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Sunday Sessions with Laura & Vikki

Sunday Sessions with Laura & Vikki

De: Laura & Vikki
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Welcome to "Sunday Sessions with Laura & Vikki", the podcast where two Irish friends, come together every Sunday to share their unique perspectives on life. Join Laura and Vikki as they delve into their weekly adventures, discussing the highs and lows with a focus on food and fitness. Get ready for a fun and engaging conversation as they explore their personal experiences and offer tips and insights on how to live a balanced and fulfilling life. Tune in each week for a dose of laughter, friendship, and inspiration on "Sunday Sessions with Laura & Vikki."

© 2025 Sunday Sessions with Laura & Vikki Hygiene & Healthy Living
Episodios
  • #48 BOOK REVIEW: Good Vibes, Good Life by Vex King

    #48 BOOK REVIEW: Good Vibes, Good Life by Vex King
    Jun 1 2025

    In this week's episode of Sunday Sessions with Laura & Vikki, Laura fills us in on the rest of her US trip while Vikki tells us about her training and how she is still caffeine in before they dive into some of their favorite parts of the book including how your mentality becomes your reality and to always be your own support system and sometimes it is ok to be people'd out.

    I hope you enjoyed the book as much as us if you read it.

    Happy Listening,

    L & V x
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    46 m
  • #47 Questions & Answers with us!!

    #47 Questions & Answers with us!!
    May 24 2025

    In this week's episode of Sunday Sessions, the girls are back in the same time zone! Laura talks about her first few days in the states while Vikki talks about her new training plan.

    They then go onto discuss some of their top questions they get asked, what's there fav pre and post meal? The best part of a bulk and their fav exercise!

    Next Book: Good Vibes

    Thanks for listening, enjoy! L & V x
    Más Menos
    32 m
  • #46 Run This Way (With Us!)

    #46 Run This Way (With Us!)
    May 18 2025

    In this week's episode of Sunday Sessions, Laura tells us about her hectic week & more upcoming travel plans while Vikki has been taking a full rest week from the gym amidst moving apartment.

    They then go onto discuss their running journey and goals, Vikki has set a mid July date to set a life time 5km PB.

    Next Book: Good Vibes

    Thanks for listening, enjoy! L & V x
    Más Menos
    36 m
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