Strong. Confident. His. | Christian Fitness, Faith-Based Motivation, Biblical Health & Confidence for Women Podcast Por Kim Dolan Leto – Bestselling Author Christian Fitness & Mindset Coach arte de portada

Strong. Confident. His. | Christian Fitness, Faith-Based Motivation, Biblical Health & Confidence for Women

Strong. Confident. His. | Christian Fitness, Faith-Based Motivation, Biblical Health & Confidence for Women

De: Kim Dolan Leto – Bestselling Author Christian Fitness & Mindset Coach
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Get Healthy, Strengthen Your Faith, and Renew Your Mindset With Biblical Truth at the Center. **TOP 3 CHRISTIAN MOTIVATION PODCAST** Hi, I'm Kim — I finally stopped starting my diet over every Monday, found freedom in Jesus, and I want to help you do the same. I'm a bestselling author, speaker, and Bible-based life & fitness coach, and I've been featured on CBN, TBN, The 700 Club, Life Today, CBN News, and more. But the title I treasure most? Helping real Christian women find peace, health, and confidence in Christ. For the past 20 years, I've helped thousands of women get healthy, grow stronger in their faith, and break free from defeat through simple, sustainable, Jesus-centered habits. Now I'm on a mission to help YOU live healthy, strong, confident, and fit — God's way. If you're ready to strengthen your faith, renew your mindset, take care of your health, and stop letting the enemy steal your peace or your progress… you're in the right place. ✋🔥 Not today, Satan. Here, you'll find biblical mindset coaching, faith-fueled health and fitness strategies, and the encouragement your heart needs to honor God with your body, renew your mind, and walk boldly in who He created you to be. Hit play so we can grow in faith, get healthy God's way, and walk in the strength He's given us — together. 💗 Remember, You are Strong. Confident. His. 📘 Join the Fit God's Way 30-Day Transformation: https://kimdolanleto.com/fit-gods-way-course 📖 Get Your Free Christian Weight Loss & Fitness Guide: https://kimdolanleto.com/christian-weight-loss-fitness-guide 🎧 Visit the Podcast Hub: https://kimdolanleto.com/strong-confident-his-podcast/ 🌸 Visit the Website: https://kimdolanleto.com 📧 Email Us: info@kimdolanleto.com2025 086074 Actividad Física, Dietas y Nutrición Cristianismo Ejercicio y Actividad Física Espiritualidad Higiene y Vida Saludable Ministerio y Evangelismo
Episodios
  • How to Know What God Is Calling You to Do with Stefanie Gass
    Nov 18 2025

    Is God calling you to something—but you're not sure what steps to take?
    Do you need simple, clear, biblical direction so you can finally move in the way He's leading?

    In a world louder than ever, we need bold, obedient Christian voices—women willing to step away from the noise, listen for God's direction, and confidently share the message He's placed inside them.

    This episode is anchored in the truth of Isaiah 30:21:

    "Whether you turn to the right or to the left, your ears will hear a voice behind you saying, 'This is the way; walk in it.'"

    God is still speaking—and He will show you the way.

    In this powerful and practical conversation, Stefanie Gass and I sit down to help you:


    1️⃣ Get clarity on what God is calling you to do
    2️⃣ Discern His voice from the noise of the world and social media
    3️⃣ Identify the first simple, doable steps you can take today
    4️⃣ Hear Stef's rock-bottom, surrender story and how it changed everything
    5️⃣ Learn how to start sharing your God-given voice with confidence and courage

    🎁 FREE GIFT from Stefanie Gass:
    Get her Podcasting Bootcamp for free with code KIM ➞ https://stefaniegass.com/bootcamp

    Stefanie Gass is a Christian business and podcast coach, boy mom, and seven-figure CEO. She helps women grow their online businesses and make consistent income, using podcasting.

    She is the host of a top 20 globally ranked business podcast, Online Business for Christian Women.

    She believes it's possible to partner with God to create income and impact without sacrificing your family, faith, or buying into the social media hustle.

    Favorite Takeaways From the Episode:

    • "Your calling won't be found in the scroll—it's found in surrender."
    • "Clarity comes when we quiet the noise long enough to hear Him."
    • "God isn't hiding His will. He's leading you step by step."
    • "You don't need a platform. You need obedience."
    • "There is peace in your purpose!"

    This episode will encourage, challenge, and equip you to take the next step with God—no matter where you're starting from.

    If this episode blessed you, would you share it with a friend?

    This could be the encouragement she's been praying for. And if it helped you please leave a five-star review on Apple Podcasts or Spotify— it helps more sisters find hope, helaing, and strength in Jesus.

    Remember, You are Strong. Confident. His.

    Kim Dolan Leto

    Connect with Me

    FREE CHRISTIAN FITNESS GUIDE ➞ https://kimdolanleto.com/christian-weight-loss-fitness-guide
    WEBSITE ➞ https://www.kimdolanleto.com
    PODCAST ➞ https://www.kimdolanleto.com/strong-confident-his-podcast
    FACEBOOK ➞ https://www.facebook.com/kimdolanleto
    INSTAGRAM ➞ https://www.instagram.com/kimdolanleto
    YOUTUBE ➞ https://www.youtube.com/kimdolanletofit
    SHOP ➞ https://www.kimdolanleto.com/shop

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    41 m
  • Your Stay-Fit Holiday Plan: 3 Biblical Steps to Stay Christ-Centered & Healthy
    Nov 11 2025

    Sister, the holidays do not have to be the toughest time to stay fit. Let me show you how.

    And just so you know we're in this together… I was at the store the other day, and a pumpkin pie practically begged me to put it in my cart. If you've ever had that moment, you're in the right place.
    Today, I'm sharing 3 simple, biblical steps that will help you stay healthy during the holidays with peace, balance, and Christ at the center... and an invitation.

    What You'll Learn

    • Why the holidays feel spiritually and emotionally heavier for Christian women
    • The simple morning shift that changes your whole day
    • The exact scriptures to use when cravings, stress, or emotional eating hit
    • How to break all-or-nothing thinking and follow God's lead instead of pressure
    • A short holiday story that will help you slow down and choose peace over impulse
    • A Christ-centered plan to help you stay strong, calm, and consistent all season

    Scriptures Mentioned

    • Matthew 6:33
    • Psalm 34:4
    • Psalm 139:14
    • Galatians 5:22–23
    • 1 Corinthians 10:13
    • Romans 8:1
    • Matthew 28:20
    • 1 Corinthians 14:33

    Join the 21-Day Christian Fitness Challenge

    If you want a simple, biblical plan to stay healthy during the holidays, the 21-Day Christian Fitness Challenge will give you daily devotionals, scripture, a quick workout, my favorite fmaily recipe, and refelction prompts.
    Join here: https://kimdolanleto.com/christianfitnesschallenge

    Share This Episode

    If this encouraged you, share it with a sister who wants to stay healthy during the holidays with God at the center.

    Remember, You are Strong. Confdient. His.

    Kim Dolan Leto

    Connect With Me

    Website: https://www.kimdolanleto.com
    Shop: https://www.kimdolanleto.com/shop
    Podcast Hub: https://kimdolanleto.com/podcast/
    Instagram: https://www.instagram.com/kimdolanleto
    Facebook: https://www.facebook.com/kimdolanleto
    YouTube: https://www.youtube.com/kimdolanletofit

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    10 m
  • 3 Ways to Break Free From the Performance Trap of Perfectionism — God's Way!
    Nov 4 2025

    Do you ever feel like no matter how hard you try, it's never enough?
    That is the trap of perfectionism — and today, we're breaking it in Jesus' name.

    Before we dive in, Sister… it's November, which means my 21-Day Christian Fitness Challenge is open right now— and only this month.
    If perfectionism has been sabotaging your fitness, food choices, routines, or confidence… this is the Christ-centered refresh your mind, body, and spirit need before the holidays.

    Join now at https://kimdolanleto.com/christianfitnesschallenge ➞

    In This Episode, I Share 3 Godly Ways to Break Free From the Trap of Perfectionism

    1. How perfectionism really started

    I talk about how the "never enough" mindset often begins in childhood and why so many of us end up replaying it in our health, habits, relationships, and spiritual lives.
    This is where God begins healing the root.

    Scripture:
    "His grace is sufficient for you, for His power is made perfect in weakness." — 2 Corinthians 12:9

    2. Why performance will never give you peace

    The enemy uses pressure to exhaust us, guilt us, and push us into all-or-nothing living.
    But Jesus leads us with peace, not pressure.

    Scriptures:
    "Come to Me, all who are weary and burdened, and I will give you rest." — Matthew 11:28
    "You are complete in Him." — Colossians 2:10

    3. How to trade perfection for faithfulness

    This is the real shift: choosing progress over perfection and trusting God in the small, steady steps.
    Not flawless eating.
    Not perfect workouts.
    Not rigid routines.
    Just faithfulness.

    Foundational Scripture:
    "It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves submit again to a yoke of bondage…" — Galatians 5:1

    November-Only Challenge Reminder

    If this message hits home, the 21-Day Christian Fitness Challenge will help you break the perfectionism cycle and rebuild your health and habits with Jesus at the center.

    • Inside the Challenge:
    • Daily devotionals
    • Scripture calendar
    • Reflection questions
    • Emotional-eating support
    • A full Jesus-centered fitness reset

    Grab your spot before November ends: https://kimdolanleto.com/christianfitnesschallenge ➞

    Have a question for me?

    Leave it in a YouTube comment or in an Apple Podcasts or Spotify review — I read every one.

    If this episode blessed you…

    Would you share it with a friend?
    It might be the breakthrough she's been praying for.

    Remember, You are Strong. Confident. His.

    Kim Dolan Leto

    💗 Connect with Me

    Website & Shop

    • Website: https://www.kimdolanleto.com

    • Shop: https://www.kimdolanleto.com/shop

    Podcast Hub

    • Strong. Confident. His. Podcast: https://www.kimdolanleto.com/strong-confident-his-podcast

    • All Episodes: https://kimdolanleto.com/podcast/

    Social Media

    • Instagram: https://www.instagram.com/kimdolanleto

    • Facebook: https://www.facebook.com/kimdolanleto

    • YouTube: https://www.youtube.com/kimdolanletofit



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Kim is a fantastic motivator! She teaches you how to get fit spiritually, emotionally and Physically.... you need all 3 to be truly the woman God intended you to be.

Encouraging and Inspiring You to Be a Better You

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