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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep86

When life feels noisy and self-doubt creeps in, grounding practices can gently guide you back home to your inner truth. In this episode, I share simple ways I’m reconnecting with my truth right now, plus a soul activation meditation to help you do the same.

3 Benefits of Listening

• Lean into the space where we intentionally reconnect to what is really true for us in this life season.
• Discover three simple grounding practices to reconnect with your inner truth.
• Experience a guided Soul Activation meditation designed to support you in hearing and honouring your truth.

Reflection for You

After listening, I invite you to pause and reflect:

What did your body reveal to you, was there a word, image, or sensation that felt like a thread leading you closer to your truth?

Key Takeaways

• Grounding doesn’t have to be complicated — simple daily rituals create powerful shifts.
• Nature connection, mindful stillness, and sensory resets invite us back into our bodies.
• Self-doubt and disconnection are signs it’s time to pause and listen for what’s real beneath the noise.
• A Soul Activation meditation can help you ground, soften, and hear your inner truth with more clarity.

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This episode is part of a new format I’m trying out.

I want to make this space more about soulful, real-time creative connection.

So each month, we'll be exploring a soulful theme and guiding you through a mini soulful creative Ritual, featuring 3 components:

• starting with a soul activation meditation,
• an invitation for you to try a soulful art-based prompt
• and a poetry minisode.

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep86

🎁 Join the conversation! Connect with like-minded souls and access FREE resources, when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community

Support the show

Send me a message on instagram - https:/instagram.com/samhortonstudio

Follow Soul-led Creative Women on your favourite platform - find all links at https://samhorton.co/podcast

The themes and practices in this episode are glimpses of tools we explore deeply in my new online program, Empowered Creative Soul. For more info and VIP access when doors open, please join the waitlist at https://samhorton.co/ECS-waitlist

Send us a text

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep85

What if writing your truth could become the very path that heals your deepest wounds? In this episode, I sit down with newly published author Kerry Blaser to explore how creativity, self-love, and storytelling can guide us through pain and back into our power.

3 Benefits of Listening
✨ Discover how creative expression can become a healing mirror for trauma
✨ Learn why self-love is the foundation for authentic connection and empowerment
✨ Be inspired by Kerry’s vulnerable journey of reclaiming her feminine identity and voice

Key Takeaways

• Creativity as a pathway to healing trauma and reclaiming voice
• The power of communication as a feminine gift and healing practice
• How self-love fuels deeper love for family, partners, and community
• Embracing triggers as mirrors for growth rather than barriers
• Writing as a way to move beyond victimhood and into authentic empowerment

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep85

🥰 Download your free Guided Ritual: Activate Your Creative Soul Power
Feel like you need a reset button for your soul? This beautiful 15-minute experience blends gentle reflection with intentional creativity to help you reconnect with your inner wisdom and awaken your soul-led spark.

✨ Grab it now at https://samhorton.co/guided-ritual

Support the show

🎁 Keep the conversation going! Connect with like-minded souls and access FREE resources + exclusive events + workshops when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community

Send us a text

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep84

We’re told to love ourselves, trust ourselves, and be confident, but HOW? In this episode, Sam Horton explores how creativity can become your most powerful spiritual tool for building unshakeable self-love, deep trust, and authentic confidence, especially during life’s tough times.

3 Benefits of Listening:
✨ Discover how creativity can become a safe, nurturing practice for building self-trust.
✨ Learn why moving through the creative cycle helps you develop resilience and confidence.
✨ Explore simple, soulful ways to use creative expression as an act of self-love.

Key Takeaways:

• Creativity is self-love in action, a way of telling yourself you matter.
• Each creative session is a safe practice ground for building trust in your inner wisdom.
• Moving through the creative cycle, from blank canvas to messy middle to completion, strengthens resilience and confidence.
• Confidence doesn’t come from perfection, but from showing up as you are.
• Creative rituals can become anchors of safety, joy, and soul connection in uncertain times.

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep84

🥰 Download your free Guided Ritual: Activate Your Creative Soul Power
Feel like you need a reset button for your soul? This beautiful 15-minute experience blends gentle reflection with intentional creativity to help you reconnect with your inner wisdom and awaken your soul-led spark.

✨ Grab it now at https://samhorton.co/guided-ritual

Support the show

🎁 Keep the conversation going! Connect with like-minded souls and access FREE resources + exclusive events + workshops when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community