✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge → https://kimdolanleto.com/7-day-christian-fitness-challenge

If you’re stuck in the all-or-nothing trap with your health, these 3 daily Christian habits will set you free and lead you to lasting success God’s way.

Have you ever started strong with your health — eating God-made whole foods, getting your workouts in — only to feel like you’ve failed the moment you slip up? You’re not alone, sister. The all-or-nothing trap keeps so many women stuck.

But here’s the truth: willpower will always run out, but God’s power never will. In this episode, I’m sharing the 3 daily Christian health habits every woman needs to break the cycle of striving and step into consistency, confidence, and peace in Him.

Stay with me until the end — I’ve got something special to keep you motivated this week. 💗

What You’ll Learn in This Episode:

• Why all-or-nothing thinking is keeping you from lasting change.

• The 3 daily Christian health habits that transform your faith and fitness.

• Practical steps to invite God into your food, fitness, and daily choices.

• How success God’s way redefines health beyond diets or perfection.

Resources & Links Mentioned:
✝️ Start the 7-Day Christian Fitness Challenge → https://kimdolanleto.com/7-day-christian-fitness-challenge

Remember, you are Strong. Confident. His.

Kim Dolan Leto

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What if the only thing standing between you and the life God has called you to is one simple word: yes?

So many Christian women feel unseen, overlooked, or too small to make a difference. But your yes to God matters. It doesn’t have to be big. It doesn’t have to be perfect. It just has to be obedient.

In this episode of Strong. Confident. His., I’m sharing stories, scriptures, and lessons that reveal how God multiplies even the smallest acts of faith into something greater than we could ever imagine. Whether you’re looking for encouragement, biblical motivation, or a Christ-centered health and fitness plan, this message will remind you that the world doesn’t write your story—God does.

• The story of the little boy and the starfish—and why it matters for your calling.

• How God turned my rejection into a bestselling book (and what it means for your story).

• Key scriptures to remind you who’s really writing your life (hint: not the critics).

• A powerful excerpt from The Greatest Salesman in the World by Og Mandino.

• Four truths that will give you courage to say yes to God today.

• Your yes changes everything. Even if it touches just one life, it matters to Him.

• Rejection isn’t the end of your story. God is still writing, even in the pauses.

• Faith is obedience, not perfection. Step out scared, but step out with Him.

• Do the one thing God is calling you to do. Like the starfish, He will multiply your obedience beyond what you can see.

• Psalm 138:3 — “In the day when I cried out, You answered me, And made me bold with strength in my soul.”

• Psalm 37:23 — “The steps of a good man are ordered by the Lord, and He delights in his way.”

• Proverbs 16:9 — “A man’s heart plans his way, but the Lord directs his steps.”

• Hebrews 12:2 — “Looking unto Jesus, the author and finisher of our faith.”

• Romans 8:31 — “If God is for us, who can be against us?”

• Hebrews 11:1 — “Now faith is the substance of things hoped for, the evidence of things not seen.”

This isn’t just an episode to listen to once. It’s a message to return to whenever doubt or fear creeps in. Because when you say yes to God, He writes a story greater than anything you could imagine.

👉 Listen to Episode 275 of Strong. Confident. His. →

Remember, You are Strong. Confident. His.
Kim Dolan Leto

Connect with Me!
🌐 Website: https://www.kimdolanleto.com – Faith-filled resources for Christian women who want to grow in confidence, strengthen their faith, and achieve their goals God’s way.
All Podcast Episodes: https://www.kimdolanleto.com/strong-confident-his-podcast – Listen to the Strong. Confident. His. Podcast for biblical encouragement, Christian fitness, and motivation for women of faith.
Facebook: https://www.facebook.com/kimdolanleto – Daily encouragement and Bible-based inspiration for Christian women.
Instagram: https://www.instagram.com/kimdolanleto – Christian motivation, Bible verses, and faith-fueled fitness.
YouTube: https://www.youtube.com/kimdolanletofit – Videos on Christian fitness, faith, and encouragement to live God’s way.
Shop: https://www.kimdolanleto.com/shop – Books, Bible studies, and programs created to help Christian women get fit, find confidence, and live with purpose in Christ.

My heart is still processing this moment, and I’m wondering if you are too. When Erika Kirk, in the middle of unimaginable pain, spoke three words — “I forgive him” — the world stopped to listen. Forgiveness like that doesn’t come from us; it comes from Jesus.

In this episode of Strong. Confident. His., we’re talking about:

• Why forgiveness is not a feeling but a choice

• The cost of unforgiveness and how it keeps us chained

• How forgiveness frees us — even if the other person never changes

This isn’t about politics. It’s about following Jesus. Forgiveness when it feels impossible. Forgiveness that shocks the world. Forgiveness that can only come through Him.

Key Scriptures: Matthew 22:37–39, Luke 23:34, Romans 8:1, 2 Corinthians 5:17, Colossians 3:13

My prayer is that this conversation points you straight to Jesus, brings you peace and reminds you that forgiveness is possible — for others and for yourself.

Maybe someone you love needs this hope today — share it with them.

Remember, You are Strong. Confident. His.

Kim Dolan Leto