When You’re Afraid You Won’t Stick With It Podcast Por  arte de portada

When You’re Afraid You Won’t Stick With It

When You’re Afraid You Won’t Stick With It

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Dr. A discusses the fear of inconsistency and the importance of aligning with one's own wiring for sustainable consistency.

Takeaways

  • Consistency is about alignment, not willpower
  • Respect your own wiring

Chapters

  • 00:00 The Fear of Inconsistency
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