In this Episode, Kristen Phillips talks about creating Soul Wellness, Holistic Center of Lake Norman located in Mooresville, NC. Soul Wellness provides the community with a variety of alternative healing modalities from functional and integrative practices to bodywork, counseling, and energy work. Kristen talks about the center's upcoming open house EXPO event where the public can experience a multitude of healing practices in one day. Soul Wellness provides office, classroom and conference room space for rent on a daily or monthly basis.

In this Episode, Ashley Dorado, founder of MyoMovement talks about Myofunctional Therapy and who it benefits. She covers proper tongue posture, sleep apnea, TMJ, teeth clenching, airway restrictions and so much more. Myofunctional Therapy is physical therapy for the head, neck and jaws and can help alleviate a multitude of symptoms. To read more about Ashley and her practice, go to www.myo-movement.com.

Kelly Mahoney with Dynamic Massage talks about Visceral Manipulation and how she incorporates this unique modality into her massage practice. Visceral Manipulation allows Kelly to feel for restrictions and movement of and around the organs which tells a bigger story about the factors contributing to person's overall health, well-being and mobility.

In this episode, Michael Anthony and Dr. Jessica Watson talk about what it means to show up for yourself and the importance of doing so. They announce an exciting in person event that they are hosting this April that combines community acupuncture with a hypnotic journey. This event is focused on the heart and is a great way to show yourself some love!

Adrienne Craighead with Torchbearer Tachyon talks about how she discovered tachyon and what inspired her to build a Tachyon Chamber in the Lake Norman area. This unique space allows the user to fully relax their mind and body as they enter into a deep meditation. In this state, individuals may feel more alignment with their higher selves and a peaceful sense of inner connection. For more information or to schedule a session, please visit www.torchbearertachyon.com.

Naturopath, Dr. Lexi Lain works with patients and corporations all over the world. In this episode, she describes the education and training to become a Naturopath Doctor, what types of patients she sees and how she helps people feel and live better.

Integrative Dietician, Christiane Matey with Mint Nutrition is back with more captivating insights on food sourcing and what ingredients to avoid when food shopping. She cautions listeners about seed oils, heavy metals and glyphosates that are rampant in our foods. She also guides us on healthier options to look for at our local grocery stores.

In this episode, Dr. Jessica Watson explains the many facets of Ancient Chinese Medicine and how specifically Acupuncture and Chinese Herbal Medicine work. These modalities are used to treat any kind of ailment from physical symptoms to psychological issues.