What happens when you surrender to your higher calling? On this episode of The Constance Messmer Podcast I join Hilary Harley on her podcast Mystical Messages to share my life-changing journey as a psychic development coach.

With tales from my early childhood experiences to building a global audience on YouTube, I'll impart how we can all strengthen our Soul Senses, connect with higher guidance, and live with greater awareness.

Please join our conversation as we talk shop on clairvoyance, mediumship development, the importance of bringing higher consciousness to the planet, and why shifting our consciousness is essential for both personal and collective healing.

I had such a great time with Hilary and I am so grateful to have been a guest on her podcast. For more of her work visit:

🌐https://hilaryharley.com/

As Always, Thanks For Tuning In!

#consiousness #transformationjourney #soulsenses #psychicconsultant #constancemessmer #spiritualjourney #astrology

🔖 *Chapters:*

(0:00) – Introduction to Mystical Messages

Hilary Harley welcomes listeners and introduces Constance Messmer.

(2:10) – Constance’s Early Psychic Experiences

Childhood awareness of Spirit and first spiritual encounters.

(6:45) – From Spirit Encounters to Teaching

How Constance’s journey evolved into psychic development coaching.

(11:30) – Awakening the Soul Senses

Explaining ClairVoyance, ClairAudience, ClairSentiment, and more.

(16:20) – Shifting Consciousness Through Practice

How meditation, intention, and awareness expand the Soul Senses.

(21:00) – Overcoming Doubt & Fear

Stories of self-trust and the challenges of psychic growth.

(26:40) – Mediumship & Spirit Communication

How Constance connects with loved ones and guides.

(32:15) – Teaching Psychic Development

Her approach to helping others awaken their Soul Senses.

(38:10) – Conscious Living in Daily Life

Bringing awareness into relationships, work, and decisions.

(43:25) – Global Reach Through YouTube & Podcasts

Constance shares how she connects with a worldwide audience.

(48:10) – Collective Healing & Spiritual Evolution

Why raising consciousness matters for the world today.

(51:20) – Final Insights & Encouragement

Constance’s closing message of trust, awareness, and practice.

(53:00) – Closing Remarks & Gratitude

Hilary wraps up the conversation and thanks Constance.

🔗 *More Content:*

💞 *Join our channel to show your support (and get access to perks)!*

https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join

🎤 *For More*

🌐/ https://www.constancemessmer.com

https://www.facebook.com/constancemessmer/

https://www.instagram.com/constancemessmer/

https://www.linkedin.com/in/constance-messmer-02535/

📖 *Get your copy of my books*

🔹 Some Dogs Talk : https://a.co/d/g3SSmzN

🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE

🆕 *New to my teachings? —Start from the beginning!*

*To listen to the entire playlist, go to my collection of videos and click on oldest:*

🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹

✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY

💗 What Are the Eleven Soul Senses?

The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared...

Have you ever felt an energetic surge, sudden clarity, or disorientation—and wondered what it was? It may have been a spiritual download! Spiritual downloads and energetic recalibrations are happening more often as we collectively shift into higher frequencies.

In this episode of The Constance Messmer Podcast, I'll explain what spiritual downloads are, ways to recognize when you're receiving a download, how they recalibrate your energy, and how to intentionally raise your vibration to receive them more fully.

💫 You’ll Learn:

📍What spiritual downloads feel like

📍How daily spiritual practice raises your vibration

📍Signs of energetic recalibration in the body

📍How to ground light and integrate higher frequencies

Whether you’re new to spiritual downloads or strengthening your ability to receive them, this episode will help you trust the process and embrace the upgrades to your daily spiritual practice!

As Always, Thanks For Tuning In!

#spiritualdownloads #higherconsciousness #highervibrations #constancemessmer

🔖 *Chapters:*

(0:00) – Intro & What Are Spiritual Downloads?

Constance opens with an explanation of spiritual downloads and higher consciousness.

(0:18) – Raising Your Vibration with Daily Practice

Why daily spiritual practice and intention help you align with higher frequencies.

(1:20) – Embodying Light & Grounding into the Earth

How to integrate spiritual energy into your body and daily life.

(2:01) – Feeling Energetically “Off”?

Recognizing disorientation, headaches, or energy surges as signs of downloads.

(3:38) – Signs of Energetic Upgrades

Shaking, pressure at the crown, or heightened awareness as Spirit’s recalibration.

(4:33) – Working with the Upper Chakras

Connecting to divine, cosmic consciousness through the Crown Chakra and beyond.

(5:25) – Final Thoughts & Gratitude

Constance shares encouragement and thanks her community of supporters.

🔗 *More Content:*

https://youtu.be/avaV0f3cIq8

💞 *Join our channel to show your support (and get access to perks)!*

https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join

🎤 *For More*

🌐/ https://www.constancemessmer.com

https://www.facebook.com/constancemessmer/

https://www.instagram.com/constancemessmer/

https://www.linkedin.com/in/constance-messmer-02535/

📖 *Get your copy of my books*

🔹 Some Dogs Talk : https://a.co/d/g3SSmzN

🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE

🆕 *New to my teachings? —Start from the beginning!*

*To listen to the entire playlist, go to my collection of videos and click on oldest:*

🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹

✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY

💗 *What Are the Eleven Soul Senses?*

The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self.

All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.

*Production Special Thanks:*

🔹Lead Editor: Kris Mendez

🔹Editor: Justin Fincher

‼️ *Please be advised...

Legally...

What do you do when family trauma, narcissistic patterns, or psychic burdens weigh on your soul? Sometimes the hardest work is releasing what was never truly yours to carry.

In this episode of The Constance Messmer Podcast, I'll share tools to release inherited pain, heal wounds through forgiveness, and reconnect with your higher self. From journaling and Ho’oponopono to calling on angels for support, discover how to lovingly return some forms of trauma to its source and embrace compassion for yourself and others.

💫 You’ll Learn:

📍How to release psychic and emotional burdens

📍Why forgiveness doesn’t always mean reconciliation

📍Using journaling and intention to clear old wounds

📍Healing family lineage and generational trauma with love

If you’re struggling with family wounds or psychic burdens, this episode offers encouragement, healing tools, and a reminder: you are here for a reason!

As Always, Thanks For Tuning In!

#generationaltrauma #narcissisticabuse #spiritualgrowth #constancemessmer

🔖 *Chapters:*

(0:00) – Intro & Listener Question

Constance introduces the episode with a heartfelt question about healing from a narcissistic parent and struggles with self-love.

(0:29) – Ho’oponopono & Loving-Kindness

Using forgiveness prayers and meditations to release psychic weight and send love.

(0:50) – Journaling to Release Trauma

How writing letters to the source of pain can return unwanted burdens.

(1:21) – Soul Dialogues & Angelic Support

Inviting angels and higher guidance into the process of healing and release.

(2:00) – When Reconciliation May Never Come

Understanding that some loved ones will never apologize or change—and how to move on.

(2:45) – Reparenting Yourself & Connecting to Source

Finding self-love through Source energy and affirming your worth.

(3:35) – Working with Chakras & the Soul

Dialoguing with the thymus and chakras to uncover and heal buried wounds.

(4:08) – Returning Trauma with Love

Energetically giving pain back, surrounded in compassion and pink light.

(5:05) – Ending Generational Trauma

Melting away lineage wounds and affirming your strength and self-love.

(5:45) – Closing & Encouragement

Constance offers compassion, encouragement, and belief in your healing journey.

🔗 *More Content:*

💞 *Join our channel to show your support (and get access to perks)!*

https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join

🎤 *For More*

🌐/ https://www.constancemessmer.com

https://www.facebook.com/constancemessmer/

https://www.instagram.com/constancemessmer/

https://www.linkedin.com/in/constance-messmer-02535/

📖 *Get your copy of my books*

🔹 Some Dogs Talk : https://a.co/d/g3SSmzN

🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE

🆕 *New to my teachings? —Start from the beginning!*

*To listen to the entire playlist, go to my collection of videos and click on oldest:*

🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹

✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY

💗 What Are the Eleven Soul Senses?

The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and