Results Day over you may find you are feeling overwhelmed by the gap between your university dreams and reality? You're not alone.

In this episode, we dive deep into the emotional rollercoaster that follows results day and explore why that 'meh' feeling or sudden doubt about your choices isn't a red flag—it's valuable data.

Whether you're questioning your course, worried about finances, or simply feeling stuck in the 'messy middle' of major life change, we'll give you some practical suggestions to help you navigate this transition with confidence and clarity.

Listen as we discuss:

• Where this feeling of mixed emotions may be coming from and why it's not unusual..
• We introduce the messy middle in periods of transition and why this is relevant to now.
• We give some suggestions for what to do if you're having doubts
• We explain why doubts are not necessarily red flags and more represent important data.
• Why personal choices are so important in making your next step decisions.
• Why talking it out helps.

Additional resources:

Podcast HERE

• Episode 1 Beat the Transition Blues
• Episode 80 Top Tips for Freshers as They Start University with Toby

Check out our course: THRIVE in the Transition to University HERE

"Navigate your transition with confidence and excel throughout your university journey"

Ready to turn your university journey from overwhelming to empowering?

Whether you're a student preparing for this exciting next chapter or a parent supporting someone you love through this milestone, you're probably experiencing a mix of anticipation and butterflies.

That's not just normal—it's exactly how many people feel when embarking on something new, important and meaningful to them.

Starting university isn't just about packing your boxes or picking up new textbooks. It's about stepping into a whole new version of yourself, and like any meaningful journey, it comes with both opportunities and challenges.

It can feel daunting and the good news is you don't have to navigate this transition alone.

Introducing "Thrive in Your Transition to University" our online course designed to be our source of support for this amazing adventure.

In this episode, Elizabeth and Louise warmly share:

• The real story behind student transitions—understanding why this feels big (because it is!) and discovering the support that makes all the difference
• Why this course isn't just helpful, it's essential—think of it as your secret weapon for not just surviving, but truly thriving in your first year
• A behind-the-scenes look at how we've designed every element to meet you exactly where you are and guide you confidently forward
• How your online companion works—flexible, accessible support that adapts to your unique journey and timeline
• You're about to start an exciting journey. Learn how we can support you to build your personal transition blueprint for a great university experience.

Ready to transform your transition? Listen in, then visit www.successfulstudenttransitions.com/transitioncourse to discover how to thrive from day one.

Whether you’re a student about to start university, a parent, an educator, a counsellor, or a mentor, this episode is packed with honest insights and real talk to help navigate the transition to university.

Corinne, now heading into her third year, takes us back to where it all started. She shares what the early days really felt like and the choices that made a difference for her.

Listen as we discuss:

• The value of different friendships and tips for finding your people in those early weeks
• Getting the academics working well with subjects that motivate you and study routines that work
• Living at home while studying; the pros, cons and what to consider
• Some tough stuff: adjusting to new academic demands, burnout, thoughts about dropping out, setting realistic expectations about university, resists, joining clubs or not.
• Taking care of yourself when life is full on and when it suddenly isn’t.

Go to our blog to read our associated blog post summarising the key points from this conversation HERE

If this podcast has sparked an interest in preparing well for your starting university, Learn more about our online course Thrive in Your Transition to University HERE

Listen to the Nurturing Relationships episode mentioned in this episode HERE

To hear Lindsay, a Sixth Form Head share ideas for supporting university transitions go HERE