Regaining your Self Power - ft. Dr. Amy Baker
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Regaining your Self Power - ft. Dr. Amy Baker
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How do we regain our power from our different traumas and become authentic to ourselves with what we want and what we care about?
- Mastering Consent
- Getting rid of the Noise
- Building a Healthy and Resilient Nervous System
- Practicing Healthy Relating with others
- Be honest about the unspoken expectations we have about others
All these topics and more is what Dr. Amy Baker, a Pharmacist turned into an Intimacy and Relationship coach shares with us in this episode of Stories that Inspire.
You can find more about Dr. Amy Baker on her Instagram and LinkedIn or everywhere else as AmyrxBaker.
Recommended books by Amy:
- Unbound: A Woman's Guide to Power - by Kasia Urbaniak
- The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture - by Gabor Maté
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