Spill The Tea With D&E Podcast Por Dominique Hackett & Erica Salda arte de portada

Spill The Tea With D&E

Spill The Tea With D&E

De: Dominique Hackett & Erica Salda
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 About Spill The Tea with D&E ~
where the truth has layers,the sass is strong, and everyone’s version of reality gets a seat at the table (but maybe not a refill).

This is a space for authentic, heartfelt conversations that matter. Each episode dives into real talk—uplifting stories, deep truths, and unfiltered dialogue designed to educate, inspire healing, and help us all live fuller, better lives. No fluff. No pretense. Just honest connection that fuels growth and reminds us we’re not alone.Welcome to the podcast where real talk reigns and small talk takes a nap. We’re diving deep—heartfelt, authentic, occasionally messy conversations that lift you up, teach you something, and maybe even make you snort-laugh along the way. Think of it as group therapy, without the co-pay. We’re here to heal, grow, and keep it ridiculously real—one honest convo at a time.

About Us

About Erica “The Queen of Teen”

Born in Rocky Point, Long Island, New York, Erica made the bold move to California during her senior year of high school — a shift that would spark a lifelong journey of resilience, reinvention, and purpose. A multi-sport athlete, she went on to play several sports in college and earned the title of Walk-On MVP for Westmont College’s soccer team, where she later graduated with a degree in Economics and Business.After nearly 30 years coaching youth athletes, Erica launched TeenSportsRadio — a vibrant radio show and podcast that has become a powerful platform for teens, nonprofits, and local businesses across Santa Barbara and beyond. Over the last 15+ years, she has donated over $1 million in free advertising back to the community, turning the spotlight on hundreds of youth and community voices that might otherwise go unheard.Erica is the published author of seven children’s books (available on Amazon) and an accomplished abstract artist — with her work showcased at www.ezepiphanyart.com. Her creative spirit, matched with a fierce commitment to service, fuels everything she does. She actively raises funds for www.SBWellness.org, volunteers with the Theosophical Books for the Blind, Inc., and feeds the unhoused in her community each week. As a growing influencer and conscious media leader, Erica continues to expand TeenSportsRadio, now ranked among the Top 25 in Health and Fitness on iHeartRadio.

About Dominique

Co-Host of TeenSportsRadio Dominique Hackett one of the radiant heartbeat behind TeenSportsRadio and the Santa Barbara Wellness Center, where she channels decades of spiritual practice, heartfelt community service, and deep reverence for teen empowerment into everything she does. A truth-teller with a soft touch and a sharp mind, Dominique brings wisdom, wit, and warmth to her co-hosted podcast Spill The Tea With D&E, using real talk and soulful insights to uplift the next generation of student-athletes.As a lifelong journaler, daily watercolorist, and grounded spiritual guide, Dominique weaves her intuitive knowing with practical tools to help teens—and the adults who love them—navigate life with courage, clarity, and self-love. Her on-air segments frequently blend the cosmic and the concrete, highlighting the importance of nourishing food, mental well-being, emotional intelligence, and community care.Dominique is a Braille teacher, a Santa Barbara Master Gardener, and a devoted mother of five. She’s also a fierce advocate for food freedom, the healing power of nature, and creating safe, expansive spaces for young people to thrive. With roots in service and eyes on the stars, she believes every voice matters and that the path to wellness is lit by authenticity, curiosity, and connection.Santa Barbara Wellness Center, Inc. Desarrollo Personal Espiritualidad Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Spill_The_Tea_With_D_and_E.01.023.PoliticalWhiplash

    Spill_The_Tea_With_D_and_E.01.023.PoliticalWhiplash
    Jul 16 2025
    Here's a podcast summary for posting:
    Spilling the Tea with D and E: Navigating Chaos and Finding Peace
    In this candid conversation, two friends dive deep into the turbulent landscape of recent years, discussing political polarization, social media censorship, and personal resilience. Key takeaways include:
    • Staying grounded during political upheaval
    • The importance of creativity and community in challenging times
    • Respecting different perspectives while maintaining personal integrity
    • Focusing on personal growth and local action
    • Avoiding fear-driven narratives and divisive rhetoric
    The hosts emphasize the power of individual choice, encouraging listeners to:
    - Ask questions
    - Prioritize mental and financial health
    - Unplug from negative noise
    - Teach discernment, not division
    Ultimately, the podcast is a call to create positive change by staying true to oneself, supporting community, and maintaining hope during uncertain times.
    #PoliticalDiscourse #PersonalGrowth #CommunityResilience
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    27 m
  • Spill_The_Tea_With_D_and_E.p1.022.GutCheck

    Spill_The_Tea_With_D_and_E.p1.022.GutCheck
    Jul 15 2025
    Here's a concise summary of the podcast episode:
    The podcast "Spill the Tea with D and E" featured Erica Salda and Dominique Hackett discussing intuition, titled "Gut Check: Why Your Intuition is Smarter Than You Think". Key points include:
    1. Intuition is an internal compass that helps make better decisions
    2. Scientific evidence supports the gut-brain connection through the vagus nerve
    3. Intuition acts as a natural "BS detector" for detecting manipulative situations
    4. They shared personal stories about trusting inner voice and avoiding dangerous scenarios
    5. Practical tools for trusting intuition:
    - Don't decide immediately
    - Consult trusted friends/family
    - Write down agreements
    - Pause when something feels "off"
    - Avoid isolation
    The hosts emphasized that intuition is crucial for personal safety and decision-making, and people should learn to trust their inner feelings rather than being pressured or gaslighted by others.
    The podcast aims to encourage listeners to strengthen their intuitive skills and recognize red flags in various life situations.
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    19 m
  • Spill_The_Tea_With_D_and_E.01.021.WarOnNaturalMedicine

    Spill_The_Tea_With_D_and_E.01.021.WarOnNaturalMedicine
    Jul 15 2025
    Here's a concise summary of the podcast "Spill the Tea with D and E":
    The podcast episode focuses on the "war on natural medicine," discussing how Big Pharma has systematically undermined natural and herbal remedies. Key points include:
    1. Personal Health Journey
    - Erica shared her experience with a parasite cleanse using natural foods
    - Discussed the benefits of organic, alkaline-inducing foods
    - Emphasized the importance of hydration and natural healing
    2. Natural Medicine Critique
    - Criticized pharmaceutical companies for prioritizing profit over health
    - Highlighted historical suppression of homeopathic and natural medicine
    - Discussed ancient healing practices from Egyptian, Chinese, and Ayurvedic traditions
    3. Home Apothecary and Herbal Remedies
    - Encouraged listeners to create their own natural medicine cabinet
    - Recommended herbs like elderberry, ashwagandha, and mint
    - Shared personal experiences with herbal treatments
    4. Historical Context
    - Explained how Rockefellers and Rothschilds influenced the American Medical Association
    - Discussed how pharmaceutical companies transformed oil byproducts into drugs
    - Noted how herbalists and midwives were labeled as "quacks"
    The podcast aims to empower listeners to explore natural health alternatives and question the current medical system.
    Más Menos
    25 m
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