Navigating imperfection, childhood memories, and the lessons we learn along the way

Sue’s childhood runaway attempt (with a sleeping bag and a helpful cop!)

Kim reflects on her own daughter’s adorable runaway moment

Discussion on managing perfectionism and embracing “the mess”

Sue shares a recent moment of self-reflection about customer service and how we respond under pressure

The importance of self-compassion and taking messy action

Sue’s golden nugget: “If your heart is telling you to go… just go.”

1. Website:

Link: https://kimgroshek.com

Text: Visit my website for more resources on intentional living and dynamic growth.

2. Social Media Profiles:

LinkedIn: Follow me on LinkedIn

Instagram: Follow me on Instagram

Twitter: Join me on Twitter

3. Free Resources:

Link: Free Digital Detox Challenge Journal

Text: Download your free copy of the Digital Detox Challenge Journal to kickstart your pause journey today.

4. Books:

Link: Get my books on Amazon

Text: Explore my best-selling books, including Practice the Pause and Pause Power.

5. Upcoming Event:

Link: Fireside Chat

Text: Register for our upcoming Fireside Chat and discover practical insights to help you thrive with clarity, purpose, and momentum.

6. Podcast Links:

Link: Listen to the Soundbits Podcast

Text: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.

7. Email Newsletter:

Link: Subscribe to my newsletter

Text: Stay up-to-date with the latest events, book releases, and exclusive tips.

8. Contact Info:

Link: Submit your request here

Text: If you’d like to connect or inquire about being a guest on our show, submit your request here, and we’ll be in touch.

Dr. Elia's background and how he split his time between Boulder, Colorado, and Greece

The significance of Dr. Elia’s Greek roots and family history in shaping his perspective on life

Dr. Elia’s experience as a clinical psychologist, executive coach, and international speaker

Insights into his bestselling book Seven Paths to Lasting Happiness

The concept of navigating life’s challenges, and how people can avoid being stuck in victimhood or blame

The four personality types people exhibit in crises: victim, critic, bystander, and navigator

The importance of kindness in personal and professional life, as showcased on Dr. Elia’s TV show

A heartwarming discussion about family, relationships, and the power of living a fulfilled life

Kim and Dr. Elia's reflections on their transitions in life and the legacies they aim to leave behind

1. Website:

Link: https://kimgroshek.com

Text: Visit my website for more resources on intentional living and dynamic growth.

2. Social Media Profiles:

LinkedIn: Follow me on LinkedIn

Instagram: Follow me on Instagram

Twitter: Join me on Twitter

3. Free Resources:

Link: Free Digital Detox Challenge Journal

Text: Download your free copy of the Digital Detox Challenge Journal to kickstart your pause journey today.

4. Books:

Link: Get my books on Amazon

Text: Explore my best-selling books, including Practice the Pause and Pause Power.

5. Upcoming Event:

Link: Fireside Chat

Text: Register for our upcoming Fireside Chat and discover practical insights to help you thrive with clarity, purpose, and momentum.

6. Podcast Links:

Link: Listen to the Soundbits Podcast

Text: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.

7. Email Newsletter:

Link: Subscribe to my newsletter

Text: Stay up-to-date with the latest events, book releases, and exclusive tips.

8. Contact Info:

Link: Submit your request here

Text: If you’d like to connect or inquire about being a guest on our show, submit your request here, and we’ll be in touch.

Nicole shares a story about attending Michael Jackson's funeral and how she won tickets to the event.

A conversation about Nicole's transition from Ohio to California, and then to Nashville, seeking balance and growth.

Nicole recalls a pivotal childhood memory: working hard for a basketball scholarship and the promise of a car from her father.

The story of her persistence in searching for a green Honda Del Sol, the car she dreamed of for years.

Nicole discusses how she came to love VW cars, specifically a 1969 Volkswagen Bug, and how it fits her lifestyle perfectly.

A fun conversation about how a promise from her dad led to the surprise of a lifetime on her graduation day.

1. Website:

Link: https://kimgroshek.com

Text: Visit my website for more resources on intentional living and dynamic growth.

2. Social Media Profiles:

LinkedIn: Follow me on LinkedIn

Instagram: Follow me on Instagram

Twitter: Join me on Twitter

3. Free Resources:

Link: Free Digital Detox Challenge Journal

Text: Download your free copy of the Digital Detox Challenge Journal to kickstart your pause journey today.

4. Books:

Link: Get my books on Amazon

Text: Explore my best-selling books, including Practice the Pause and Pause Power.

5. Upcoming Event:

Link: Fireside Chat

Text: Register for our upcoming Fireside Chat and discover practical insights to help you thrive with clarity, purpose, and momentum.

6. Podcast Links:

Link: Listen to the Soundbits Podcast

Text: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.

7. Email Newsletter:

Link: Subscribe to my newsletter

Text: Stay up-to-date with the latest events, book releases, and exclusive tips.

8. Contact Info:

Link: Submit your request here

Text: If you’d like to connect or inquire about being a guest on our show, submit your request here, and we’ll be in touch.

Neal introduces the Esteban trilogy and its themes: Love’s Ordeal, Love’s Irony, and Love’s Triumph

Esteban’s struggle with undiagnosed mental illness and loneliness

How Neal uses narrative perspective to reveal hidden truths to the reader

The complex family dynamic between Esteban and his emotionally absent father

Esteban’s life as a priest, and how training leads him to "not remember" confessions

The influence of upbringing, religion, and environment on identity and choices

Kim and Neal swap creative journeys and challenges of writing deeply personal fiction

The power of fiction to reflect on human vulnerability, resilience, and transformation

1. Website:

Link: https://kimgroshek.com

Text: Visit my website for more resources on intentional living and dynamic growth.

2. Social Media Profiles:

LinkedIn: Follow me on LinkedIn

Instagram: Follow me on Instagram

Twitter: Join me on Twitter

3. Free Resources:

Link: Free Digital Detox Challenge Journal

Text: Download your free copy of the Digital Detox Challenge Journal to kickstart your pause journey today.

4. Books:

Link: Get my books on Amazon

Text: Explore my best-selling books, including Practice the Pause and Pause Power.

5. Upcoming Event:

Link: Fireside Chat

Text: Register for our upcoming Fireside Chat and discover practical insights to help you thrive with clarity, purpose, and momentum.

6. Podcast Links:

Link: Listen to the Soundbits Podcast

Text: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.

7. Email Newsletter:

Link: Subscribe to my newsletter

Text: Stay up-to-date with the latest events, book releases, and exclusive tips.

8. Contact Info:

Link: Submit your request here

Text: If you’d like to connect or inquire about being a guest on our show, submit your request here, and we’ll be in touch.

Mike admits his secret cookie habit (even as a health coach!)

How autopilot living makes us vulnerable to influence

Targeted marketing and how it affects our everyday decisions

The evolution of influence in the age of AI and big data

The power of "the pause" as a tool to wake up and make intentional choices

Why a healthy sense of skepticism is key to protecting your mental, physical, and emotional health

How to build your own internal infrastructure of influence toward your goals

1. Website:

Link: https://kimgroshek.com

Text: Visit my website for more resources on intentional living and dynamic growth.

2. Social Media Profiles:

LinkedIn: Follow me on LinkedIn

Instagram: Follow me on Instagram

Twitter: Join me on Twitter

3. Free Resources:

Link: Free Digital Detox Challenge Journal

Text: Download your free copy of the Digital Detox Challenge Journal to kickstart your pause journey today.

4. Books:

Link: Get my books on Amazon

Text: Explore my best-selling books, including Practice the Pause and Pause Power.

5. Upcoming Event:

Link: Fireside Chat

Text: Register for our upcoming Fireside Chat and discover practical insights to help you thrive with clarity, purpose, and momentum.

6. Podcast Links:

Link: Listen to the Soundbits Podcast

Text: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.

7. Email Newsletter:

Link: Subscribe to my newsletter

Text: Stay up-to-date with the latest events, book releases, and exclusive tips.

8. Contact Info:

Link: Submit your request here

Text: If you’d like to connect or inquire about being a guest on our show, submit your request here, and we’ll be in touch.

The power of the pause and reconnecting with purpose

Discussing the Five Pillars of Wealth: Physical, Mental, Emotional, Spiritual, Financial

Joseph’s personal story: childhood adversity, caring for his family at 15, and life-shaping events

The transition from chasing money to putting God first

Building financial foundations through real-life experience

Why time is the most valuable asset

Encouraging others to reflect, reset, and reconnect

A raw and inspiring conversation about resilience, service, and redefining success

1. Website:

Link: https://kimgroshek.com

Text: Visit my website for more resources on intentional living and dynamic growth.

2. Social Media Profiles:

LinkedIn: Follow me on LinkedIn

Instagram: Follow me on Instagram

Twitter: Join me on Twitter

3. Free Resources:

Link: Free Digital Detox Challenge Journal

Text: Download your free copy of the Digital Detox Challenge Journal to kickstart your pause journey today.

4. Books:

Link: Get my books on Amazon

Text: Explore my best-selling books, including Practice the Pause and Pause Power.

5. Upcoming Event:

Link: Fireside Chat

Text: Register for our upcoming Fireside Chat and discover practical insights to help you thrive with clarity, purpose, and momentum.

6. Podcast Links:

Link: Listen to the Soundbits Podcast

Text: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.

7. Email Newsletter:

Link: Subscribe to my newsletter

Text: Stay up-to-date with the latest events, book releases, and exclusive tips.

8. Contact Info:

Link: Submit your request here

Text: If you’d like to connect or inquire about being a guest on our show, submit your request here, and we’ll be in touch.

A surprising secret: Elona loves lifting weights and is originally from Albania

Moving to the U.S. at age 15 and settling in Brooklyn, NY

How family support and early connections shaped her journey

Elona’s favorite pastimes: reading, drawing, writing music, and traveling with family

Parenting teens vs. adult children: the evolving role of a parent

Kim and Elona reflect on redefining boundaries and responsibilities as children grow

Lessons from real-life communication with adult children and aging parents

How embracing change, even in communication styles, leads to deeper relationships

"Upgrading" your parenting and leadership styles with conscious communication

Personal stories of growth, maturity, and letting go

1. Website:

Link: https://kimgroshek.com

Text: Visit my website for more resources on intentional living and dynamic growth.

2. Social Media Profiles:

LinkedIn: Follow me on LinkedIn

Instagram: Follow me on Instagram

Twitter: Join me on Twitter

3. Free Resources:

Link: Free Digital Detox Challenge Journal

Text: Download your free copy of the Digital Detox Challenge Journal to kickstart your pause journey today.

4. Books:

Link: Get my books on Amazon

Text: Explore my best-selling books, including Practice the Pause and Pause Power.

5. Upcoming Event:

Link: Fireside Chat

Text: Register for our upcoming Fireside Chat and discover practical insights to help you thrive with clarity, purpose, and momentum.

6. Podcast Links:

Link: Listen to the Soundbits Podcast

Text: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.

7. Email Newsletter:

Link: Subscribe to my newsletter

Text: Stay up-to-date with the latest events, book releases, and exclusive tips.

8. Contact Info:

Link: Submit your request here

Text: If you’d like to connect or inquire about being a guest on our show, submit your request here, and we’ll be in touch.

Ellen shares her secret love for solo piano playing and why it’s her go-to escape

A conversation about binge-watching Suits and why character development matters

Behind the scenes of teaching: the emotional and logistical load teachers carry

What makes teacher time management unique—and how to reclaim the “scraps” of time

Kim and Ellen reflect on changes in school-family connection from past to present

Ellen’s innovative use of welcome videos to foster early trust with parents

A nostalgic look back at teacher visitation days and the lasting impact of personalized education

Why reconnection, communication, and empathy are more essential than ever in today’s classrooms

1. Website:

Link: https://kimgroshek.com

Text: Visit my website for more resources on intentional living and dynamic growth.

2. Social Media Profiles:

LinkedIn: Follow me on LinkedIn

Instagram: Follow me on Instagram

Twitter: Join me on Twitter

3. Free Resources:

Link: Free Digital Detox Challenge Journal

Text: Download your free copy of the Digital Detox Challenge Journal to kickstart your pause journey today.

4. Books:

Link: Get my books on Amazon

Text: Explore my best-selling books, including Practice the Pause and Pause Power.

5. Upcoming Event:

Link: Fireside Chat

Text: Register for our upcoming Fireside Chat and discover practical insights to help you thrive with clarity, purpose, and momentum.

6. Podcast Links:

Link: Listen to the Soundbits Podcast

Text: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.

7. Email Newsletter:

Link: Subscribe to my newsletter

Text: Stay up-to-date with the latest events, book releases, and exclusive tips.

8. Contact Info:

Link: Submit your request here

Text: If you’d like to connect or inquire about being a guest on our show, submit your request here, and we’ll be in touch.