Sundays in the Shadows Podcast Por Mark Sanchez arte de portada

Sundays in the Shadows

Sundays in the Shadows

De: Mark Sanchez
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Welcome to Sundays in the Shadows: Where Healing Isn’t Always Pretty. I’m Mark Sanchez, your guide to turning pain into power and darkness into unshakable joy. This podcast is a space for the bold, the brave, and the unfuckwitable—those ready to face their shadows and transform their lives. Each week, we’ll share real stories, dive deep into the messiness of shadow work, and explore how every shadow tells a story of transformation. Laugh, cry, heal—repeat. Let’s uncover the magic hiding in the darkness.Mark Sanchez Desarrollo Personal Éxito Personal
Episodios
  • Who Am I Without the Job? Life After Walking Away from It All
    Jul 13 2025

    You gave them your time. Your energy. Your talent. Hell, you gave them over a decade of your life. So what happens when you finally walk away?

    In this raw, funny, and unapologetic episode of Sundays in the Shadows, I take you behind the scenes of my own identity crisis after quitting the job I crushed for nearly 12 years. No title, no routine, no constant chaos to manage—just me, myself, and a whole lot of freedom (and honestly, confusion).

    Inside this episode, we dive into:
    🔥 The surprising mindfuck of leaving a job that defined you
    🔥 Why your old self doesn’t have to die when you walk away
    🔥 How to channel your gifts into something that actually feeds your soul
    🔥 The truth about people getting pissed when you tell your story
    🔥 Why you should let your shitty job pay for your transformation before you go

    If you’ve ever wondered, Who am I if I’m not that person anymore?—this one’s for you.


    Resources & Links:

    Follow Mark Sanchez on Instagram for free content and updates:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mark_my_magnificence/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Join the No More Fuckery Community : [Coming Soon]

    Book a call with Mark ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lightbrations.launchware.ai/lightbrations/social-page/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rted⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Joyful Warrior Morning Routine

    ⁠⁠⁠https://lightbrations.launchware.ai/lead/joyful-warrior-morning-routine/⁠⁠⁠

    If this episode resonated with you, share it with someone who might benefit from it too. Don’t forget to subscribe and leave a review so we can keep building this community.


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    10 m
  • The Slow Decline of Workplace Satisfaction
    Jun 8 2025

    In this episode of Sundays in the Shadows, we’re getting personal. What do you do when the job that once brought you purpose, pride, and connection slowly becomes the source of frustration, resentment, and exhaustion? Today, I’m pulling back the curtain on my own experience working over a decade in the same restaurant—how it shaped me, when the love started to fade, and how I’m navigating the decision to finally walk away. If you’re stuck in a role you’ve outgrown but feel guilty or scared to leave, this one’s for you.


    Resources & Links:

    Follow Mark Sanchez on Instagram for free content and updates:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mark_my_magnificence/⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Join the No More Fuckery Community : [Coming Soon]

    Book a call with Mark ⁠⁠⁠⁠⁠⁠⁠⁠⁠lightbrations.launchware.ai/lightbrations/social-page/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rted⁠⁠⁠⁠⁠⁠⁠⁠

    Joyful Warrior Morning Routine

    ⁠⁠https://lightbrations.launchware.ai/lead/joyful-warrior-morning-routine/⁠⁠

    If this episode resonated with you, share it with someone who might benefit from it too. Don’t forget to subscribe and leave a review so we can keep building this community.


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    13 m
  • Navigating the Pain of Rejection
    May 18 2025

    From the playground to the boardroom, we’re taught that being chosen means you’re valuable—and being overlooked means you’re not. But what if everything you’ve believed about rejection is a lie?

    In this raw, unfiltered episode of Sundays in the Shadows, I’m diving into the pain of not being chosen—whether it’s in love, work, friendships, or business. I’m sharing the brutal truths of being the secret instead of the priority, chasing people who didn’t value me, and feeling like a failure when my coaching business flopped. But here’s the twist: Rejection isn’t a reflection of your worth—it’s a mirror of their fear, their comfort zone, or their lack of vision.


    🔥 Why rejection triggers old wounds—and how to heal them
    🔥 How not being chosen saved me from commitments I didn’t actually want
    🔥 The truth about why people don’t choose you (it’s not about you)
    🔥 How to reframe rejection as protection and redirection
    🔥 A powerful mindset shift: “Their choice doesn’t decide my value.”

    If you’ve ever felt like you weren’t good enough, this episode will remind you that not being chosen isn’t a curse—it’s a blessing in disguise.


    Resources & Links:

    Follow Mark Sanchez on Instagram for free content and updates:⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mark_my_magnificence/⁠⁠⁠⁠⁠⁠⁠⁠

    Join the No More Fuckery Community : [Coming Soon]

    Book a call with Mark ⁠⁠⁠⁠⁠⁠⁠⁠lightbrations.launchware.ai/lightbrations/social-page/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rted⁠⁠⁠⁠⁠⁠⁠

    Joyful Warrior Morning Routine

    ⁠https://lightbrations.launchware.ai/lead/joyful-warrior-morning-routine/⁠

    If this episode resonated with you, share it with someone who might benefit from it too. Don’t forget to subscribe and leave a review so we can keep building this community.



    comparison, rejection, self-worth, personal growth, relationships, life lessons, coaching, self-improvement, overcoming obstacles, emotional healing



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    10 m
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