Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives. Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually. Whether your navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories and sour-nourishing inspiration. So, if you are a woman over 40 or 50 looking to thrive in the next chapter of your life - you're in the right place. Brooke Kekos is a Trauma Healing Mentor and Rapid Transformational Therapist (RTT) who has devoted her work to helping women break free from the wounds of abuse, indoctrination, and toxic relationships. After leaving a religious cult in her thirties and healing from a series of narcissistic and abusive relationships, Brooke discovered a renewed, deeply personal connection with the Creator—one rooted in freedom, self-trust, and spiritual authenticity. Drawing from her own powerful transformation, Brooke now empowers female survivors of trauma to reclaim their lives through a holistic blend of RTT, NLP, and mind-body-soul integration. As an ex-Jehovah’s Witness who overcame religious abuse, domestic violence, and emotional manipulation, she brings unmatched empathy and insight to her clients and to the conversation around healing, spirituality, and personal sovereignty. Brooke is the author of The Grief Monster, a widely used therapeutic resource helping children process loss, and her memoir Shattered, Broken, & Beautiful – Losing My Religion and Finding Faith. Her book offers a raw, inspiring look into her escape from religious control and her journey toward identity, healing, and spiritual freedom. She is also the host of The Cult Diaries podcast, where she explores the complexities of religious trauma and the pathways to recovery. Learn more about Brooke and her work at her website: lifecoachinggoddess.com.Grief

Monster⁠https://a.co/d/bhXiDH3⁠

Facebook:https://www.facebook.com/brooke.kekos/

Instagram:https://www.instagram.com/lifecoachinggoddess/TikTok:https://www.tiktok.com/@brookekekos?is_from_webapp=1&sender_device=pc

Free gift link: https://www.lifecoachinggoddess.com/i-survived-abuse-now-what-free-guideBooks:

Shatteredhttps://a.co/d/7v1UxCIGrief

Monster⁠https://a.co/d/bhXiDH3⁠

#BrookeKekos #ShatteredBrokenBeautiful

#ReligiousTrauma #CultSurvivor #LeavingACult #FaithAfterTrauma #HealingJourney #TraumaHealing #RTTTherapy #NLPHealing #NarcissisticAbuseRecovery #SpiritualHealing #MindBodySoul #WomensHealing #ReclaimYourLife #PodcastForWomen

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives. Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually. Whether your navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories and sour-nourishing inspiration. So, if you are a woman over 40 or 50 looking to thrive in the next chapter of your life - you're in the right place.

Brooke Kekos is a Trauma Healing Mentor and Rapid Transformational Therapist (RTT) who has devoted her work to helping women break free from the wounds of abuse,indoctrination, and toxic relationships. After leaving a religious cult in her thirties and healing from a series of narcissistic and abusive relationships, Brooke discovered a renewed, deeply personal connection with the Creator—onerooted in freedom, self-trust, and spiritual authenticity.

Drawing from her own powerful transformation, Brooke now empowers female survivors of trauma to reclaim their lives through a holistic blend of RTT, NLP, and mind-body-soul integration. As an ex-Jehovah’s Witness who overcamereligious abuse, domestic violence, and emotional manipulation, she brings unmatched empathy and insight to her clients and to the conversation around healing, spirituality, and personal sovereignty.

Brooke is the author of The Grief Monster, a widely usedtherapeutic resource helping children process loss, and her memoir Shattered, Broken, & Beautiful – Losing My Religion and Finding Faith. Her book offers a raw, inspiring look into her escape from religious control and her journey toward identity, healing, and spiritual freedom.

She is also the host of The Cult Diaries podcast, where she explores the complexities of religious trauma and thepathways to recovery.

Learn more about Brooke and her work at her website: lifecoachinggoddess.com.

Grief Monster
https://a.co/d/bhXiDH3

Facebook:
https://www.facebook.com/brooke.kekos/

Instagram:
https://www.instagram.com/lifecoachinggoddess/
TikTok:https://www.tiktok.com/@brookekekos?is_from_webapp=1&sender_device=pc
Free gift link: https://www.lifecoachinggoddess.com/i-survived-abuse-now-what-free-guide
Books:
Shattered
https://a.co/d/7v1UxCI

Grief Monster
https://a.co/d/bhXiDH3

#BrookeKekos
#ShatteredBrokenBeautiful
#ReligiousTrauma
#CultSurvivor
#LeavingACult
#FaithAfterTrauma
#HealingJourney
#TraumaHealing
#RTTTherapy
#NLPHealing
#NarcissisticAbuseRecovery
#SpiritualHealing
#MindBodySoul
#WomensHealing
#ReclaimYourLife
#PodcastForWomen

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives. Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feelyour best — physically, emotionally, and spiritually. Whether your navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories and sour-nourishing inspiration. So, if you are a woman over 40 or 50 looking to thrive in the next chapter of your life - you're in the right place.

In this powerful episode of Susan LoPresti Wellness – Mind, Body & Soul, I’m joined by Dr. Lisa Koche, a triple board-certified physician, founder of Spectra Wellness Solutions, and lead physician and speaker for Tony Robbins’ Life Mastery Health Program. Dr. Lisa is known for her unique ability to blend medical science with energetic and spiritual principles—helping people reconnect to their bodies in ways traditional medicine often overlooks.

A survivor of both leukemia and heart failure, Dr. Lisa brings a level of depth, compassion, and lived wisdom that few practitioners can offer. Her personal journey fuels her mission: to help people find and address the root causes of illness so they can step into lasting, empowering transformation.

In this episode, we explore:

• How serious illness reshaped Dr. Lisa’s understanding of the body and the healing process

• Why so many people feel dismissed by conventional medicine—and what you can do to advocate for yourself

• The mind-body-soul connection and why energetic alignment matters

• Practical ways to start tuning into your body’s signals

• Insights from her work with Tony Robbins and thousands of patients worldwide

This conversation is warm, honest, eye-opening, and deeply encouraging—especially for anyone on a healing journey who is ready to feel seen, supported, and inspired.

Tune in and discover how to reconnect with your body, reclaim your power, and step fully into the vibrant health you were meant to experience.

You can find out more information about Dr. Lisa Koche here:

www.drlisakoche.com

www.spectrawellness.com