In this episode of Sprung on Food, host Kae Sprung and guest actor-comedian Edgar Blackmon dive into the world of chicken salad. They discuss Edgar's personal affinity for chicken salad, including a unique lemon-butter chicken preparation method.

The episode also unfolds the rich history of chicken salad, tracing its origin to ancient China and its evolution through various cultures. The discussion branches into different regional variations and pop culture references, culminating in Edgar advocating for everyone to adopt a chicken salad recipe. Special pop-culture moments include Chicken Salad Chick and creative recipes from celebrities like Nicholas Sparks and Matthew McConaughey.

You can follow and support Edgar Blackmon here:

See behind the scenes photos and video here: http://instagram.com/sprungonfood

Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung

You can also learn more and follow Kae Sprung here:
Website: http://katherinesprung.com
Instagram: https://www.instagram.com/iamsprung
TikTok: https://www.tiktok.com/@iamsprung?

Looking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:
Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprung
Descript: https://get.descript.com/nm1frs9a38kg

About the show:
Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.

*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!

00:00 Introduction to Chicken Salad
00:17 Edgar Blackmon's Chicken Salad Journey
02:48 Personal Chicken Salad Recipes
04:37 The Secret Ingredient Revealed
08:05 Historical Origins of Chicken Salad
09:24 Chicken Salad in the 19th Century
12:51 The Birth of Modern Chicken Salad
13:40 Mock Chicken Salad: A Depression Era Innovation
14:58 Chicken Salad's Global Evolution
15:44 Exploring Chicken Salad Variations
16:26 Regional Chicken Salad Styles
17:29 The Accessibility of Chicken Salad
19:35 Chicken Salad in Pop Culture
20:50 Celebrity Chicken Salad Recipes
25:56 The Viral Chicken Salad Moment
26:31 Final Thoughts on Chicken Salad

In this episode of Sprung on Food, host Kae Sprung goes into the history of Stifado, a classic Greek stew, with actor, writer, and comedian Christina Mavronas. They explore Christina's love for bodega coffee and the personal connection she has with Stifado, a dish she often makes with her father.

The discussion covers the dish's history, cultural significance, and evolution, tracing its roots back to ancient Greece and Venetian influences. Stifado is celebrated as a comfort food that requires patience and communal effort, symbolizing tradition and the power of shared meals. Tune in to learn more about Greek cuisine, customs, and the universal appeal of a hearty stew.

You can follow and support Christina Mavronas here:

http://instagram.com/christinamavronas http://youtube.com/@christinamavronas http://tiktok.com/@christinamavronas

See behind the scenes photos and video here: http://instagram.com/sprungonfood

Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung

You can also learn more and follow Kae Sprung here:
Website: http://katherinesprung.com
Instagram: https://www.instagram.com/iamsprung
TikTok: https://www.tiktok.com/@iamsprung?

Looking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:
Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprung
Descript: https://get.descript.com/nm1frs9a38kg

About the show:
Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.

*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!

00:00 Introduction to Stifado and Guest Christina Mavronas
00:31 The Art of Bodega Coffee
02:25 Christina's Favorite Food: Stifado
05:23 The History and Evolution of Stifado
09:52 The Cultural Exchange and Ingredients of Stifado
11:37 The Importance of Pearl Onions in Stifado
13:51 A Friendly Bet
14:23 Exploring Stifado Ingredients
15:15 Cooking Techniques and Traditions
16:25 Personal Memories and Traditions
19:03 Modern Adaptations and Cultural Significance
19:47 Pop Culture and Final Thoughts
21:04 The Perfect Stifado
25:34 Concluding Remarks

In this episode of Sprung on Food, host Kae Sprung is joined by comedian and host of the Belly Laughs podcast, Lauren Hope Krass, to delve deep into Lauren's favorite dish: Chicken Bog. They discuss the dish's ingredients, personal significance, and cultural roots in the Southern United States, especially South Carolina.

The conversation provides a comprehensive historical backdrop, tracing Chicken Bog's origins to the 1800s in the Pee Dee region, its connection to African rice cultivation traditions, and its evolution within the community. They also touch upon modern adaptations, pop culture references, and the significance of this humble, comforting dish. The episode is a rich tapestry of cultural history, personal anecdotes, and culinary appreciation.

You can follow and support Lauren Hope Krass here:

https://www.patreon.com/laurenhopekrass

https://www.instagram.com/laurenhopekrass/

https://www.youtube.com/@laurenhopekrass6226

See behind the scenes photos and video here: http://instagram.com/sprungonfood

Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung

You can also learn more and follow Kae Sprung here:
Website: http://katherinesprung.com
Instagram: https://www.instagram.com/iamsprung
TikTok: https://www.tiktok.com/@iamsprung?

Looking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:
Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprung
Descript: https://get.descript.com/nm1frs9a38kg

About the show:
Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.

*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!

00:00 Introduction to Chicken Bog
00:18 Guest Introduction: Lauren Hope Krass
00:55 Lauren's Personal Connection to Chicken Bog
05:35 What is Chicken Bog?
07:07 Historical Origins of Chicken Bog
08:33 Carolina Gold Rice: The Key Ingredient
13:59 Modern Adaptations and Cultural Significance
18:55 The Loris Bog Off Festival
21:15 Conclusion and Final Thoughts