⏰ Can you believe it's 6 months into 2024?

Isn't it funny that when we are younger, we want to be older? We want time to fly by to do the things we want.

Well now that we are older, we need to slow down because we are missing everything! I sit here and reflect on so many things from my mom's passing from cancer, my own health journey and even watching my other family and friend change right before my eyes!

Today's podcast is just a simple update on my Ayurveda Schooling (yeah - I past my first test), the 75 Challenge (how to join and what's going on) and little life updates!

I would love to hear how you are doing - send me a message & lets chat!

🏆 Click HERE to join the challenge 🏆 Sign up now for only $25

Love you all so big
~Jennie

Support the Show.

Jennie Jordan | Holistic Wellness | Life Strategist
🌱 Guiding Women To Life Fulfillment
🏆 Mindset, Confidence & Goal Alignment
👱🏼‍♀️ Ayurveda Student 🚴🏼‍♀️ Athlete🎙Podcaster
Private & Group Coaching ➡️ links.thecoachjennie.com/social

🏆 We officially start on June 1st, but you can start anytime!

🏆 Click HERE to join the challenge 🏆 Sign up now for only $25

This 75 Challenge was a suggestion from my clients. They saw how much fun I was having with my 30 days walking challenge and they wanted a challenge for themselves. Granted I know everyone has their own abilities (either physical or mental) so I was very mindful when creating this challenge. That's why there is flexibility and fun built in!

This challenge is not meant to be intimidating like the 75 Hard. This challenge has been created to encourage you to creating healthy habits all while having fun!

• Are you going to miss a day - YES
• Are you going to eat ice cream & cake - YES
• Are you going to forget to drink all your water - YES
• Are you doing to run out of time - YES
• Does this mean you have to start over - HELLS NO

All these minor setbacks are simply part of "life," and what we must do is adapt and be flexible to everyday situations. Embracing life's unpredictability and adjusting our mindset and actions can ultimately result in greater resilience and long-term success

I'm looking forward to seeing you (and bring your friends) in this 75 challenge. It's going to be fun to see how much we change over the next 10 weeks.

🏆 Click HERE to join the challenge 🏆 Sign up now for only $25

Love you all so big
❤️ Jennie

Holistic Wellness & Life Strategy Coaching with Jennie

• 🎓 Sister School
• 🌱 Wellness Group Coaching
• 👩🏼‍🏫 Private Coaching
• 💃🏼 2024 Restore More Workbook
• INSTAGRAM or FACEBOOK

Support the Show.

Jennie Jordan | Holistic Wellness | Life Strategist
🌱 Guiding Women To Life Fulfillment
🏆 Mindset, Confidence & Goal Alignment
👱🏼‍♀️ Ayurveda Student 🚴🏼‍♀️ Athlete🎙Podcaster
Private & Group Coaching ➡️ links.thecoachjennie.com/social

🌸 We all could use a little refresher on stress... take a listen.

This is a 28 minute clip from Sister School on Stress Reduction. This topic was requested by the members and boy did we have fun talking about this afterwards.

Want to join SISTER SCHOOL - join us!

Love you all so big
❤️ Jennie

Holistic Wellness & Life Strategy Coaching with Jennie

• 🎓 Sister School
• 🌱 Wellness Group Coaching
• 👩🏼‍🏫 Private Coaching
• 💃🏼 2024 Restore More Workbook
• INSTAGRAM or FACEBOOK

Support the Show.

Jennie Jordan | Holistic Wellness | Life Strategist
🌱 Guiding Women To Life Fulfillment
🏆 Mindset, Confidence & Goal Alignment
👱🏼‍♀️ Ayurveda Student 🚴🏼‍♀️ Athlete🎙Podcaster
Private & Group Coaching ➡️ links.thecoachjennie.com/social