Every once in a while somebody comes along who takes something, hiding in plain sight... something so fundamental — we forgot to look at it... and just... lights it up.

Our guest today is one of those people.

She's been called The Mineral Geek... and she wears that with pride... because what she knows about minerals and what they do inside your body... will genuinely change how you think about your health.

Caroline Alan is a health survivor first... that matters... because she didn't arrive at this knowledge from a laboratory... she arrived at it from need. A demanding career in the high-tech corporate world left her physically, mentally and energetically depleted... and the path back— led her somewhere unexpected...

Deep into the earth itself.

Humic and fulvic substances... cellular biology... agricultural soil science... she went all the way in...

And what she found became — BEAM Minerals... and now...

The Mineral Reset.

Her brand new book.

and now she's back in our house...

Caroline Alan • Co-Founder & CEO • Beam Minerals

The Mineral Reset

7 Common Side Effects of The Mineral Reset (link coming soon!)

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At age 40, Larry Freeborg's life as he knew it ended in a single week.

Just after Christmas 1979 his wife Shirley lost her battle with leukemia. Days later, his job of eighteen years was gone. In one brutal turning of the calendar he was a widowed father of four with no income... and no roadmap forward.

What followed - wasn't a quick recovery. It was a decades long journey into the nature of grief, loss, love and the remarkable human capacity to begin again.

Along the way in a psych ward, of all places, with a French knife in his hand and a chicken he couldn't figure out how to cook a steadfast nurse said something that changed everything.

You are always at choice.

Three words that became a philosophy. A practice. A life.

Today Larry is the author of Always At Choice and the founder of Stepping Through the Gate a wise elder coaching practice, helping people move from profound loss into healing, renewal and what he calls fully engaged life possibilities.

His message is both simple and quietly radical.

Loss changes everything. But it never takes away your power to choose, to heal, to grow or triumph...

And to live again.

Links from the show:

Larry Freeborg

Always at Choice

Stepping Through the Gate

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Sharry Edwards has been called too scientific by some... too esoteric by others. Maybe that means she's doing something right.

She's the acknowledged pioneer of Vocal Profiling a field she built from the ground up using what she calls BioAcoustic Biology. The premise is elegant and a little stunning: the frequencies hidden inside your voice carry a holographic blueprint of your health, your emotions, even your intentions.

Sharry's work reaches back through time into the ancient Fibonacci sequences, into the Solfeggio tones that healers used long before modern medicine had a name and brings them forward into the 21st century. Because, it turns out... the ancients were onto something. These number sequences, these foundational frequencies, don't just resonate with history. They resonate with you right now, in your own voice.

Today we're going to explore those ancient foundational tones, compare your own vocal frequencies against them, and use the mathematics beneath it all to discover the root causes of what may be going on in your body.

From birth to death we use sound to express ourselves... but Sharry's work suggests there's a whole other conversation happening beneath the words. One that can reveal the foundations of your well being.

Links from the show:

Sharry Edwards

Bioacoustic Solutions

Solfeggio tones - meditation

Sharryonair@gmail.com

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Susan Bratton "Intimacy Expert to Millions" is a sexual biohacker on a mission to extend your sex span and lengthen your healthspan. Think of her as an "Orgasmanaut" — someone who travels to the outer reaches of human orgasmic potential and comes back with the map, to the territory of pleasure and connection.

Her superpower? Courage. Susan takes a lion-hearted stand for your human right to pleasurable connection with the willingness to get nerdy on anatomy, detailed about sex skills, and science-driven on sex drive to achieve that outcome for everyone whose lives she touches.

For two decades she's guided 300,000 readers through her newsletters; Better Lover and Longevity Wins blending pleasure-forward practices with cutting-edge regenerative science, all while making sex smart, sensual, and shame-free. And here's the through line everything Susan teaches her followers about their sex life is also expanding their potential for a longer, healthier life. Pleasure and longevity, it turns out, are the same road.

She's also CEO of The 20 — a supplement company founded on a simple idea: 80% of your results come from just 20% of your efforts, if you know which 20% to choose. Their FLOW and DESIRE products deliver that just-right blend of botanicals and vitamins for blood flow, libido, and sexual vitality.

You've seen her on ABC, CBS, and NBC, heard her on 1,000+ podcasts. She’s the best-selling author of 44 books and programs all built around one idea: transforming having sex into making love.

Links from the show:

Susan Bratton

Susan's great substack columns

The20store.com

The Flow 20 ~ organic L-citrulline formula ~ NOX

50% off link for DESIRE Trio

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Dr. Stephanie Seneff is a senior research scientist at MIT’s Computer Science and Artificial Intelligence Laboratory. She has a bachelor’s degree in biology with a minor in food and nutrition, a master’s degree, an engineer’s degree, and a PhD in electrical engineering and computer science, all from MIT. For most of her career at MIT she was involved in the development of technology to support natural human-computer communication through spoken language.

Since 2010, Dr. Seneff has shifted her research focus toward the effects of drugs, toxic chemicals, and diet on human health and disease, and she has written and spoken extensively on these subjects. She has authored or co-authored over three dozen peer-reviewed journal articles, on topics relating human disease to nutritional deficiencies and toxic exposures. She has focused specifically on the herbicide glyphosate and the mineral, sulfur. Dr. Seneff splits her time between Hawaii and Massachusetts.

~Dr Seneff joins us to discuss her newest book: ‘Toxic Legacy: How the Weedkiller Glyphosate Is Destroying Our Health and the Environment’

Links from the show:

Dr. Stephanie Seneff

‘Toxic Legacy: How the Weedkiller Glyphosate Is Destroying Our Health and the Environment’

Toxins Harming Florida’s Manatees: What’s Killing These Beloved Creatures?

Martha Carlin of Biotiquest; very well done, recent post: 'Glyphosate From Infrastructue to Every System'

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Dr. John Lewis - brings over 30 studies and 180 peer-reviewed publications to the conversation. His work has taken him deep into brain health, immune function, and the science of aging including a landmark study on Alzheimer's, published in the Journal of Alzheimer's Disease, examining the effect of Aloe Polymannose Multinutrient Complex on cognitive and immune function.

That research not only shaped his career, it landed him a TEDxMiami Talk on how dietary supplementation can improve brain health. The Founder and President of Dr. Lewis Nutrition, left academics to build a science-based business because he believed the science was too important to stay in a journal. For over 27 years he has eaten a whole-food, plant-based diet, taken key dietary supplements, and followed a rigorous daily exercise program. Dr. John Lewis has spent his career doing something rare in-the-world of nutrition science he actually lives what he researches.

Dr John Lewis

Daily Brain Care

The study: The Effect of an Aloe Polymannose Multinutrient Complex on Cognitive and Immune Functioning in Alzheimer’s Disease

Eat. Supplement. Thrive.

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Dr. William Davis - cardiologist, bestselling author, and a voice that's been challenging conventional dietary wisdom for over a decade now. Many of you know him from Wheat Belly, the book that turned the food pyramid upside down and got millions of people rethinking that "healthy whole grain" advice, we'd all been sold.

Then came Super Gut, where he showed us how modern disruptions antibiotics, food additives, processed everything have decimated the microbiome that's supposed to keep us healthy.

Now, with Super Body, Dr. Davis is taking on the entire weight loss industrial complex. And he's not pulling punches. Weight Watchers, Wegovy, bariatric surgery - he's saying they're all selling us the same broken promise. Why? Because they ignore the one thing that guarantees you'll regain every pound you lose: muscle loss.

However, Dr. Davis has a way out. A three-week program that restores what modern disruptions have stolen from us.

William Davis, MD

Super Body: A 3-Week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours.

Dr Davis's informative blog

Dr Davis's You Tube channel

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Dr. James Greenblatt, is a board-certified child and adult psychiatrist who has been treating patients since 1988. He is a pioneer in functional and integrative medicine, trained at George Washington University and Johns Hopkins.

Dr. Greenblatt is the author of several books, including his latest, Finally Hopeful: The Personalized, Whole-Body Plan to Find and Fix the Root Causes of Your Depression. He is also the founder of Psychiatry Redefined and Finally Living, a precision functional psychiatry clinic.

He has said: 'Psychiatry can do better. Much better. But, only if clinicians and their patients take advantage of decades of largely ignored research that shows depression is not all in your head. Many of the root causes of depression are in your body - in your digestive system, your hormones, your immune system, and most importantly, in your brain and its connection to all those other systems.'

James Greenblatt, MD

Finally Hopeful: The Personalized, Whole-Body Plan to Find and Fix the Root Causes of Your Depression

One other great book by Dr Greenblatt: Nutritional Lithium: The Untold Tale of a Mineral That Transforms Lives and Heals the Brain—the definitive guide to lithium’s role in psychiatry

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If you would like help starting your own show or podcast, as well as help selecting a microphone and setup for your voice; Please tap the microphone and leave me a message with your contact information and I will get back to you.

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