In this episode of Strategies for Living, David and Lauren McMillian, joined by Jay Murrell, broadcast live from Uprising Addiction Center in Shreveport, Louisiana. Guests Brian Hollins (CEO & Spiritual Director), Christi Bierbaum (Clinical Director), and Kendra Melitello (Board of Managers & Fitness Director) share the powerful story behind this platinum-level facility that is transforming lives across the region.

Discover how Uprising integrates medical detox, individualized treatment, fitness programs, yoga therapy, and spiritual recovery into a holistic approach to healing. Hear about the unique “Uprising culture,” the importance of connection in recovery, and how community events, peer support, and even movie nights create an environment of hope and lasting change.

If you or a loved one are struggling with addiction, tune in to learn how this hidden jewel in Shreveport is offering a pathway to freedom and renewal.

www.uprisingcenter.com

Original Airdate: 9/25/2025

🔑 Keywords for Podcast Platforms

• Uprising Addiction Center
• addiction recovery Shreveport
• holistic addiction treatment
• medical detox and recovery
• spiritual healing and recovery
• individualized treatment plans
• yoga and fitness therapy
• community healing and sobriety

As the Fall Equinox arrives, David and Lauren explore the deeper meaning of this sacred transition—where day and night stand in balance. 🌗🍂

In this Strategies for Living episode, discover how the equinox invites us to reflect, release, and realign with nature’s cycles. From gratitude practices and community rituals to self-compassion and mindfulness, learn how to embrace both light and shadow as guides for harmony and wholeness in your own life.

Original airdate: 9/23/2025

In this episode of Strategies for Living, hosts Dr. David McMillian and Lauren Leon McMillian welcome Elizabeth Ersoff—political leader, former Episcopal priest-in-training, and devoted Catholic—to share her remarkable journey of faith, politics, and civic engagement. From her experiences as a delegate to the Republican National Convention to her insights on Louisiana politics, Elizabeth opens up about her passion for the U.S. Constitution, her belief in healing a divided nation, and her dream of bringing her message to the Gutfeld show.

Together, David, Lauren, and Elizabeth explore what it means to balance spiritual principles with political realities, the importance of civic education, and how we can start healing by listening to one another. Whether you’re drawn to conversations on faith, freedom, politics, or personal growth, this episode offers thought-provoking strategies for living with greater awareness and respect.