In this conversation,

Scott & Hillary celebrate the importance of episode 50 and emphasizes the central theme of love as a fundamental force in personal growth and connection. They discuss how love from others has played a crucial role in the journeys of various guests, highlighting its authenticity and transformative power.

Takeaways

• There is a common theme in every single episode: love.

• None of our guests would be here today without being shown love.

• Love is the true emotion; it is not counterfeit.

• Opening your heart to love can inspire you.

• Love helps you through difficult times.

• The support of others is essential for personal growth.

• Love fosters emotional connections between people.

• Every story shared is rooted in love.

• Love is a driving force behind success.

• Embracing love can lead to profound changes.

• Recovery Friendly Workplace is a new foundation to help navigate life’s challenges in the workplace.

www.survivinglifespickles.com

In this episode,

Scott & Hillary sit down with Sarah Galvez a risk management and safety professional who shares a personal experience involving a serious mental health crisis, emphasizing the importance of awareness and support systems in navigating such situations. She discusses the feelings that arise during these encounters and the need for effective communication and understanding in addressing mental health issues. She also shares her personal story with suicide and how it affected her and her family

Takeaways

• Sarah encountered an employee expressing violent thoughts.

• The experience was shocking and triggered strong emotions.

• Mental health awareness is crucial in crisis situations.

• Effective communication can help in navigating difficult conversations.

• Support systems play a vital role in mental health.

• Understanding feelings is key to addressing crises.

• There are things you should and shouldn’t say in these situations.

• Awareness can lead to better outcomes in mental health crises.

• Personal experiences shape our understanding of mental health.

• Crisis intervention requires sensitivity and care.

www.survivinglifespickles.com

In this episode,

Scott Martin and Steven Wiggle discuss their personal journeys through struggles with mental health, addiction, and the importance of connection and gratitude. They share insights on the power of perspective, the significance of sleep, and the tools that have helped them find stability and purpose in their lives. The conversation emphasizes the importance of reaching out for help, the value of therapy, and the impact of small acts of kindness.

Takeaways

• Gratitude can shift your perspective on life.

• Connection with others is vital for mental health.

• Everyone has their own struggles, and kindness matters.

• Perspective can change how we view challenges.

• Sleep is crucial for mental well-being.

• Therapy can provide essential tools for coping.

• It’s important to find the right therapist for you.

• Small changes can lead to significant improvements.

• Parenting is a journey of growth and learning.

• Don’t hesitate to reach out for help when needed.

www.survivinglifespickles.com