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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep54

In this deeply personal episode of Soul-Led Creative Women, I open up about my quiet season of creative soul-searching and the beautiful realisation that emerged from it: that women’s empowerment has always been the heartbeat behind both my artwork and my coaching.

After an unplanned but deeply needed pause from publicly sharing my paintings, I’m returning with renewed clarity, intention, and a deeper devotion to creating soulful art that nurtures, uplifts, and empowers. I share why this new chapter feels like a homecoming — and how every piece I create is now infused with an even stronger purpose: to serve as a mirror and an anchor for the journey back to your own strength, beauty, and truth.

In this episode, you’ll hear about:

• Why I took a quiet, unscheduled pause from sharing my artwork publicly
• How soul-led reflection revealed a deeper link between my art and coaching work
• The powerful role women’s empowerment has played in shaping my journey
• How personal challenges led me to lean into creativity and authentic expression
• The new, heartfelt intention behind every painting I create
• How I hope my artwork will inspire and support your own journey of self-trust and self-love
• An invitation to explore my refreshed website and new artwork collection

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep54

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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep53

In this episode of Soul Led Creative Women, I’m joined by the radiant Susan Hensley—transformational coach, speaker, and author—whose journey into art journaling became a profound pathway to healing, joy, and spiritual connection. What began as a casual creative experiment during a season of burnout became a life-altering practice that helped Susan reconnect with her soul, navigate transitions, and ultimately leave a high-pressure corporate career.

Together, we dive deep into how creativity—particularly playful, low-pressure art-making—can quiet the inner critic, reconnect us to childlike joy, and become a potent spiritual tool for self-expression, emotional regulation, and divine guidance.

Whether you’re brand new to art journaling or a seasoned creative looking to rediscover the magic, this conversation is a soul-nourishing invitation to play, feel, and heal.

Key Takeaways:

• Creativity as spiritual practice: How art journaling became a sacred tool for self-connection, insight, and healing.
• Quieting the inner critic: Why creative play helps us shift into the right brain and out of perfectionism.
• Connecting with your inner child: The power of revisiting childhood materials—crayons, glue sticks, and collaging—to unlock joy.
• Emotional regulation through art: How expressing feelings visually helps release, process, and gain perspective.
• From safe to brave: Why starting with low-risk creative practices builds trust and eventually expands our spiritual courage.
• The ripple effect: How embracing small creative moments can lead to life-changing shifts and deeper alignment with soul purpose.
• Simple ways to start: Susan’s go-to low-barrier exercise using just two crayons and a favorite song.
• Letting go of the end result: Reframing creativity as a vehicle for self-discovery, not outcome.
• Your practice, your way: Why personalization and play are essential in building a meaningful art journaling ritual.
• Creativity and divine connection: How play and color can open the door to spiritual messages, manifestation, and guidance.
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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep53

Leave a 5* Apple podcast review - take a screen shot and send to hello@samhortonstudio.com to claim your 100 gift voucher

Support the show

🎁 Keep the conversation going! Connect with like-minded souls and access FREE resources + exclusive events + workshops when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community

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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep52

In this mini-episode of Soul Led Creative Women, Sam Horton reads an original poem taken from a personal reflective creative moment of her every day life.

This one is titled "Seasons Know"

And asks the question:
What part of your life is asking to be gently let go—so something softer, wiser, and more true can take its place in your next season?

Sam says: As we move through different stages of life, there’s a kind of wisdom and warmth that comes with the shift—a different kind of beauty in the calm, the reflection, and the gentle glow of what we’ve learned along the way. It’s a quiet celebration of embracing the change, rather than resisting it.

Take care,
Sam x

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep52

Support the show

🎁 Keep the conversation going! Connect with like-minded souls and access FREE resources + exclusive events + workshops when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community