• TFM32: Running Training For Mountaineers

  • Mar 21 2025
  • Duración: 11 m
  • Podcast

TFM32: Running Training For Mountaineers

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  • Resumen

  • Running is one of the most commonly recommended methods of training for mountaineers. For some people, it can be a fantastic option. For others, it is not something I would recommend.

    In this episode, I explore this subject and share my thoughts on which mountaineers should consider running and which might be better to focus on other areas of training.

    ==

    Want to get fit, strong and resilient for your mountaineering adventures?

    Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html
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