In this episode of Super Real Human, I keep it real—like really real—by sharing my recent experience with a colonoscopy as a gluten-free cancer survivor. From awkward prep details to surprising takeaways, I dig into why taking care of yourself matters, even when life feels jam-packed. If you’ve been putting off your own health appointments (we see you!), this honest chat might just be the nudge you need.

In this episode, I discuss:

• Prioritizing health with a busy life
• Navigating medical prep with dietary restrictions
• The mindset shift to view health care as self-care
  

More about Maura:

Mini-sessions are booking now! Not ready for long-term marketing coaching and support, but know you need some direction, strategy, and clear, made-for-you action items to grow your business and get going in 2025? Work with Maura to take your business (and life) to the next level! The support, guidance, and transformation inside this 90-minute session are unlike any other. It’s time to invest 90 minutes to set yourself and your business up for success and joy for the rest of 2025!

Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares the real human side of building and marketing your business, including strategic analysis, creative development, implementation, growth, and management.

Maura wants to hear from you and why you are here! Send her an email and share who you are and what your passion is.

In this episode of Super Real Human, I'm thrilled to reconnect with my good friend Glenda Lane. Glenda was one of my very first guests on the podcast, and it's been a wild 3-4 years since we last sat down together like this. In our heartfelt catch-up, we discuss her beautiful work as an intuitive energy coach, soul guide, and spiritual mentor, and how passionate she is about empowering others. We discuss our personal growth and explore what it truly means to embrace authenticity in our lives.

In this episode, we discuss:

• Disentangling from childhood conditioning
• Reframing fear as feedback for growth
• Reclaiming personal power through self-awareness
• Embracing authenticity over people-pleasing

Learn more or connect with Glenda on Instagram or at http://www.freedomfromwithin.net/

More about Maura:

Mini-sessions are booking now! Not ready for long-term marketing coaching and support, but know you need some direction, strategy, and clear, made-for-you action items to grow your business in 2025? Work with Maura to take your business (and life) to the next level! The support, guidance, and transformation inside this 90-minute session are unlike any other. It’s time to invest 90 minutes to set yourself and your business up for success and joy for the rest of 2025!

Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares the real human side of building and marketing your business, including strategic analysis, creative development, implementation, growth, and management.

Maura wants to hear from you and why you are here! Send her an email and share who you are and what your passion is.

Are you ready to finish the year strong and start 2025 with balance? Following up on last week’s episode of Super Real Human, I share the three things I’m doing for my business right now to set myself up for a successful holiday season and a great start in 2025.

As we approach the end of the year, prioritizing balance and self-care is a big part of that equation. Self-care and a clear focus allow you to show up as the best version of yourself in both your business and personal life.

In this episode, I discuss:

• My personal journey for better health and wellness
• Simplifying services by focusing on one clear offer
• Dedicating time to planning for 2025
• Prioritizing self-care in order to show up as your best self

More about Maura:

End of the year mini-sessions are booking now! Not ready for long-term marketing coaching and support, but know you need some direction, strategy, and clear, made-for-you action items to grow your business and finish the year on a high note? Work with Maura to take your business (and life) to the next level! The support, guidance, and transformation inside this 90-minute session is unlike any other. It’s time to invest 90-minutes to set yourself and your business up for success and joy for the rest of 2024! (And let’s be real - it’s time to start thinking about 2025!)

Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares the real human side of building and marketing your business, including strategic analysis, creative development, implementation, growth, and management.

Maura wants to hear from you and why you are here! Send her an email and share who you are and what your passion is.