In this solo episode, I share my experiences and insights on managing solo parenting while Mark was away for five days.

I discuss the challenges and reflections I had during this period, emphasizing the importance of connecting with your partner before they leave, setting yourself up for success, having support systems in place, and planning fun activities for the kids.

I also highlight the significance of maintaining low expectations, not burdening your partner with issues they can't fix while away, allowing space for integration upon their return, and intentional reconnection. I offer seven practical tips for surviving when your partner is out of town, making this episode a valuable resource for anyone in a similar situation.

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Connect with Bri:
Instagram: @_brianna_carey_

Connect with Mark:
Instagram: @mark_carey_

Website: IntimacyEvolution.com

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