Episodios

  • Epi 119 - BRAND NEW - How to avoid burnout and honor selfcare - With Katie Andrews - The ND Thrive Guide Epi 10

    Epi 119 - BRAND NEW - How to avoid burnout and honor selfcare - With Katie Andrews - The ND Thrive Guide Epi 10
    May 1 2025
    In this tenth episode of 'THE ND THRIVE GUIDE' we welcome back Neurodivergent Therapist Katie Andrews. Owen and Katie meet again to talk about all things burnout, fatigue and how we can begin to take care of ourselves. How can we work with our ND bodies and minds to live a more energised and flowing life.

    Follow links for more on Katie and her work

    Linktree https://linktr.ee/neurodivergenttherapyspace

    Website https://www.neurodivergenttherapyspace.com/

    Instagram https://www.instagram.com/neurodivergent_therapist_uk

    WHAT IS THE ND THRIVE GUIDE

    'ND Thrive Guide' Series, we will explore how to live a full, thriving and authentic life with our Neurodivergent Brain. A show all about hope and growth. Tips, advice and ideas from coaches, therapists and experts. Thank you to all our experts.

    More about The ND & FREE Podcast series

    Welcome back to the ND & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ADHD'ers and other Neurodivergent brain types can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW adhd'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.

    Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities

    Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -

    All links - https://linktr.ee/theawarenessspace?utm_source=linktree_profile_share

    Instagram - https://www.instagram.com/nd_and_free/

    TikTok - https://www.tiktok.com/@nd_and_free?_t=8scJhGZ4Sp6&_r=1

    These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.

    Keep up to date with our latest posts on Instagram. Thank you for supporting the show,

    Owen
    Más Menos
    54 m
  • Epi 118 - Communication, Language & Employment For ND'ers - With Alice Cantwell - The ND Thrive Guide Epi 9

    Epi 118 - Communication, Language & Employment For ND'ers - With Alice Cantwell - The ND Thrive Guide Epi 9
    Apr 23 2025

    Epi 118 - Communication, Language & Employment For ND'ers - With Alice Cantwell - The ND Thrive Guide Epi 9

    In this Ninth episode of 'THE ND THRIVE GUIDE' we welcome Neurodevelopmental Specialist and Speech and Language therapist Alice Cantwell of Bold Minds ND. Alice is a AuDHD'er and is doing amazing within the ND Community. . Owen and Alice discuss communication generally between people but how it can look for ND'ers. We talk through the worrying statistics of ND'ers out of work and how things need to change. This is a deep dive into speech, language and how we can feel more heard and understood. Follow links for more on Alice's and her work

    LinkedIn

    https://www.linkedin.com/in/alice-cantwell-80aa7a229/

    Facebook - https://www.facebook.com/share/1AVjCMJFD6/

    Instagram - https://www.instagram.com/boldmindsnd?igsh=MWEyd2Y2NzN0dmx5aA==

    WHAT IS THE ND THRIVE GUIDE

    'ND Thrive Guide' Series, we will explore how to live a full, thriving and authentic life with our Neurodivergent Brain. A show all about hope and growth. Tips, advice and ideas from coaches, therapists and experts. Thank you to all our experts.

    More about The ND & FREE Podcast series

    Welcome back to the ND & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ADHD'ers and other Neurodivergent brain types can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW adhd'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.

    Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities

    Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -

    All links - https://linktr.ee/theawarenessspace?utm_source=linktree_profile_share

    Instagram - https://www.instagram.com/nd_and_free/

    TikTok - https://www.tiktok.com/@nd_and_free?_t=8scJhGZ4Sp6&_r=1

    These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.

    Keep up to date with our latest posts on Instagram. Thank you for supporting the show,

    Owen
    Más Menos
    59 m
  • Epi 117 - Embracing Life Alongside Autism & Comorbidities - With Will Venus - Me, Myself & ND - Epi 15

    Epi 117 - Embracing Life Alongside Autism & Comorbidities - With Will Venus - Me, Myself & ND - Epi 15
    Apr 8 2025
    In this fifthteenth episode of the Me, Myself and ND series Owen sits down with inspiring digital creator and Neurodivergent Advocate Will Venus. Will shares his less common journey to an Autism Diagnosis. We talk about his mindset around his Neurodivergence and other Comorbidities. Will also shares his passion and interests and how they bring a light to his life. Thank you to Will for being on our show.

    Check out Will's links.

    Vote Now Will Venus ASMR YouTube: https://youtube.com/@willvenusasmr Will Venus AuDHD TikTok: https://www.tiktok.com/@audhdadulting Aphrodite Postiche Instagram: https://www.instagram.com/aphroditepostiche LinkTree - For podcast and other links https://linktr.ee/willvenus?utm_source=linktree_profile_share More about the show

    'Me, Myself and ND. We dive into conversation with a guest on all things ADHD and other Neurodivergent brain presentations (should they be part of their experience). We will cover the run up to diagnosis, the diagnosis experience and how life unfolded afterwards. Including looking at the guests' passions and how they thrive.

    More about 'the ND & FREE' Podcast series

    Welcome back to the ND & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ADHD'ers and other neurodivergent brain types can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW ND'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.

    Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities

    Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -

    Instagram - https://www.instagram.com/nd_and_free/

    TikTok - https://www.tiktok.com/@nd_and_free?_t=8scJhGZ4Sp6&_r=1

    These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.

    Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
    Más Menos
    49 m
  • Epi 116 - How Our Default Mode Network is Impacted By Neurodivergence - With Aurelie Harrison - The ND Thrive Guide Epi 8

    Epi 116 - How Our Default Mode Network is Impacted By Neurodivergence - With Aurelie Harrison - The ND Thrive Guide Epi 8
    Apr 1 2025
    In this Eight episode of 'THE ND THRIVE GUIDE' we welcome Aurelie Harrison of Zhealthy. Aurelie is Neurodivergent Therapeutic Coach. Offering ADHD / ASD support for women and mums. Owen and Aurelie discuss her story as a Neurodivergent mother and then a very insightful conversation about the Default Mode Network (DMN). We talk about what it is, how it functions and how a Neurodivergent brain operates in and around the Default Mode Network. We also talk about the different presentations of ADHD and hear about a upcoming APP that can allow Neurodivergence people to better understand themselves and how to communicate their needs.

    Follow links for more on Aurelie Harrison and her work

    LinkTree

    https://linktr.ee/zhealthy?utm_source=linktree_profile_share

    Website - https://zhealthy.co.uk/

    Instagram - https://www.instagram.com/zhealthy.co.uk

    WHAT IS THE ND THRIVE GUIDE

    'ND Thrive Guide' Series, we will explore how to live a full, thriving and authentic life with our Neurodivergent Brain. A show all about hope and growth. Tips, advice and ideas from coaches, therapists and experts. Thank you to all our experts.

    More about The ND & FREE Podcast series

    Welcome back to the ND & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ADHD'ers and other Neurodivergent brain types can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW adhd'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.

    Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities

    Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -

    All links - https://linktr.ee/theawarenessspace?utm_source=linktree_profile_share

    Instagram - https://www.instagram.com/nd_and_free/

    TikTok - https://www.tiktok.com/@nd_and_free?_t=8scJhGZ4Sp6&_r=1

    These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.

    Keep up to date with our latest posts on Instagram. Thank you for supporting the show,

    Owen
    Más Menos
    1 h y 6 m
  • Epi 115 - Living with Dyspraxia & Autism - With Charis Hawkley - Me, Myself & ND - Epi 14

    Epi 115 - Living with Dyspraxia & Autism - With Charis Hawkley - Me, Myself & ND - Epi 14
    Mar 26 2025
    In this fourteenth episode of the Me, Myself and ND series Owen sits down with ND advocate and writer Charis Hawkley who shares her experience with Dyspraxia and how it presents for her. We talk about her inspiring journey through university, her writing and her thoughts of her Self-diagnosed Autism. Thank you to Chari for being on our show.

    Check out Charis's links.

    Vote Now https://www.nationaldiversityawards.co.uk/awards-2025/nominations/charis-hawkley/ https://m.youtube.com/watch?v=YCacrc3jFcE&t=3s&pp=ygUSZHlzcHJheGlhIG1hZ2F6aW5l https://www.dyspraxiamagazine.com/ https://nationalneurodiversityshows.com/midlands-show/ https://alifelessordinaryds.wordpress.com/tag/dyslexia-diagnosis/ https://www.freshered.com/what-its-like-studying-at-university-with-dyslexia/ https://www.freshered.com/my-struggle-to-accept-my-autism-autism-acceptance-week/ https://www.dyspraxiamagazine.com/blogs/articles/one-thing-we-would-like-you-to-know-about-dyspraxia https://www.dyspraxiamagazine.com/blogs/articles/dyspraxia-and-fencing https://www.dyspraxiamagazine.com/blogs/articles/history-of-dyspraxia https://www.dyspraxiamagazine.com/blogs/articles/i-m-not-just-lazy https://www.dyspraxiamagazine.com/blogs/articles/the-positive-aspects-of-dyspraxia-written-by-charis-gambon https://www.harnessmagazine.com/my-disability-story/ https://www.redbrick.me/we-are-dyspraxic-and-we-are-sick-of-judgment/ https://www.redbrick.me/spotlight-on-hidden-disabilities/ https://www.ntu.ac.uk/about-us/news/news-articles/2024/04/my-alumni-story-charis-hawkley More about the show

    'Me, Myself and ND. We dive into conversation with a guest on all things ADHD and other Neurodivergent brain presentations (should they be part of their experience). We will cover the run up to diagnosis, the diagnosis experience and how life unfolded afterwards. Including looking at the guests' passions and how they thrive.

    More about 'the ND & FREE' Podcast series

    Welcome back to the ND & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ADHD'ers and other neurodivergent brain types can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW ND'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.

    Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities

    Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -

    Instagram - https://www.instagram.com/nd_and_free/

    TikTok - https://www.tiktok.com/@nd_and_free?_t=8scJhGZ4Sp6&_r=1

    These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.

    Keep up to date with our latest posts on Instagram. Thank you for supporting the show,

    Más Menos
    46 m
  • Epi 114 - How The Nervous System is Impacted by ND : Polyvagal Theory - With Olena Baker - The ND Thrive Guide Epi 7

    Epi 114 - How The Nervous System is Impacted by ND : Polyvagal Theory - With Olena Baker - The ND Thrive Guide Epi 7
    Mar 13 2025
    In this seventh episode of 'THE ND THRIVE GUIDE' we welcome Health Coach Olena Baker. Olena is Holistic Health & Resilience Coach Empowering Women Recovering From Chronic Fatigue, She has experience working with the Neurodivergent Population and has a focus on the nervous system & polyvagal theory Owen and Olena discuss the Nervous System and how it is affected by a Neurodivergent brain. We also discuss how we can use our nervous regulation to help reduce the intensity of our ND presentations. We dive into 'Polyvagal Theory' and how it can help us understand our experience of life.

    Follow links for more on Olena Baker and her work

    Facebook https://www.facebook.com/OlenaBaker.HealthCoach

    Instagram https://www.instagram.com/olenabaker.healthcoach/

    WHAT IS THE ND THRIVE GUIDE

    'ND Thrive Guide' Series, we will explore how to live a full, thriving and authentic life with our Neurodivergent Brain. A show all about hope and growth. Tips, advice and ideas from coaches, therapists and experts. Thank you to all our experts.

    More about The ND & FREE Podcast series

    Welcome back to the ND & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ADHD'ers and other Neurodivergent brain types can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW adhd'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.

    Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities

    Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -

    All links - https://linktr.ee/theawarenessspace?utm_source=linktree_profile_share

    Instagram - https://www.instagram.com/nd_and_free/

    TikTok - https://www.tiktok.com/@nd_and_free?_t=8scJhGZ4Sp6&_r=1

    These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.

    Keep up to date with our latest posts on Instagram. Thank you for supporting the show,

    Owen
    Más Menos
    56 m
  • Epi 113 - Being Authentic and ND in the Workplace - With Andy Ryan - Me, Myself & ND - Epi 13

    Epi 113 - Being Authentic and ND in the Workplace - With Andy Ryan - Me, Myself & ND - Epi 13
    Mar 8 2025
    In this thirteenth episode of the Me, Myself and ND series Owen sits down with the passionate Andy Ryan who shares his experience with his Self-diagnosed Autism and how living his truth has opened up his life to exploration. We also cover his experiences with seeing a therapist regularly and dive into how being Neurodivergence can impact us in the workplace. Thank you to Andy for being on our show.

    Check out Andy's instagram and TikTok

    Instagram https://www.instagram.com/neuro.narrative?igsh=MWJ1bDU1Y3E3MzBmMg== Tik Tok https://www.tiktok.com/@neuro.narrative?_t=ZN-8uVidxYF87y&_r=1 More about the show

    'Me, Myself and ND. We dive into conversation with a guest on all things ADHD and other Neurodivergent brain presentations (should they be part of their experience). We will cover the run up to diagnosis, the diagnosis experience and how life unfolded afterwards. Including looking at the guests' passions and how they thrive.

    More about 'the ND & FREE' Podcast series

    Welcome back to the ND & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ADHD'ers and other neurodivergent brain types can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW ND'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.

    Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities

    Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -

    Instagram - https://www.instagram.com/nd_and_free/

    TikTok - https://www.tiktok.com/@nd_and_free?_t=8scJhGZ4Sp6&_r=1

    These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.

    Keep up to date with our latest posts on Instagram. Thank you for supporting the show,

    Más Menos
    1 h y 4 m
  • Epi 112 - Finding Your Career & Being a Mum As a ADHD'ER - With Lucy Czech - Me, Myself & ND - Epi 12

    Epi 112 - Finding Your Career & Being a Mum As a ADHD'ER - With Lucy Czech - Me, Myself & ND - Epi 12
    Mar 3 2025
    In this twelfth episode of the Me, Myself and ND series Owen sits down with the amazing Lucy Czech who shares her story of late diagnosis of ADHD and how it changed her life. Lucy tells us her experiences as a mother with ADHD within a Neurodivergent family unit and how she left her successful career to set up her own plant shop business. A motivated, inspiring and hopeful person. Thank you to Lucy for being on our show.

    Check out Lucy's instagram

    Instagram https://www.instagram.com/lucy.every.day More about the show

    'Me, Myself and ND. We dive into conversation with a guest on all things ADHD and other Neurodivergent brain presentations (should they be part of their experience). We will cover the run up to diagnosis, the diagnosis experience and how life unfolded afterwards. Including looking at the guests' passions and how they thrive.

    More about 'the ND & FREE' Podcast series

    Welcome back to the ND & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ADHD'ers and other neurodivergent brain types can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW ND'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.

    Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities

    Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -

    Instagram - https://www.instagram.com/nd_and_free/

    TikTok - https://www.tiktok.com/@nd_and_free?_t=8scJhGZ4Sp6&_r=1

    These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.

    Keep up to date with our latest posts on Instagram. Thank you for supporting the show,

    Más Menos
    56 m
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