Have you ever wondered why your soul chose this family? In this 90-minute episode, we explore the deeper purpose behind lineage and family shadows—seeing them not as random burdens, but as soul-chosen constellations that shape your growth. Through reflection, guided visualization, and journaling prompts, you’ll discover how ancestral patterns live through you, and how you are the newest star in your family’s constellation with the power to shift the story.

Begin to ask not “Why me?” but “Why did my soul choose this lineage?” and step into your role as a living ancestor.

What if your shadows could become the very soil of your light? In this journey, we explore the alchemy of transformation—offering shadow to the inner sun of the heart. You’ll learn how to compost fear, shame, and grief into the nutrients of wisdom, empathy, and power. Through guided visualization, journaling prompts, and solar breath practices, you’ll experience how the heart’s sun can transmute heaviness into radiance.This is the third and final part of the Shadow Trilogy. Tune in and remember: your shadows are not obstacles, they are the fuel for your becoming.TransformWithRae.com

What if your shadow wasn’t something to fear, but a constellation waiting to be read? In this Journey, you’ll learn to see your triggers and rejections as reflections of your own inner cosmos. Through guided visualization, journaling prompts, and soul teaching, we’ll explore how projection is simply the psyche’s way of pointing to hidden gifts. You’ll map your inner night sky, discover the ancestral stories woven into your shadow, and practice breathing light into the constellations of your being.This episode is part one of a three-part Shadow Trilogy. Tune in to remember: your shadows are stars guiding you home.