Sundays in the Shadows

De: Mark Sanchez
  • Resumen

  • Welcome to Sundays in the Shadows: Where Healing Isn’t Always Pretty. I’m Mark Sanchez, your guide to turning pain into power and darkness into unshakable joy. This podcast is a space for the bold, the brave, and the unfuckwitable—those ready to face their shadows and transform their lives. Each week, we’ll share real stories, dive deep into the messiness of shadow work, and explore how every shadow tells a story of transformation. Laugh, cry, heal—repeat. Let’s uncover the magic hiding in the darkness.
    Mark Sanchez
    Más Menos
Episodios
  • 4 powerful steps to stay lit when the crowd goes quiet
    Apr 21 2025

    Let’s get real—hype feels good. Recognition feels damn good. But what happens when the likes fade, the shares stop, and the crowd goes silent? Do you stop too?

    In this episode of Sundays in the Shadows, I’m talking about that invisible moment on the growth journey—when you’re still showing up but it feels like no one’s watching. I’ll share how I went from craving claps to clapping for my damn self. From launching a coaching business that fell apart, to racking up 72 five-star reviews on the job while working fewer hours than anyone else in the company—I’ve seen what happens when you choose your vision over their validation.

    If you’ve ever felt unseen, underappreciated, or like your progress doesn’t matter unless it’s praised—this one’s for you.


    In this episode, you'll learn:
    🔥 How to spot the sneaky ways your shadow craves validation
    🔥 3 soul-check questions to reignite your WHY
    🔥 A behind-the-scenes look at the birth of Unforgettable Hospitality
    🔥 4 powerful steps to stay lit when the crowd goes quiet

    Whether you're moving in silence or questioning your impact, this episode will remind you: you don’t need applause to make noise.


    Resources & Links:

    Follow Mark Sanchez on Instagram for free content and updates:⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mark_my_magnificence/⁠⁠⁠⁠⁠⁠⁠

    Join the No More Fuckery Community : [Coming Soon]

    Book a call with Mark ⁠⁠⁠⁠⁠⁠⁠lightbrations.launchware.ai/lightbrations/social-page/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rted⁠⁠⁠⁠⁠⁠

    Joyful Warrior Morning Routine

    https://lightbrations.launchware.ai/lead/joyful-warrior-morning-routine/

    If this episode resonated with you, share it with someone who might benefit from it too. Don’t forget to subscribe and leave a review so we can keep building this community.


    Self-worth Internal validation Shadow work Growth journey Burnout prevention



    Más Menos
    15 m
  • 4 Keys To Overcoming the Fear of Success
    Apr 6 2025

    You finally get the win. The opportunity lands. The dream starts to unfold. And then—bam!—panic. Your shadow starts whispering: “What if I can’t deliver?” “What if I mess it all up?” “What if I don’t really deserve this?”

    In this raw and real episode of Sundays in the Shadows, we’re unpacking what most people won’t admit—success can be just as triggering as failure. I’m sharing the story of how I spiraled after launching my first coaching biz, how fear almost made me quit this podcast, and why even your biggest wins can bring up your deepest wounds.

    Inside this episode:
    🔥 Why self-sabotage shows up when shit starts going right
    🔥 3 toxic beliefs that kill momentum (even after you “succeed”)
    🔥 How to stop downplaying your wins and start owning your power
    🔥 4 grounding tools to stay focused, hyped, and present when you’re winning
    🔥 A weekly reflection prompt to help you stop running from success

    If you’ve ever been scared of your own greatness, this one’s for you.


    Resources & Links:

    Follow Mark Sanchez on Instagram for free content and updates:⁠⁠⁠⁠⁠⁠https://www.instagram.com/mark_my_magnificence/⁠⁠⁠⁠⁠⁠

    Join the No More Fuckery Community : [Coming Soon]

    Book a call with Mark ⁠⁠⁠⁠⁠⁠lightbrations.launchware.ai/lightbrations/social-page/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rted⁠⁠⁠⁠⁠

    Call to Action:If this episode resonated with you, share it with someone who might benefit from it too. Don’t forget to subscribe and leave a review so we can keep building this community.


    • Fear of success Self-sabotage Shadow work Imposter syndrome Personal development Nervous system regulation Mindset coaching Entrepreneur journey Growth mindset Owning your power





    Más Menos
    9 m
  • Breaking the Cycle of Quitting on Yourself
    Mar 23 2025

    You finally take the leap—start that project, business, or dream—and then... you stop. Motivation fades, doubt creeps in, and suddenly you’re back at square one. Sound familiar? You’re not alone.

    In this episode of Sundays in the Shadows, I get raw and personal about the times I almost quit—on my podcast, my coaching business, and on myself. We’re unpacking the real reasons we stop after we start, the shadow beliefs that sabotage our progress, and how to turn motivation into real momentum so you can keep going when shit gets hard.

    You’ll learn:
    🔥 What resistance really means (hint: it’s not a red flag—it’s a sign you’re growing)
    🔥 3 hidden beliefs that secretly kill your progress
    🔥 Why your past doesn’t define your potential
    🔥 3 powerful action steps to rebuild momentum—even after you’ve stopped
    🔥 A weekly reflection prompt to help you rewrite your story

    If you've ever quit on something you cared about and wondered if it’s too late to start again—this one’s for you.


    Resources & Links:

    Follow Mark Sanchez on Instagram for free content and updates:⁠⁠⁠⁠⁠https://www.instagram.com/mark_my_magnificence/⁠⁠⁠⁠⁠

    Join the No More Fuckery Community : [Coming Soon]

    Book a call with Mark ⁠⁠⁠⁠⁠lightbrations.launchware.ai/lightbrations/social-page/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rted⁠⁠⁠⁠

    Call to Action:If this episode resonated with you, share it with someone who might benefit from it too. Don’t forget to subscribe and leave a review so we can keep building this community.


    Self-sabotage, Fear of failure, Quitting patterns, Shadow beliefs Personal growth, Motivation vs. momentum, Perfectionism Inner work ,Mindset shifts Tony Robbins

    Más Menos
    7 m
adbl_web_global_use_to_activate_webcro805_stickypopup

Lo que los oyentes dicen sobre Sundays in the Shadows

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.