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In Part 2 of this two-part exploration, we continue weaving astrology, ritual, Earth-based wisdom, and nervous system nourishment into a living conversation about timing, becoming, and the future we are quietly preparing for.

This episode opens at a powerful seasonal threshold, where Tu BiShvat (the Jewish New Year of the Trees) meets Imbolc, the Celtic festival of returning light. Across traditions, we’re reminded that life doesn’t begin at bloom, but underground in roots, patience, and unseen preparation.

Astrologically, we explore the shift from Capricorn’s grounding discipline into Aquarius’ visionary current, alongside reflections on myth and cosmology through the work of John Lamb Lash, the Sophia myth, and resonances with modern physics, including Nassim Haramein’s work.

Bringing it into the intimate and practical, the episode turns toward nourishment, nervous system regulation, and everyday ritual in how what we feed daily becomes the soil from which our future grows.

You’ll be guided through reflections, a short grounding meditation, and journaling prompts for nourishment, coherence, and future vision.

This is not about returning to the past, but about remembering how to listen to the body, the Earth, time, and the quiet intelligence moving through all things.

✨ Themes include:
Astrology • Earth-based ritual • Tu BiShvat • Imbolc • Sophia myth • nervous system regulation • nourishment • embodiment • sacred cycles

Take what resonates. Let the rest flow.

💫 If this episode resonates:

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• Support the show → https://healtruelove.com/support/

With love,

🪶MC Mama Bird

www.HealTrueLove.com/links

Bonus Resources:

✨ Learn about my Kabbalah school plus goodies that sustain me: https://healtruelove.com/affiliates/

✨ John Lamb Lash's Not In His Image book

✨ Ginger's The Invisible Gemstone podcast show

✨ Special thanks to Mindfulliving & Breakzstudios on Pixabay.

✨ https://healtruelove.com/resources/ that inspire me

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Welcome beautiful souls.
February arrives as a threshold month, a space of rebirth, recalibration, and heart-centered communication, and in this Part 1 episode, we explore the numerological and astrological energies shaping this moment in history.

We begin by reflecting on the completion energy of the 9 from 2025 and the initiation energy of the 1 that now carries us through 2026 as a year of rebirth, courage, and deep inner alignment. Birth, like death, is not without pain, and this year holds both extraordinary promise and real intensity as something new presses its way into form.

Astrologically, we explore a rare and powerful configuration being discussed by astrologers such as Rick Levine: the alignment of Saturn and Neptune at 0° Aries, the “big bang” point of the zodiac.

This marks a profound collective reset, not a revision of old systems, but a call to embody our values, ideals, and spiritual truths in lived, accountable ways. With Uranus and Pluto woven into this larger pattern, humanity is undergoing a long-haul evolutionary initiation, disorienting at times, yet deeply meaningful.

From here, we move into the healing and connective medicine of February’s 3 energy with creativity, self-expression, communication, laughter, and heart-led dialogue. The 3 invites us to process what January stirred emotionally and collectively, and to give it voice with sincerity rather than division. Expression becomes medicine. Art becomes bridge. Words become instruments of peace.

We explore how to stay awake without becoming overwhelmed, how to remain informed without collapsing into fear, how to honor suffering without taking it all on, and how to walk the middle path with discernment, self-care, and compassion.

The episode then opens into the essence of Aquarius, the visionary, the future-seer, the one who plants without proof. Through story and symbolism, we reflect on nourishment, trust, roots growing underground, and the quiet preparation required before visible change can bloom.

This is a space for reflection, curiosity, and integration, an invitation to listen deeply, tend your inner soil, and remember that there are many ways to kneel and kiss the ground.

💫 If this episode resonates:

• Follow the show for soulful new releases
• Rate & review to help others find us
• Share with a soul who enjoys cosmic messages
• Support the show → https://healtruelove.com/support/

With love & gratitude,

🪶MC Mama Bird @ The Yoga Garden Online

Rooted in Mama Love, Blossoming Everywhere

www.HealTrueLove.com/links

Bonus Resources:

✨ NEW: https://healtruelove.com/fieldnotes/ + https://healtruelove.com/podcast/

✨ Learn about my Kabbalah school plus all my special goodies that sustain me.

These are Affiliate links & I may earn a commission: https://healtruelove.com/affiliates/

✨ Sue Frederick's 2nd Edition Numerology Workbook

✨ https://www.ricklevineastrologer.com/

✨ Special thanks to Siarhei Korbut, Avisionfx, Natureseye, Background Music For Videos on Pixabay.

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In times of collective uncertainty, emotional fatigue, and global upheaval, the nervous system needs more than distraction, it needs coherence.

This 432 Hz meditation was created as a gentle yet powerful offering for those feeling overwhelmed by current events, heavy news cycles, or a deep sense of existential fatigue. 432 Hz pairs beautifully with concepts of unity, harmony, and natural order

Rather than escaping reality, this practice supports you in re-patterning how you meet it, from a place of presence, unity, and inner stability.

Inspired by unified field theory and approached in a grounded, layperson-accessible way, this meditation bridges quantum physics and spirituality, inviting the listener to become a coherent vessel, a resonant point where consciousness, matter, and intention align.

This practice is informed by my personal studies and lived exploration of:

• Quantum physics (translated into embodied, intuitive language)
• Kabbalah and the architecture of the soul
• Soul regression therapy and memory beyond linear time
• Somatic and energetic modalities that support nervous system regulation
• Contemplative meditation rooted in coherence, not dissociation

Why this meditation is especially resonant now and during Aquarius Season:

Aquarius energy invites us to:

• Channel future intelligence into present form
• Translate vision into lived reality
• Detach from fear-based systems and remember unity
• Become conduits of consciousness rather than conformists

This meditation does exactly that.

It does not ask you to turn away from the world, it supports you in participating from a place of clarity, stability, and remembrance.

Whether you are feeling grief, confusion, exhaustion, or simply the weight of being human during complex times, this practice is an invitation to return to the field beneath the noise, the place where coherence restores itself naturally.

✨ This meditation is part of the New Year Soul Reset Series, a collection of practices designed to support gentle recalibration, nervous system harmony, and embodied consciousness as we move forward into a new cycle.

Listen when you need grounding.
Return when the world feels loud.
Let coherence do the work.

May our thoughts and intentions ripple beyond us, and if this feels supportive, pass it along to another soul in your orbit.

💫 If this episode resonates:

• Follow the show for soulful new releases
• Rate & review to help others find us
• Share with another beautiful soul
• https://healtruelove.com/support/
• Listen on www.buzzsprout.com/2533400/episodes & message us

With love & gratitude, 🪶MC Mama Bird

Bonus Resources:

✨ www.HealTrueLove.com/links

✨ NEW: https://healtruelove.com/fieldnotes/ + https://healtruelove.com/podcast/

✨ My school + affiliated goodies: https://healtruelove.com/affiliates/

✨ https://healtruelove.com/resources/ the inspiration that uplifts me, deep gratitude to ISF and the work of acclaimed physicist Nassim Haramein

✨ Special thanks to IamThatIam888 for its gorgeous song Nirvana Stream 2022 on Pixabay.

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