In this episode of Sprung on Food, host Kae Sprung and guest actor-comedian Edgar Blackmon dive into the world of chicken salad. They discuss Edgar's personal affinity for chicken salad, including a unique lemon-butter chicken preparation method.

The episode also unfolds the rich history of chicken salad, tracing its origin to ancient China and its evolution through various cultures. The discussion branches into different regional variations and pop culture references, culminating in Edgar advocating for everyone to adopt a chicken salad recipe. Special pop-culture moments include Chicken Salad Chick and creative recipes from celebrities like Nicholas Sparks and Matthew McConaughey.

You can follow and support Edgar Blackmon here:

See behind the scenes photos and video here: http://instagram.com/sprungonfood

Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung

You can also learn more and follow Kae Sprung here:
Website: http://katherinesprung.com
Instagram: https://www.instagram.com/iamsprung
TikTok: https://www.tiktok.com/@iamsprung?

Looking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:
Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprung
Descript: https://get.descript.com/nm1frs9a38kg

About the show:
Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.

*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!

00:00 Introduction to Chicken Salad
00:17 Edgar Blackmon's Chicken Salad Journey
02:48 Personal Chicken Salad Recipes
04:37 The Secret Ingredient Revealed
08:05 Historical Origins of Chicken Salad
09:24 Chicken Salad in the 19th Century
12:51 The Birth of Modern Chicken Salad
13:40 Mock Chicken Salad: A Depression Era Innovation
14:58 Chicken Salad's Global Evolution
15:44 Exploring Chicken Salad Variations
16:26 Regional Chicken Salad Styles
17:29 The Accessibility of Chicken Salad
19:35 Chicken Salad in Pop Culture
20:50 Celebrity Chicken Salad Recipes
25:56 The Viral Chicken Salad Moment
26:31 Final Thoughts on Chicken Salad

In this episode of Sprung on Food, host Kae Sprung goes into the history of Stifado, a classic Greek stew, with actor, writer, and comedian Christina Mavronas. They explore Christina's love for bodega coffee and the personal connection she has with Stifado, a dish she often makes with her father.

The discussion covers the dish's history, cultural significance, and evolution, tracing its roots back to ancient Greece and Venetian influences. Stifado is celebrated as a comfort food that requires patience and communal effort, symbolizing tradition and the power of shared meals. Tune in to learn more about Greek cuisine, customs, and the universal appeal of a hearty stew.

You can follow and support Christina Mavronas here:

http://instagram.com/christinamavronas http://youtube.com/@christinamavronas http://tiktok.com/@christinamavronas

See behind the scenes photos and video here: http://instagram.com/sprungonfood

Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung

You can also learn more and follow Kae Sprung here:
Website: http://katherinesprung.com
Instagram: https://www.instagram.com/iamsprung
TikTok: https://www.tiktok.com/@iamsprung?

Looking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:
Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprung
Descript: https://get.descript.com/nm1frs9a38kg

About the show:
Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.

*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!

00:00 Introduction to Stifado and Guest Christina Mavronas
00:31 The Art of Bodega Coffee
02:25 Christina's Favorite Food: Stifado
05:23 The History and Evolution of Stifado
09:52 The Cultural Exchange and Ingredients of Stifado
11:37 The Importance of Pearl Onions in Stifado
13:51 A Friendly Bet
14:23 Exploring Stifado Ingredients
15:15 Cooking Techniques and Traditions
16:25 Personal Memories and Traditions
19:03 Modern Adaptations and Cultural Significance
19:47 Pop Culture and Final Thoughts
21:04 The Perfect Stifado
25:34 Concluding Remarks

In this episode of Sprung on Food, host Kae Sprung is joined by comedian and host of the Belly Laughs podcast, Lauren Hope Krass, to delve deep into Lauren's favorite dish: Chicken Bog. They discuss the dish's ingredients, personal significance, and cultural roots in the Southern United States, especially South Carolina.

The conversation provides a comprehensive historical backdrop, tracing Chicken Bog's origins to the 1800s in the Pee Dee region, its connection to African rice cultivation traditions, and its evolution within the community. They also touch upon modern adaptations, pop culture references, and the significance of this humble, comforting dish. The episode is a rich tapestry of cultural history, personal anecdotes, and culinary appreciation.

You can follow and support Lauren Hope Krass here:

https://www.patreon.com/laurenhopekrass

https://www.instagram.com/laurenhopekrass/

https://www.youtube.com/@laurenhopekrass6226

See behind the scenes photos and video here: http://instagram.com/sprungonfood

Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung

You can also learn more and follow Kae Sprung here:
Website: http://katherinesprung.com
Instagram: https://www.instagram.com/iamsprung
TikTok: https://www.tiktok.com/@iamsprung?

Looking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:
Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprung
Descript: https://get.descript.com/nm1frs9a38kg

About the show:
Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.

*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!

00:00 Introduction to Chicken Bog
00:18 Guest Introduction: Lauren Hope Krass
00:55 Lauren's Personal Connection to Chicken Bog
05:35 What is Chicken Bog?
07:07 Historical Origins of Chicken Bog
08:33 Carolina Gold Rice: The Key Ingredient
13:59 Modern Adaptations and Cultural Significance
18:55 The Loris Bog Off Festival
21:15 Conclusion and Final Thoughts

In this episode of Sprung On Food, host Kae Sprung dives deep into the world of bananas with Danielle Becker, the founder and CEO of Lefty's Right Mind. Danielle shares her personal obsession with bananas, purchasing 30 a week, and the many ways she incorporates them into her diet. The episode explores the fascinating history of bananas, from their origins 7,000 years ago in Southeast Asia to the modern-day Cavendish variety. It discusses the banana's journey across the globe, the tragic tale of the Gros Michel banana, and the surprising fact that bananas are technically berries.

The conversation also touches on the various banana varieties, their nutritional benefits, and their influential role in pop culture. From smoothies and banana bread to plantain chips and nice cream, this episode celebrates the banana's versatility and enduring appeal.

If you're interested in getting your own banana case: https://amzn.to/4kDj2Ke

You can follow and support Danielle Becker here:

https://www.leftysrightmind.com/

https://www.instagram.com/leftysrightmind

https://www.tiktok.com/@leftysrightmind

See behind the scenes photos and video here: http://instagram.com/sprungonfood

Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung

You can also learn more and follow Kae Sprung here:
Website: http://katherinesprung.com
Instagram: https://www.instagram.com/iamsprung
TikTok: https://www.tiktok.com/@iamsprung?

Looking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:
Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprung
Descript: https://get.descript.com/nm1frs9a38kg

About the show:
Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.

*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!
00:00 Introduction to the Banana Episode
00:17 Guest Introduction: Danielle Becker
00:30 Danielle's Banana Obsession
01:23 Social Media and Banana Engagement
05:07 The History of Bananas
05:51 Banana Varieties and Their Unique Flavors
14:06 Nutritional Benefits of Bananas
22:07 Bananas in Pop Culture
26:29 Conclusion and Final Thoughts

In this episode of Sprung On Food, host Kae Sprung explores the world of cookies and cream ice cream with guest actor and writer Mitch Silpa. The episode delves into the mysterious origins of cookies and cream ice cream, exploring various claims of its invention from the late 1970s and 1980s. They also touch on the broader history of ice cream, the cultural significance of the flavor, and its presence in pop culture. Additionally, Mitch and Kae share nostalgic moments, debate dessert preferences, and consider the future developments of ice cream innovations.

You can follow and support Mitch Silpa here:

https://www.instagram.com/mitchsilpapics/

https://www.tiktok.com/@mitchsilpa

https://bsky.app/profile/mitchsilpa.bsky.social

See behind the scenes photos and video here: http://instagram.com/sprungonfood

Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung

You can also learn more and follow Kae Sprung here:
Website: http://katherinesprung.com
Instagram: https://www.instagram.com/iamsprung
TikTok: https://www.tiktok.com/@iamsprung?

About the show:
Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.

00:00 Introduction to Cookies and Cream Ice Cream

00:18 Meet the Guest: Mitch Silpa

00:39 Mitch's Love for Ice Cream

03:02 McDonald's Ice Cream Memories

06:28 The Origin of Cookies and Cream Ice Cream

11:26 The Ice Cream Sleuth: Who Invented Cookies and Cream?

13:30 The Rich History of Ice Cream

14:33 The Rise of Frozen Treats in France

14:41 Bontolenti's Gelato Legacy

15:10 Modern Gelato and Talenti

15:27 Casual Chat: Favorite Gelato Flavors

16:18 Ice Cream's Journey to America

16:31 Thomas Jefferson's Vanilla Ice Cream

17:50 Technological Advancements in Ice Cream

18:15 Ice Cream Parlors and Cultural Impact

19:17 Frozen Yogurt vs. Ice Cream Trends

20:14 Cookies and Cream in Pop Culture

23:50 Final Thoughts on Cookies and Cream

24:08 Cookies and Cream Ice Cream Sandwiches

In this episode of Sprung On Food, host Kae Sprung delves into the fascinating history and versatile uses of tomatoes with award-winning bartender Lynnette Marrero. They discuss Lynnette's lifelong love of tomatoes, from childhood memories to growing a variety of heirloom types in her own garden. The conversation spans the historical journey of tomatoes from South America to global kitchens, culinary applications, and preservation methods. Lynnette shares unique recipes and clever ways to incorporate tomatoes into both savory and sweet dishes, including innovative cocktail ideas. The episode also touches on tomato pop culture, from festivals to the origins of Rotten Tomatoes. Join Kae and Lynnette as they celebrate this beloved fruit and its significant role in cuisines worldwide.

You can follow and support Lynnette Marrero here:

www.lynnettemarrero.com

https://www.instagram.com/drinksat6

https://www.instagram.com/aplos.world

https://www.instagram.com/delola

See behind the scenes photos and video here: http://instagram.com/sprungonfood

Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung

You can also learn more and follow Kae Sprung here:
Website: http://katherinesprung.com
Instagram: https://www.instagram.com/iamsprung
TikTok: https://www.tiktok.com/@iamsprung?

About the show:
Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.

00:00 Introduction to the Love of Tomatoes

00:46 Lynette Marrero's Tomato Journey

01:51 Exploring Tomato Varieties and Uses

05:12 The History of Tomatoes

17:48 Tomatoes in Pop Culture

21:08 Preserving and Cooking with Tomatoes

24:34 Final Thoughts and Farewell

In this episode of Sprung On Food, host Kae Sprung discusses the history and cultural significance of smoked whitefish salad and pumpernickel with guest Lynn Harris, founder and CEO of Gold Comedy. They explore Lynn's deep affection for this dish, discuss the traditional smoking process, and the history of the Jewish delis that popularized it. From fun facts like pumpernickel's origin to where to get the best bagels, you might get some new places to add to your food tour list.

You can follow and support Lynn Harris here:

https://goldcomedy.com/

https://www.lynnharris.net/

https://www.instagram.com/lynnharris/

See behind the scenes photos and video here: http://instagram.com/sprungonfood

Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung

You can also learn more and follow Kae Sprung here:
Website: http://katherinesprung.com
Instagram: https://www.instagram.com/iamsprung
TikTok: https://www.tiktok.com/@iamsprung?

About the show:
Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.

00:00 Introduction to Smoked Whitefish Salad

00:19 Guest Introduction: Lynn Harris

00:43 Lynn's Love for Smoked Whitefish Salad

02:10 The Perfect Pairing: Pumpernickel

05:39 The History of Smoked Whitefish

06:38 The Smoking Process Explained

10:15 Jewish Delis and Smoked Whitefish in America

11:19 Lynn's Favorite Delis

13:37 The Origins of Pumpernickel

17:18 Pop Culture and Smoked Whitefish

23:45 Conclusion and Final Thoughts

In this episode of Sprung On Food, host Kae Sprung welcomes improv comedian and podcast host Aricia Skidmore-Williams to discuss her love of Reese's peanut butter cups. They explore Aricia's childhood memories associated with the candy, including 'candy funerals' enforced by her parents. The episode delves into the history of Reese's, from H.B. Reese's founding in 1923, its iconic status bolstered by its appearance in 'E.T. the Extraterrestrial', and its continued dominance in the candy market. The conversation also touches on the various product iterations, nostalgic advertising campaigns, and personal anecdotes about the confectionary giant.

You can follow and support Aricia Skidmore-Williams here:

https://www.instagram.com/ariciaskidmorewilliamsss

https://www.tiktok.com/@ariciaskidmorewilliams

https://almostfameless.com/

Even the Rich https://podcasts.apple.com/us/podcast/even-the-rich/id1500477470

Even the Royals https://podcasts.apple.com/us/podcast/even-the-royals/id1707865430

Rich and Weekly https://podcasts.apple.com/us/podcast/rich-and-weekly/id1571355127

See behind the scenes photos and video here: http://instagram.com/sprungonfood

Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung

You can also learn more and follow Kae Sprung here:
Website: http://katherinesprung.com
Instagram: https://www.instagram.com/iamsprung
TikTok: https://www.tiktok.com/@iamsprung?

About the show:
Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.

00:00 Introduction to Sprung On Food

00:30 Aricia's Love for Reese's

01:42 Candy Funerals and Childhood Memories

04:26 The History of Reese's Peanut Butter Cups

08:46 Reese's Pieces and E.T. Collaboration

11:39 Reese's Dominance in the Candy Market

14:49 Exploring Reese's Spinoffs

15:58 Reese's Production Process

17:33 Quality Control and Customer Feedback

20:51 Reese's Variations and Holiday Specials

23:31 Reese's in Pop Culture and International Markets

25:35 Personal Reflections and Conclusion