing

48:43 Creating Your Own Adventure: Steps to Resilience

To learn more about Mission 22's impact and programs, visit www.mission22.org or find us on social media. IG: @mission_22. Tiktok: @_mission22