This episode is a gentle gut-check and a loving call-out. I’m talking about what it really means to focus on yourself not the Instagram version, but the uncomfortable, quiet, boundary-setting kind.

I get into how overgiving, people-pleasing, and constantly managing other people’s emotions can pull you out of alignment with yourself. We unpack the difference between being compassionate and abandoning yourself, and why pulling your energy back isn’t cold it’s necessary.

If you’ve ever felt drained, overlooked, or like you’ve been pouring into everyone but yourself, this episode is for you. This is about choosing self-loyalty, honoring your needs, and letting people feel however they feel about it.

Because focusing on you isn’t selfish.

It’s self love . And eventually… it’s freedom.

In this episode of Reveal, Feel, and Heal, I open up about the power of facing the truth, sitting with your emotions, and choosing healing over hiding. This raw conversation is about uncovering what’s really going on inside, letting yourself actually feel it, and taking steps toward wholeness.

In this episode, I unpack the complicated relationship I had with Brittany—a woman who, in so many ways, reminded me of Danielle. Same career. Same energy. Both earth signs. But the truth? She wasn’t Danielle… and she was never meant to be. I reflect on how we sometimes fall for people who feel familiar, not necessarily because they’re right for us, but because they feel like unfinished business. This is about confronting the placeholders we put in our hearts and the pain that comes from trying to recreate a love we never healed from.