Since he was 13 years old, Ishaan started to make a difference at school with his classmates, later started talking at events and eventually with the local authorities to create awareness and deal with many of the biggest social issues like modern slavery and human trafficking, creating Stolen Dreams, a youth-led organization to combat these issues.

Six years later, at the age of 19, Ishaan started representing the youth of the UK at the Department of UN Women to keep working on these issues at an international level.

Learn more about Stolen Dreams

Contact Ishaan Shah Instagram - LinkedIn

Incorporating gratitude into our daily lives has the potential to improve our mental and physical well-being, and with a little help of the Gratitude Game Journal by Sandy Lam, it can become a fun and easy habit to make.

From purpose to actions is how Sandy Lam co-founded Project One00, and now she has written a book to keep helping one person at a time to connect deeper with their purpose and live a more fulfilling life.

If you want to learn more about Sandy, send her a message on her LinkedIn profile and let her know what you think about the power of gratitude in your life and if you have made it a habit, thanks to her book.

Win a copy of the Gratitude Game

If you are one of the first 5 people to answer the question: What are the 4 countries that practice Gratitude the most? - Which we mentioned during this podcast episode, you'll get a copy of the Gratitude Game book, courtesy of Project One00.

How do we regain our power from our different traumas and become authentic to ourselves with what we want and what we care about?

• Mastering Consent
• Getting rid of the Noise
• Building a Healthy and Resilient Nervous System
• Practicing Healthy Relating with others
• Be honest about the unspoken expectations we have about others

All these topics and more is what Dr. Amy Baker, a Pharmacist turned into an Intimacy and Relationship coach shares with us in this episode of Stories that Inspire.

You can find more about Dr. Amy Baker on her Instagram and LinkedIn or everywhere else as AmyrxBaker.

Recommended books by Amy:

• Unbound: A Woman's Guide to Power - by Kasia Urbaniak
• The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture - by Gabor Maté

The way we talk to others, the way others talk to us, and the way we talk to ourselves matter to our mental health and interpersonal skills.

Nonviolent communication is a language that helps us really understand our emotions using 4 principles:

• Observation
• Express our feelings
• Express our needs
• Express our requests

Luca Grasso is a father and a coach specialized in helping others learn the language of NVC and the wholeness of life.
You can find more about Luca on LinkedIn - Instagram - Website

When you don’t own your story, it inhibits your growth as a leader and as a person, and when we become our authentic selves, we become so much more powerful.

Kristina is a Business Strategist and Performance Coach for Individuals and Organizations. Author of The Authentic You - Unleash your Leadership Potential.

Connect with Kristina on all her socials: LinkedIn - Instagram - Twitter - Website

Finding a healthier intersection between work and life, maintaining our energy levels, and the relationship between burnout and purpose. We talked about these and more with our wonderful guest Phoebe Gavin.

Phoebe Gavin is a career and leadership coach and talent advocate. Working as the executive director of talent for Vox.com and has her own coaching practice.

You can find more about Phoebe on all socials as Better with Phoebe, or on her website betterwithphoebe.com

We welcome our guest Perry Knoppert, better known as Dr. Octopus, to talk about the concepts of Purpose, Mission, and Vision from the perspective of a non-linear thinker, to expand our understanding of whether or not is important to have a clear direction when we make decisions in life.

Learn more about the Octopus Movement here.

This podcast is part of Project One00, a non-profit organization led by volunteers to help others discover their bigger purpose.

If you want to explore yours or just want to share your awesome stories, visit us at projectone00.com and leave us a message, or find us on socials as @ProjectOne00