Spill The Tea With D&E Podcast Por Dominique Hackett & Erica Salda arte de portada

Spill The Tea With D&E

Spill The Tea With D&E

De: Dominique Hackett & Erica Salda
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About Spill The Tea with D&E ~
where the truth has layers,the sass is strong, and everyone’s version of reality gets a seat at the table (but maybe not a refill).

This is a space for authentic, heartfelt conversations that matter. Each episode dives into real talk—uplifting stories, deep truths, and unfiltered dialogue designed to educate, inspire healing, and help us all live fuller, better lives. No fluff. No pretense. Just honest connection that fuels growth and reminds us we’re not alone.Welcome to the podcast where real talk reigns and small talk takes a nap. We’re diving deep—heartfelt, authentic, occasionally messy conversations that lift you up, teach you something, and maybe even make you snort-laugh along the way. Think of it as group therapy, without the co-pay. We’re here to heal, grow, and keep it ridiculously real—one honest convo at a time.

About Us

About Erica “The Queen of Teen”

Born in Rocky Point, Long Island, New York, Erica made the bold move to California during her senior year of high school — a shift that would spark a lifelong journey of resilience, reinvention, and purpose. A multi-sport athlete, she went on to play several sports in college and earned the title of Walk-On MVP for Westmont College’s soccer team, where she later graduated with a degree in Economics and Business.After nearly 30 years coaching youth athletes, Erica launched TeenSportsRadio — a vibrant radio show and podcast that has become a powerful platform for teens, nonprofits, and local businesses across Santa Barbara and beyond. Over the last 15+ years, she has donated over $1 million in free advertising back to the community, turning the spotlight on hundreds of youth and community voices that might otherwise go unheard.Erica is the published author of seven children’s books (available on Amazon) and an accomplished abstract artist — with her work showcased at www.ezepiphanyart.com. Her creative spirit, matched with a fierce commitment to service, fuels everything she does. She actively raises funds for www.SBWellness.org, volunteers with the Theosophical Books for the Blind, Inc., and feeds the unhoused in her community each week. As a growing influencer and conscious media leader, Erica continues to expand TeenSportsRadio, now ranked among the Top 25 in Health and Fitness on iHeartRadio.

About Dominique

Co-Host of TeenSportsRadio Dominique Hackett one of the radiant heartbeat behind TeenSportsRadio and the Santa Barbara Wellness Center, where she channels decades of spiritual practice, heartfelt community service, and deep reverence for teen empowerment into everything she does. A truth-teller with a soft touch and a sharp mind, Dominique brings wisdom, wit, and warmth to her co-hosted podcast Spill The Tea With D&E, using real talk and soulful insights to uplift the next generation of student-athletes.As a lifelong journaler, daily watercolorist, and grounded spiritual guide, Dominique weaves her intuitive knowing with practical tools to help teens—and the adults who love them—navigate life with courage, clarity, and self-love. Her on-air segments frequently blend the cosmic and the concrete, highlighting the importance of nourishing food, mental well-being, emotional intelligence, and community care.Dominique is a Braille teacher, a Santa Barbara Master Gardener, and a devoted mother of five. She’s also a fierce advocate for food freedom, the healing power of nature, and creating safe, expansive spaces for young people to thrive. With roots in service and eyes on the stars, she believes every voice matters and that the path to wellness is lit by authenticity, curiosity, and connection.Santa Barbara Wellness Center, Inc.
Desarrollo Personal Espiritualidad Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Spill_The_Tea_With_D_and_E.01.058.Is.This.Even.Real
    Oct 6 2025
    Is This Even Real? Discernment, Soul GPS & Gratitude Gains — D & E bring back affirmations, tackle the “what’s real anymore?” question (on screens and inside), and share quick tools for tuning your inner station when life feels slightly… off. learn a simple three-part framework (energy, perception, embodiment), a 60-second body reset, and a micro-gratitude practice that body-checks fear. and a crisp reminder: give your mind higher jobs and let your unlimited self choose the next tiny step. funny, grounded, instantly usable.

    today’s teas: Erica - hibiscus-ginger.
    Dominique - lavender–lemon balm.

    end toasts: “to the soul signal” & “to benevolent momentum.”

    #SpillTheTeaWithDE, #Podcast, #Discernment, #Intuition, #SoulWork, #EnergyHygiene, #Embodiment, #MindBodySoul, #GratitudePractice, #Affirmations, #ConsciousLiving, #NervousSystemCare, #HealingJourney, #MeditationMoment, #Channeling, #SpiritualGrowth, #HighVibeHabits, #InnerPeace, #MindsetShift, #SelfLeadership, #HeartWisdom, #SomaticTools, #AnxietyTools, #Presence, #Alignment, #Manifestation, #DailyRituals, #SelfCompassion, #CommunityCare, #GoodEnergy
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    17 m
  • Spill_The_Tea_With_D_and_E.01.057.Social.Media.Shields
    Oct 3 2025
    In this powerful episode of Spill the Tea with D & E, Erica and Dominique take on the so-called “social media shield” — the legal loopholes and billion-dollar algorithms that are endangering our kids. From Section 230 to endless scrolls, fentanyl deals in DMs to body-image crises, they expose how platforms profit while families pay the price. With humor, heart, and hard truths, they explore real stories, share practical steps, and debate fair solutions that balance free speech with child safety. This is not just a conversation — it’s a call to action for parents, communities, and lawmakers to finally hold Big Tech accountable.

    #SpillTheTeaPodcast, #SocialMediaShield, #BigTechAccountability, #ProtectOurKids, #ParentingInADigitalAge, #Section230, #MentalHealthMatters, #DigitalWellness, #EndlessScroll, #TeenSafety, #ParentingTips, #OnlineSafety, #DigitalAddiction, #FentanylAwareness, #Cyberbullying, #BodyImage, #DigitalLiteracy, #AlgorithmAccountability, #ScreenTime, #TechTransparency, #HealthyTeens, #FreeSpeechAndSafety, #ParentPower, #CommunityAction, #StopBigTech, #YouthMentalHealth, #DigitalDetox, #BetterTogether, #ParentingPodcast, #MakeTheWorldBetter
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    13 m
  • Spill_The_Tea_With_D_and_E.01.056.Fentanyl.&Our.Teens
    Oct 1 2025
    In this powerful episode of Spill the Tea with D&E, Erica and Dominique pour a strong cup and face one of the hardest truths: fentanyl is now the #1 killer of teens in America. They break down what fentanyl really is, why the media isn’t talking about it, and how counterfeit pills are silently taking lives in our own neighborhoods. With stories, stats, and practical steps — from carrying Narcan to having real conversations with your kids — this episode is a call to action for parents, teachers, and teens. The wars overseas make headlines, but this silent war is happening at home. Awareness is the first defense, and courage is the cure.

    #SpillTheTeaWithDE, #FentanylCrisis, #TeensAndFentanyl, #OnePillCanKill, #SilentWar, #ProtectOurTeens, #ParentingAwareness, #NarcanSavesLives, #TeenSafety, #OpioidEpidemic, #FentanylAwareness, #TalkToYourKids, #YouthCrisis, #DrugPrevention, #ParentingTips, #CommunityAwareness, #SaveOurTeens, #EndTheStigma, #FentanylFacts, #TeenHealth, #ParentalGuidance, #OpioidAwareness, #AwarenessIsPrevention, #StopFentanyl, #TeenParentsUnite, #LifeSavingTalks, #TeensAtRisk, #YouthWellness, #ParentingIn2025, #SilentEpidemic
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    14 m
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