Send us a text

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep86

When life feels noisy and self-doubt creeps in, grounding practices can gently guide you back home to your inner truth. In this episode, I share simple ways I’m reconnecting with my truth right now, plus a soul activation meditation to help you do the same.

3 Benefits of Listening

• Lean into the space where we intentionally reconnect to what is really true for us in this life season.
• Discover three simple grounding practices to reconnect with your inner truth.
• Experience a guided Soul Activation meditation designed to support you in hearing and honouring your truth.

Reflection for You

After listening, I invite you to pause and reflect:

What did your body reveal to you, was there a word, image, or sensation that felt like a thread leading you closer to your truth?

Key Takeaways

• Grounding doesn’t have to be complicated — simple daily rituals create powerful shifts.
• Nature connection, mindful stillness, and sensory resets invite us back into our bodies.
• Self-doubt and disconnection are signs it’s time to pause and listen for what’s real beneath the noise.
• A Soul Activation meditation can help you ground, soften, and hear your inner truth with more clarity.

--------------------------------------------

This episode is part of a new format I’m trying out.

I want to make this space more about soulful, real-time creative connection.

So each month, we'll be exploring a soulful theme and guiding you through a mini soulful creative Ritual, featuring 3 components:

• starting with a soul activation meditation,
• an invitation for you to try a soulful art-based prompt
• and a poetry minisode.

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep86

🎁 Join the conversation! Connect with like-minded souls and access FREE resources, when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community

Support the show

Send me a message on instagram - https:/instagram.com/samhortonstudio

Follow Soul-led Creative Women on your favourite platform - find all links at https://samhorton.co/podcast

The themes and practices in this episode are glimpses of tools we explore deeply in my new online program, Empowered Creative Soul. For more info and VIP access when doors open, please join the waitlist at https://samhorton.co/ECS-waitlist

Send us a text

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep85

What if writing your truth could become the very path that heals your deepest wounds? In this episode, I sit down with newly published author Kerry Blaser to explore how creativity, self-love, and storytelling can guide us through pain and back into our power.

3 Benefits of Listening
✨ Discover how creative expression can become a healing mirror for trauma
✨ Learn why self-love is the foundation for authentic connection and empowerment
✨ Be inspired by Kerry’s vulnerable journey of reclaiming her feminine identity and voice

Key Takeaways

• Creativity as a pathway to healing trauma and reclaiming voice
• The power of communication as a feminine gift and healing practice
• How self-love fuels deeper love for family, partners, and community
• Embracing triggers as mirrors for growth rather than barriers
• Writing as a way to move beyond victimhood and into authentic empowerment

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep85

🥰 Download your free Guided Ritual: Activate Your Creative Soul Power
Feel like you need a reset button for your soul? This beautiful 15-minute experience blends gentle reflection with intentional creativity to help you reconnect with your inner wisdom and awaken your soul-led spark.

✨ Grab it now at https://samhorton.co/guided-ritual

Support the show

🎁 Keep the conversation going! Connect with like-minded souls and access FREE resources + exclusive events + workshops when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community

Send us a text

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep84

We’re told to love ourselves, trust ourselves, and be confident, but HOW? In this episode, Sam Horton explores how creativity can become your most powerful spiritual tool for building unshakeable self-love, deep trust, and authentic confidence, especially during life’s tough times.

3 Benefits of Listening:
✨ Discover how creativity can become a safe, nurturing practice for building self-trust.
✨ Learn why moving through the creative cycle helps you develop resilience and confidence.
✨ Explore simple, soulful ways to use creative expression as an act of self-love.

Key Takeaways:

• Creativity is self-love in action, a way of telling yourself you matter.
• Each creative session is a safe practice ground for building trust in your inner wisdom.
• Moving through the creative cycle, from blank canvas to messy middle to completion, strengthens resilience and confidence.
• Confidence doesn’t come from perfection, but from showing up as you are.
• Creative rituals can become anchors of safety, joy, and soul connection in uncertain times.

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep84

🥰 Download your free Guided Ritual: Activate Your Creative Soul Power
Feel like you need a reset button for your soul? This beautiful 15-minute experience blends gentle reflection with intentional creativity to help you reconnect with your inner wisdom and awaken your soul-led spark.

✨ Grab it now at https://samhorton.co/guided-ritual

Support the show

🎁 Keep the conversation going! Connect with like-minded souls and access FREE resources + exclusive events + workshops when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community

Send us a text

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep83

Have you ever noticed how shadows hold just as much truth as the light?

In this soulful conversation, I sit down with Australian poet, author, and medical academic Nadine Ellis, whose new book The Grey Between explores the balance of light and dark we all navigate in life. Nadine shares how poetry became both her lifeline and her joy—helping her process trauma, honour her truth, and ultimately transform shadows into creative expression.

In this episode, you’ll discover:

✨ How poetry can become a powerful tool for healing and resilience
✨ The role of shadows, both in life and in art, in shaping personal growth
✨ Why everyday creativity can bring peace, empowerment, and joy

Key Takeaways:

• Creativity doesn’t need to be perfect or public; it’s about giving yourself permission to express what’s within.
• Shadows and struggles can help us appreciate beauty and fleeting joy more deeply.
• Poetry (and any creative practice) can be both a lifeline in hard times and a source of peace when life is calm.
• You don’t have to be “a poet” to benefit from writing; just start, play, and let the words flow.

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep83

🥰 Download your free Guided Ritual: Activate Your Creative Soul Power
Feel like you need a reset button for your soul? This beautiful 15-minute experience blends gentle reflection with intentional creativity to help you reconnect with your inner wisdom and awaken your soul-led spark.

✨ Grab it now at https://samhorton.co/guided-ritual

Support the show

🎁 Keep the conversation going! Connect with like-minded souls and access FREE resources + exclusive events + workshops when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community

Send us a text

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep82

In this mini-episode of Soul Led Creative Women, Sam Horton reads an original poem taken from a personal reflective creative moment of her every day life.

This one is titled "Dare to Dream"

And asks the question:
What is one burning desire your heart has been whispering to you, and how might you honour it by taking even the smallest intentional step today?

Sam says: This poem speaks to the quiet yet powerful truth that heart-centred intentions are not simply goals or wishes, but sacred flames born from within. Unlike fleeting desires or external measures of success, they arise from the soul’s deepest longings, those whispers that cannot be taught in classrooms or captured by the mind alone. They remind us that our truest guidance is found not in logic, but in the currents of intuition, beauty, and wonder that flow through us when we dare to listen.

Take care,
Sam x

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep82

Support the show

🎁 Keep the conversation going! Connect with like-minded souls and access FREE resources + exclusive events + workshops when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community

Send us a text

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep81

Life can feel like a blur. One day, we’re carefree kids racing through the world, and the next, we’re full-grown adults carrying responsibilities that often leave little room for joy, wonder, or play. But what if reconnecting with your inner child could be the very key to healing, softness, and soul connection?

In this episode, you’ll discover:

1. How the energy of your inner child holds clues for emotional healing and self-discovery.
2. Gentle creative practices to reconnect with your childlike wonder.
3. Why leaning into softness and play can melt inner walls and open the door to deeper self-trust.

🌿 Key Takeaways

• Reconnecting with your inner child is a healing pathway to self-compassion and emotional truth.
• Playfulness is not frivolous; it’s medicine for the soul.
• Simple creative practices to unlock inner child softness and presence.
• Nurturing your inner child helps restore balance, joy, and authenticity in your adult life.
• 
  

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep81

🥰 Download your free Guided Ritual: Activate Your Creative Soul Power
Feel like you need a reset button for your soul? This beautiful 15-minute experience blends gentle reflection with intentional creativity to help you reconnect with your inner wisdom and awaken your soul-led spark.

✨ Grab it now at https://samhorton.co/guided-ritual

Support the show

🎁 Keep the conversation going! Connect with like-minded souls and access FREE resources + exclusive events + workshops when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community

Send us a text

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep80

What if the ache you feel deep inside isn’t a burden, but your soul calling you back to creativity?

In this inspiring episode of Soul-Led Creative Women, Sam Horton sits down with Miriam Schulman, creative entrepreneur, bestselling author of Artpreneur, and host of The Inspiration Place Podcast. Miriam has built a thriving art business by blending practical marketing strategy, soulful spirituality, and creative courage. Together, we explore what it really means to follow the pull of your creative soul ache, move through resistance, and claim your identity as an artist.

Why listen to this episode?

✨ Discover how to recognise and honour the soul ache that calls you back to creativity.
✨ Learn why creativity is both a spiritual practice and a tool for healing and transformation.
✨ Gain empowering insights on navigating the balance between soulful art-making and building a sustainable business.

Key takeaways from this episode:

• Why your creative soul ache is a signal, not a problem
• How creativity mirrors your spiritual and personal growth
• The importance of giving yourself permission to create without pressure
• Why talent matters less than willingness to be vulnerable and imperfect
• How to sustain creativity through ebbs, flows, and life’s challenges
• Miriam’s daily altar practice for clearing blocks and reconnecting with flow
• The powerful message: choose to believe—and own your identity as an artist

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep80

🥰 Download your free Guided Ritual: Activate Your Creative Soul Power
Feel like you need a reset button for your soul? This beautiful 15-minute experience blends gentle reflection with intentional creativity to help you reconnect with your inner wisdom and awaken your soul-led spark.

✨ Grab it now at https://samhorton.co/guided-ritual

Support the show

🎁 Keep the conversation going! Connect with like-minded souls and access FREE resources + exclusive events + workshops when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community

Send us a text

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep79

In this mini-episode of Soul Led Creative Women, Sam Horton reads an original poem taken from a personal reflective creative moment of her every day life.

This one is titled "Honouring Truth"

And asks the question:
What are the layers that no longer fit, the ones wrapped tightly around that now feel more like cages than protection? If your soul had the freedom to take flight today, where would it lead?

Sam says: At its heart, the poem reveals that truth requires courage, a lonely faith in what is not yet visible, and a deep devotion to the self that waits beneath the layers. It reminds us that living with integrity is an inside job, a continual choosing of self-honesty over fear, of power over shame, of freedom over conformity. And in that choice lies a rebirth, a new way of seeing, being, and celebrating what is authentically true.

Take care,
Sam x

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep79

Support the show

🎁 Keep the conversation going! Connect with like-minded souls and access FREE resources + exclusive events + workshops when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community