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In this episode, Kim talks with Dr. Stephanie Cawthon, a professor at the University of Texas, public speaker, and author who specializes in accessibility, leadership, and human potential.

They explore the everyday teams we’re all part of—friends, family, coworkers—and how each of us brings something unique and valuable to the table.

Dr. Stephanie W. Cawthon is on a mission to translate research into practices that help millions of deaf and disabled Americans like her succeed — at schools and colleges, at work or training programs, and most importantly at life.

The author of four books and hundreds of articles and chapters, Stephanie’s 28-year career in teaching and research has been dedicated to studying how:

• Accessibility can revolutionize our lives, schools, and workplaces
• Disabled people can achieve educational success and life satisfaction
• Schools, business leaders, governments, and parents can help make it happen
• #DisabilityIsHuman can be a rallying cry of empowerment and empathy

Internationally renowned in her fields, Stephanie is a professor, academic leader, and mentor at The University of Texas at Austin in the Department of Educational Psychology, with a courtesy appointment in Special Education. She is the founder and executive director of the National Disability Center for Student Success.

Deaf and disabled herself, Stephanie has blazed trails that would be a surprise to her sixth-grade teacher, who told her “you’ll never get past algebra.” She has Bachelor’s and Master’s degrees in Psychology from Stanford University, and she received her doctorate in Educational Psychology from the University of Wisconsin at Madison in 2002. Learn more about her journey as a deaf academic in her profile in The Mind Hears.

Dr. Cawthon is the author of Disability is Human, and you can learn more about her work at her website, and on LinkedIn.

Stephanie lives in Austin, Texas, surrounded by hilly vistas and delicious BBQ joints.

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In this episode, Kim sits down with Dr. Reverend Linda Neas—Interfaith minister, author, and spiritual coach—to explore what spiritual coaching actually looks like in real life. We talk about how to reconnect with your inner wisdom, why so many people feel called to something deeper right now, and how spirituality can support healing, clarity, and everyday decision-making.

Dr. Reverend Linda shares stories from her work across traditions, practical tools for tuning into your own sense of purpose, and gentle reminders that you don’t have to have everything figured out to begin a spiritual journey.

If you’ve ever wondered how spirituality fits into your overall well-being—or if you’re simply curious about the next layer of personal growth—this conversation is a grounding place to start.

To connect with Dr. Reverend Linda:

Facebook

Amazon Books

Website

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Pasha Marlowe is a therapist, coach, speaker, author, mother to 3 amazing humans, and an avid world traveler.

With over 30 years of experience working with teams and clients with a diversity of marginalized identities, she highly values inclusive and affirming cultures.

She believes real change happens through conversation, curiosity, and connection. When relationships are rooted in respect, people feel safe to show up fully at work and home.

She is a heart-led leader and self-proclaimed soft skills “softy,” known for blending evidence-based insight with storytelling, humor, and a deep understanding of relational intelligence.

Her work is grounded, human, and often delightfully outside the box. You can find more information on Pasha at her website www.neurobelonging.org and you can find her book, "Creating Cultures of Neuroinclusion here.

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In this conversation with coach and author Dr. Amy Wood, we explore the idea of doing a “technology edit”—a practical way to take control of your devices instead of letting them run your day. Dr. Wood shares strategies for setting boundaries around screen time, organizing your digital spaces, and using technology more intentionally. You’ll come away with simple, realistic tools to reclaim your time, protect your energy, and make tech work for you rather than against you.

Dr. Amy Wood is a licensed psychologist, certified executive coach, and award-winning author who has devoted her career to helping individuals and organizations articulate and arrive at new and more empowering versions of success.

In particular, she is known for helping individuals and organizations to edit down overwhelm to their own customized productivity and happiness essentials. With a doctorate from Adler University and a prior career in communications, she inspires transformation with a unique blend of humor, directness, and psychological insight. Dr. Wood’s intention is always to live and work in ways that bring out the best in herself and others.

She is the author of "Lawyer Like an Athlete," and if you'd like to learn more about Dr. Wood, you check out her website and her LinkedIn profile.

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Melissa Boyd is a renowned spiritual medium and business coach, delivering real-world applications for her channeled insights and helping her clients embrace their own intuitive gifts. She bridges the tangible and ethereal realms, bringing spiritual intuition into everyday decision-making and leadership to help her clients spark their magnetic abundance.

Known for the transformative power of her readings, Melissa loves helping people grow their connections to the spirit world. She has worked with entrepreneurs, executives, public policy leaders, and artists of all kinds to provide guidance. She has helped shape award-winning books, legislation, and Fortune 500 leaders.

As part of Melissa’s dedication to helping clients grow their knowing and awaken within, Melissa hosts a free weekly podcast, Secrets to Luminous Living, and provides free meditations on Insight Timer, in addition to her session and coaching work.

Link to the book Melissa mentions in this episode, Autobiography of a Yogi.

She supports a variety of nonprofits including Thomas Behen Fund, Center for Grieving Children, Olympia Snowe Women’s Leadership Institute, and A Place to Start.

You can find a list of her upcoming events on her website and for those in the Southern Maine area, there is a Magical Evening of Mediumship coming up on August 21st 2025 at 7:00 pm at Vinegar Hill In Arundel, Maine.

Growyourknowing.com

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If you’ve ever waited to feel motivated before starting a workout, prepping a meal, or getting back on track—this episode is for you. Motivation is unreliable, but consistency doesn’t have to be. In this short, no-fluff episode, I’ll show you what to use instead of motivation, why tiny actions matter more than hype, and how to build real momentum—even on your most unmotivated days.

Habit tracker

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We've all been told that productivity means pushing harder, doing more, and never slowing down. But what if the key to better performance, more energy and actually feeling good is recovery?

In this episode, Kim explores how strategic recovery - mental, physical and emotional can benefit anyone trying to make long-term progress in work, health and life.

Links mentioned in episode:

Office Stretches

How to Foam Roll

"When" By Dan Pink

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Office Stretching Video

Burnout Book

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