Start Your Day With Dr. A Podcast Por Alfred Smith arte de portada

Start Your Day With Dr. A

Start Your Day With Dr. A

De: Alfred Smith
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Start Your Day with Dr. A is your calm, confidence-building reset before the world starts pulling on you. Most people wake up and scroll their way straight into stress. You won’t. In a few focused minutes each morning, Dr. A helps you shift your state, strengthen your self-image, and walk into the day intentional, centered, and ready to lead.

2025 Alfred Smith
Desarrollo Personal Economía Gestión y Liderazgo Liderazgo Éxito Personal
Episodios
  • When You’re Waiting to Feel Confident
    Feb 5 2026

    Dr. A discusses the nature of confidence and its relationship with action. He emphasizes the importance of experience in building confidence and the significance of internal stability over feeling confident. Trusting oneself to operate in the presence of fear is highlighted as a key factor in developing confidence.

    Takeaways

    • Confidence is built through experience
    • Internal stability is a better signal than confidence
    • Trust yourself to operate while fear is still present

    Chapters

    • 00:00 Understanding Confidence and Action
    Más Menos
    2 m
  • When You’re Afraid You Won’t Stick With It
    Feb 4 2026

    Dr. A discusses the fear of inconsistency and the importance of aligning with one's own wiring for sustainable consistency.

    Takeaways

    • Consistency is about alignment, not willpower
    • Respect your own wiring

    Chapters

    • 00:00 The Fear of Inconsistency
    Más Menos
    2 m
  • When You’re Waiting for Direction
    Feb 3 2026

    Dr. A discusses the impact of waiting for complete direction before taking action. He emphasizes the importance of movement in gaining perspective and building confidence.

    Takeaways

    • Movement leads to perspective
    • Direction forms when you engage

    Chapters

    • 00:00 The Paralysis of Waiting
    Más Menos
    1 m
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