In this solo episode, I share my experiences and insights on managing solo parenting while Mark was away for five days.

I discuss the challenges and reflections I had during this period, emphasizing the importance of connecting with your partner before they leave, setting yourself up for success, having support systems in place, and planning fun activities for the kids.

I also highlight the significance of maintaining low expectations, not burdening your partner with issues they can't fix while away, allowing space for integration upon their return, and intentional reconnection. I offer seven practical tips for surviving when your partner is out of town, making this episode a valuable resource for anyone in a similar situation.

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Send us a text

Connect with Bri:
Instagram: @_brianna_carey_

Connect with Mark:
Instagram: @mark_carey_

Website: IntimacyEvolution.com

Newsletter: Click here to enjoy weekly newsletter with juicy tips we can't share on social media. Plus be the first to know when we launch new events & programs!

Want to learn how to have stronger communication, deeper connection and enjoy more intimacy? Check out our Powerful Partnership Program!

In this episode, we explore the impact of child-centered relationships and the unintended consequences they bring to families. We dive into the rise of travel sports and its ramifications on family dynamics, drawing insights from real-life observations and client experiences.

We also discuss how prioritizing children's activities can lead to stress, financial burdens, and even relationship strain among parents. We offer practical advice on creating balanced family relationships that ensure both parents and children thrive. Join us as we delve into why it’s crucial to consider everyone's needs in the family, providing a healthier approach to raising kids and maintaining strong, connected relationships.

00:00 Introduction to Intimacy Evolution
00:27 Technical Difficulties and Podcast Re-Recording
00:59 Impact of Travel Sports on Families
01:37 Defining Child-Centered Relationships
01:57 Challenges of Competitive Sports
06:14 Developmental Concerns in Youth Sports
08:07 Balancing Family and Activities
09:37 Creating Meaningful Family Memories
18:25 Collaborative Family Activities
22:11 Conclusion and Program Promotion

Send us a text

Connect with Bri:
Instagram: @_brianna_carey_

Connect with Mark:
Instagram: @mark_carey_

Website: IntimacyEvolution.com

Newsletter: Click here to enjoy weekly newsletter with juicy tips we can't share on social media. Plus be the first to know when we launch new events & programs!

In this episode, we chose to record a real-time conflict between us to provide an authentic look at how we navigate and resolve disputes. We detail the morning events leading up to our tension, our individual perspectives during the conflict, and illustrate the significance of understanding each partner's feelings and needs. We emphasize the importance of effective communication, sharing personal stories and strategies, and the value of repairing connections. By the end of the conversation, we reflect on how far we’ve come and how our methods can help others in managing relationship conflicts.

00:00 Introduction and Episode Setup

00:51 Background and Initial Tensions

01:22 Expressing Emotions and Conflict

02:41 Navigating Relationship Dynamics

05:57 Reflecting on Past Relationship Patterns

08:04 Live Conflict and Resolution

10:07 Morning Routine and Miscommunications

11:03 Homeschooling and Family Boundaries

14:04 Different Perspectives and Expectations

19:01 Household Chores and Underlying Stories

24:03 Unpacking the Household Dynamics

24:47 Personal Struggles and Responsibilities

25:08 Communication Breakdown

25:30 Conflict and Perspective Sharing

26:40 Energetic Tensions in the Bathroom

28:24 Defensiveness and Misunderstandings

30:53 Navigating Conflict and Repair

35:42 Resentment and Unmet Needs

38:53 Finding Balance and Self-Care

43:58 Conclusion and Final Thoughts

Want to learn how to have stronger communication and navigate conflict more effectively? Check out our Powerful Partnership Program!

Send us a text

Connect with Bri:
Instagram: @_brianna_carey_

Connect with Mark:
Instagram: @mark_carey_

Website: IntimacyEvolution.com

Newsletter: Click here to enjoy weekly newsletter with juicy tips we can't share on social media. Plus be the first to know when we launch new events & programs!