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The Constance Messmer Podcast

The Constance Messmer Podcast

De: Constance Messmer
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Constance Messmer is a transformational speaker and leader in higher conscious living. With a wealth of experience accumulated over decades of providing consultations and teachings, she is acclaimed as a trusted guide for those seeking to unlock their innate potential. She offers insightful, life-changing lessons that share her expertise in human potential, psychic development, manifestation, and energy awareness. Her episodes combine lectures, lessons, and skill-building exercises that can benefit you in your personal and professional life. For best results, listen chronologically. These cumulative self-help sessions are meant to empower you to live fully alive by discerning and honoring the deeper truths of your own soul's awareness'. For more information, please visit https://constancemessmer.com/Copyright 2026 Constance Messmer Desarrollo Personal Éxito Personal
Episodios
  • ClairCognizance: Instant Knowing

    ClairCognizance: Instant Knowing
    Mar 19 2026
    Have you ever just known something with no logic, no vision, no words, and no obvious reason why? In this episode of The Constance Messmer Podcast, I dive into ClairCognizance — the Soul Sense of instant, clear knowing that arrives without rational thought, inference, or sensory input. I explain how ClairCognizance differs from the other Soul Senses like ClairAudience, ClairVoyance, and ClairSensation, and why this kind of knowing is not a gut feeling or a thought process — it’s a direct, soulful awareness. I'll also share how this can show up as sudden directives, project guidance, next-step clarity, spiritual downloads, angelic communication, and higher-consciousness awareness that your mind can only understand after your soul already knows. 💫In this episode, you will learn: 💠What ClairCognizance is and how it differs from the commonly understood definition of intuition 💠The difference between ClairCognizance that is 'non-sensory' and Soul Senses that require sensory input 💠How to recognize moments of instant knowing when there is no logical explanation 💠How ClairCognizance can arrive as a download, directive, or clear next step 💠Why your soul can know something before your mind catches up 💠How to discern whether a knowing feels aligned, grounded, and trustworthy If you’ve ever wondered, “How did I know that?” this episode will help you identify ClairCognizance, trust it more deeply, journal it, and begin building a stronger relationship with your own instant knowing. 🔔If your soul knew you needed this episode before your mind caught up, go ahead and tap like, hit subscribe, and follow along for more Soul Sense conversations. Thanks for Tuning In! #claircognizance #soulsenses #spiritualawakening #constancemessmer 🔖 *Chapters:* (0:00) – ClairCognizance: Do You Ever Just Know? (0:19) – Welcome to The Constance Messmer Podcast (0:42) – 11 Soul Senses Recap & Why Terminology Matters (3:31) – Intuition vs ClairCognizance: Why I Changed My Definition (5:18) – My Glossary Definition: Instant Knowing Without Logic or Sensory Input (7:14) – ClairCognizance Explained: No Inference, No Gut Feeling, No Vision (9:37) – Pure Knowing: How ClairCognizance Differs From the Other Clairs (10:34) – Ask Yourself: “How Did I Know That?” (12:27) – ClairCognizance as a Directive: When You Need to Move Immediately (14:53) – ClairCognizance Meditation Gift & Soul Senses Journal Prompt (15:38) – Write Down Your Instant Knowing Experiences (16:33) – Angelic Communication, Soul Downloads & Where Knowing Comes From (19:01) – Off-Planet Frequencies, Mind Transference & Open-Heart Receiving (21:03) – “Where Did This Come From?” Discernment, Trust & Next Steps (29:10) – Thanks for Tuning In 🔗 *More Content:* https://youtu.be/MWyTsFP-MVA https://www.youtube.com/playlist?list=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY https://www.youtube.com/playlist?list=PLgKdwZQp84cNGbEdKydubdppORtKlBK-L 💞 *Join our channel to show your support (and get access to perks)!* https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join 🎤 *For More* 🌐/ https://www.constancemessmer.com https://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 *Get your copy of my books* 🔹 Some Dogs Talk : https://a.co/d/g3SSmzN 🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE 🆕 *New to my teachings? —Start from the beginning!* *To listen to the entire playlist, go to my collection of videos and click on oldest:* 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹 ✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them. 🎥 *Production Special Thanks:* 🔹Lead Editor: Kris Mendez ‼️ *Please be advised...* Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.
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    30 m
  • Shared Sensory Experience: Soul Sync

    Shared Sensory Experience: Soul Sync
    Mar 12 2026
    Have you ever felt like you were living inside someone else’s body, emotions, and thoughts—seeing what they see, hearing what they hear, feeling what they feel?In this episode of The Constance Messmer Podcast, I introduce Shared Sensory Experience, a Soul Sense I named to describe the deepest form of empathic connection: one where you share all of another’s senses through a unitive, soul-level link.I explain how this goes beyond Empathic ClairSentiment (emotions), Empathic ClairSensation (physical sensations), and Empathic ClairPensée (thoughts) into a full-field, shared experience you can use intentionally in parenting, caregiving, healing work, mediumship, mental health support, and spiritual practice.You’ll also hear why this ability is sacred, why consent and boundaries matter, and how to consciously connect, disconnect, clear, collect, and ground so you don’t stay “spaced out” or overloaded afterward.💫In this episode you'll Learn:💠How Shared Sensory Experience fits into the 11 Soul Senses as an advanced empathic skill💠How these experiences can open deeper compassion, understanding and spiritual communion with others (living and in spirit)💠How to discern when you’re being invited to witness, support, intercede or simply step back💠How Shared Sensory Experience can support healing sessions, animal communication, medical intuition and mediumship💠How to ask for soul-level permission, partner with angels and guides, and keep your work clean and ethical💠Practical steps to connect, disconnect, clear, collect and ground so you don’t stay overloaded after session workThis is an invitation to recognize the depth of what you’re capable of, treat it with respect, and let Shared Sensory Experience become a conscious, loving tool in personal, professional, and practitioner settings.🔔If you’ve ever walked through a mall or airport and thought, ‘Okay, I am now 47 people at the same time,’ please like this video, subscribe, and let me know in the comments where your shared sensory experiences get the loudest.As Always, Thanks for Tuning In!#sharedsensoryexperience #constancemessmer #soulsenses #spirituality🔖 Chapters:(0:00) – The Sacred Power of Energetic Union(0:41) – What I Mean by “Shared Sensory Experience”(2:35) – The Shared Sensory Experience Definition(7:23) – Lost Kid in the Game Room: Seeing Through His Eyes(11:14) – Using Shared Sensory Experience With Horses, Animals & Bodies(12:09) – Caregivers & Medical Pros: Joining From the Inside to Help(16:36) – Channeling, Mediumship & Letting Spirit Step Into Your Field(18:56) – Non-Vocals, Quadriplegics & Walking For Them for a Moment(31:26) – Awareness–Breath–Care, Intueri & Shared Sensory in Dreamtime(32:38) – Disconnect, Clear, Collect & Ground After You’ve Joined Energetically(33:23) – Gratitude & Closing Blessing🔗 More Content:https://youtu.be/HWG6B2FNsZQ https://www.youtube.com/playlist?list=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbYhttps://www.youtube.com/playlist?list=PLgKdwZQp84cNGbEdKydubdppORtKlBK-L💞 Join our channel to show your support (and get access to perks)!https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 For More 🌐https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/https://www.instagram.com/constancemessmer/https://www.linkedin.com/in/constance-messmer-02535/📖 Get your copy of my books🔹 Some Dogs Talk : https://a.co/d/g3SSmzN🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE🆕 New to my teachings? —Start from the beginning!To listen to the entire playlist, go to my collection of videos and click on oldest:🔹I can't wait to teach you everything I know!https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9🔹 ✨ Learn more about The 11 Soul Senses: 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY💗 What Are the Eleven Soul Senses?The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 Production Special Thanks: 🔹Lead Editor: Kris Mendez‼️ Please be advised...Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.
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    35 m
  • Empathic ClairPensée: Mind Reading for Empaths

    Empathic ClairPensée: Mind Reading for Empaths
    Mar 5 2026
    If you’ve ever suddenly been flooded with thoughts that feel “off,” heard mental chatter that doesn’t sound like you, or watched someone talk while secretly following the real conversation in their head, you may be using Empathic ClairPensée — the refined empathic Soul Sense of sensing another’s mental state and thought patterns through an energetic connection.I explain how Empathic ClairPensée is different from ClairAudience (two-way inner dialog with guides, loved ones, angels, or your own wise self) and share real-life stories from teaching, Reiki sessions, parenting, mediumship, and business meetings where Empathic ClairPensée was the best way to understand and discern a situation.You’ll also hear about ethics and boundaries: asking soul-level permission, not using this skill to steal ideas or trash-talk people in your head, and remembering that Empathic ClairPensée is a two-way street—you can receive thoughts and influence others with your own.💫In This Episode You'll Learn:💠What Empathic ClairPensée is and how it differs from normal intuition or overthinking💠How to notice when you’re picking up someone else’s thought patterns instead of your own💠The difference between Empathic ClairPensée and ClairAudience (hearing guidance vs tracking someone’s mental state)💠Why permission, ethics, and kindness matter when you’re sensing someone’s thoughts or mental landscape💠Ways to use this Soul Sense to support others with compassion, without invading privacy or burning yourself out💠How Empathic ClairPensée fits into your 11 Soul Senses and what it can reveal about mental and spiritual health💠My Awareness–Breath–Care (ABC) practice so you can notice when thoughts aren’t yours, discern where they’re coming from, and step back into your own mental space🔔If you were already thinking ‘I should like and subscribe’ before I said this, consider that a sign—go ahead and like, subscribe, follow, and drop a comment with one thought you’re taking away from today.As Always, Thanks for Tuning In!#mindreading #clairpensee #constancemessmer #soulsenses #empathic🔖 Chapters:(0:00) – Are You Slipping Into Mind-Reading Mode?(2:14) – Today’s Topic: What Empathic ClairPensée Even Is(4:02) – How Empathic ClairPensée Differs From ClairAudience(7:56) – Mind-Reading, Not “Sent” Messages: What Makes This Empathic(14:17) – Using Empathic ClairPensée With Kids, Non-Vocals & Mental Health(15:12) – Partners, Travel & Reading the Room When There Are No Words(19:51) – Empathic ClairPensée as a Two-Way Street (You Receive and Influence)(25:48) – Boundaries, Trash Talk & Clearing Old Mental Tapes From Your Headspace(27:58) – Psychic Games, Future Game Book & Extra Practice Exercises(37:09) – ABC for Thoughts: Awareness, Breath, Care When Mind-Reading Kicks In(39:49) – Know Thy Own Mind: Closing Encouragement🔗 More Content:https://youtu.be/y2YmLmDunX8 https://youtu.be/fPyL1E5AHGA https://www.youtube.com/playlist?list=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY https://www.youtube.com/playlist?list=PLgKdwZQp84cNGbEdKydubdppORtKlBK-L💞 Join our channel to show your support (and get access to perks)! https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 For More🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/https://www.instagram.com/constancemessmer/https://www.linkedin.com/in/constance-messmer-02535/📖 Get your copy of my books🔹 Some Dogs Talk : https://a.co/d/g3SSmzN🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE🆕 New to my teachings? —Start from the beginning!To listen to the entire playlist, go to my collection of videos and click on oldest:🔹I can't wait to teach you everything I know!(https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹 ✨ Learn more about The 11 Soul Senses:🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY💗 What Are the Eleven Soul Senses?The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance.These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 Production Special Thanks:🔹Lead Editor: Kris Mendez‼️ Please be advised... Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. ...
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    42 m
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I can’t begin to express what Constance has done for me, I know that spirit and my guides worked HARD to bring her podcast to me. I’ve been studying this podcast for a year (I’ve listened three times now) and I’m immensely grateful to be connected to such a genuine, authentic and loving human as I’m in pursuit of my highest self. My children adore the games and exercises and it’s been so empowering to be able to better understand them, myself and our incredible gifts that we all share. Thank you Constance, you have changed our lives 💗

A beautiful soul on a mission to create positive change through empowering others to connect with their soul gifts.

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