Spill The Tea With D&E Podcast Por Dominique Hackett & Erica Salda arte de portada

Spill The Tea With D&E

Spill The Tea With D&E

De: Dominique Hackett & Erica Salda
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About Spill The Tea with D&E ~ where the truth has layers,the sass is strong, and everyone’s version of reality gets a seat at the table (but maybe not a refill).This is a space for authentic, heartfelt conversations that matter. Each episode dives into real talk—uplifting stories, deep truths, and unfiltered dialogue designed to educate, inspire healing, and help us all live fuller, better lives. No fluff. No pretense. Just honest connection that fuels growth and reminds us we’re not alone.Welcome to the podcast where real talk reigns and small talk takes a nap. We’re diving deep—heartfelt, authentic, occasionally messy conversations that lift you up, teach you something, and maybe even make you snort-laugh along the way. Think of it as group therapy, without the co-pay. We’re here to heal, grow, and keep it ridiculously real—one honest convo at a time.About UsAbout Erica “The Queen of Teen”Born in Rocky Point, Long Island, New York, Erica made the bold move to California during her s...Santa Barbara Wellness Center, Inc. Desarrollo Personal Espiritualidad Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Same Zucchini, Same Herbs… Different Game: Why Seed Savers Always Win (124.02.009)

    Same Zucchini, Same Herbs… Different Game: Why Seed Savers Always Win (124.02.009)
    Jan 9 2026

    📣 They call her garden boring.

    Same zucchini. Same herbs. Year after year.

    What they don’t know?

    She’s been saving seeds for over a decade—selecting, adapting, and growing plants that know this land better than any catalog ever could.

    In this episode of Spill the Tea with D & E, we talk about seed saving, patience, resilience, and why playing the long game quietly might be the most radical thing you can do.

    ☕🌱

    #SpillTheTeaPodcast, #SeedSaving, #GardeningForTheFuture, #FoodIsMedicine, #HeirloomSeeds, #SlowLiving, #Resilience, #WomenWhoGarden, #BackToTheRoots, #GrowYourOwn, #GardenWisdom, #Sustainability, #OptingOut, #MindfulLiving, #HomeGrown, #LongGameThinking, #EarthConnection, #SantaBarbara, #WellnessPodcast
    Más Menos
    14 m
  • Locker 305: The Quiet Heroes Who Keep Our Schools Alive (123.02.008)

    Locker 305: The Quiet Heroes Who Keep Our Schools Alive (123.02.008)
    Jan 8 2026

    🫖✨ A story that keeps resurfacing on Facebook for a reason.

    In this episode of Spill the Tea with D & E, we retell the quiet, powerful story of Locker 305—a broken locker turned secret pantry by students, protected by a janitor who noticed what others missed.

    This isn’t just a feel-good story.

    It’s a blueprint.

    We talk about hunger, dignity, why janitors are unsung heroes in our schools, and how one small act of noticing can change an entire culture.

    Because sometimes the most important work happens after the bell rings. 🧹💙

    🔖 #SpillTheTeaPodcast, #Locker305, #UnsungHeroes, #SchoolJanitors, #CustodiansMatter, #QuietKindness, #DignityMatters, #FoodInsecurity, #KidsHelpingKids, #CommunityCare, #CompassionInAction, #InvisibleHeroes, #TraumaInformedCare, #SchoolsThatHeal, #EmotionalIntelligence, #HumanKindness, #HopeStories, #SocialGood, #MakeLifeSofter, #Optimism, #EverydayHeroes, #EducationWithHeart, #SantaBarbara, #WomenPodcasters, #WellnessPodcast, #StorytellingForChange, #BeTheHelper, #KindnessRipple
    Más Menos
    12 m
  • Spill The Tea With D & E: 122.02.007 January Reset Or Blanket - Get Warm Time?

    Spill The Tea With D & E: 122.02.007 January Reset Or Blanket - Get Warm Time?
    Jan 7 2026

    🎙️ Podcast Description: Everyone’s shouting “New year, new you!” — but your body is quietly asking for a blanket, a nap, and maybe some soup.

    In this cozy winter episode of Spill the Tea with D & E, Dominique and Erica gently call out January hustle culture and remind us of something radical and true: it’s still winter.

    This season isn’t asking for momentum, grind, or reinvention.

    It’s asking for restoration, repair, and listening inward.

    If you’re moving slower, feeling softer, or craving more rest, you’re not behind — you’re aligned. Pour a warm cup, settle in, and let this episode normalize honoring your body’s seasonal wisdom instead of fighting it.

    ☕✨ Slow is not failure.

    ❄️ Rest is not quitting.

    🌱 Winter is doing its job.

    📱 January isn’t a reset button — it’s a blanket. ❄️☕

    If your body is asking you to slow down, you’re not alone… and you’re not wrong.

    This tea is for anyone tired of pretending winter is spring.

    Listen. Rest. Restore. 🌱

    🔖 #SpillTheTeaPodcast, #WinterWisdom, #RestIsProductive, #NervousSystemHealing, #SlowLiving, #SeasonalLiving, #BodyWisdom, #MindfulnessForRealLife, #BurnoutRecovery, #WomenPodcasters, #WellnessPodcast, #JanuaryEnergy, #GentleJanuary, #HealingNotHustle, #SelfWorth, #ListenToYourBody, #SpiritualWellness, #EmotionalIntelligence, #TraumaInformed, #MindBodyConnection, #WomenOver40, #RestAndRestore, #SoftLife, #WinterSeason, #PodcastLife, #SantaBarbara, #WellnessJourney, #HolisticHealth, #IntentionalLiving, #MindfulMoments
    Más Menos
    10 m
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