Episodios

  • Who The F* Am I? : The Journey of Unbecoming

    Who The F* Am I? : The Journey of Unbecoming
    Jul 2 2025
    What if everything you were taught about who you are was a lie?
    In this deeply personal solo episode, Jamie Shae rips the mask off survival and takes you on the raw, unfiltered journey of unbecoming — peeling back decades of trauma, silence, and conditioning to reclaim the truth of who she is… and who you are too.
    From childhood moments of terror and defiance, to marrying her trauma in prettier packaging, to a white butterfly that changed everything — Jamie doesn’t hold back. With fire in her voice and scars turned into soul-ink, she unearths what it really takes to stop performing, speak your truth, and spread your wings.
    This isn’t just her story.
    It’s a mirror for every woman who’s ever been told she was too much, too loud, too weird, too ambitious, too emotional, too her.
    If you’ve ever asked yourself, “Who the f* am I?” — this episode is your answer.
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    26 m
  • Why Men Leap and Women Linger: Unpacking the Confidence Gap

    Why Men Leap and Women Linger: Unpacking the Confidence Gap
    Jun 18 2025
    In this bold and revealing episode, Jamie Shae welcomes interior designer and truth-teller Kami Gray, founder of The Psychologie of Home Design School. Together, they dive deep into what our homes reveal about our beliefs—and how women can stop second-guessing themselves and start designing the lives they’re worthy of.
    From the unspoken rules that keep women playing small to the ways men are socially conditioned to leap without hesitation, this conversation unpacks the confidence gap that keeps women lingering in doubt, fear, and perfectionism.
    Kami shares how claiming beauty, power, and space in your environment can shift your identity at the root level. This isn’t just about wallpaper or throw pillows—it’s about worth, truth, bravery, and building a life that feels as good as it looks.
    If you’ve ever wondered why it feels easier for men to chase their dreams—and what it takes for women to finally go all in—this one’s for you.
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    27 m
  • Remaining Intact by Strengthening Power Within with guest Jamie Shae

    Remaining Intact by Strengthening Power Within with guest Jamie Shae
    Jun 9 2025
    Many people lose themselves in relationships. They clue into what’s expected and begin to compromise their own priorities and sense of self in order to maintain a bond in which they’ve become attached. Over time, the love offered loses its meaning and value, and the sense of self takes too many hits. Sometimes people decide it’s just better to be alone because at least then we can hold onto ourselves and remain intact. But…that’s not the only option.

    In relationships lie the opportunities to maintain ourself while managing our interpersonal dynamics with others, all without selling our soul. This requires we develop our power within and refrain from trying to get the upper hand by engaging in power-over, or letting ourselves be dominated as in power-under either. The power-within that strengthens our sense of self requires we let go of the need for love, approval and acceptance from others. And, from that place, we keep our hearts open while managing relationships, making what we think and feel matter more than what others want from us or think of us. This is not done by separating ourselves from them. It’s done by keeping our hearts open and determining to be the constant. We decide to be the one responsible for the love we hold for ourselves and for others no matter what they do or decide. This is not always easy.

    I can’t think of a better person to be discussing this with than my guest today. She is a woman who has declared for and made decisions to own her voice and to live a life of authenticity so that she can help others – particularly women - but men too, do the same. Just as when we declare for peace, all war breaks out to be cleared, so too does her declaration for women’s empowerment bring up all that needs to be cleared away within women, including herself. When life tests us, we can become defeated or we can realize these tests are the gateway to a life we love because we gain the skill to remain intact despite them.

    Some questions asked may be:
    1. Where have you struggled to remain intact in relationships?
    2. How do people sell their souls in relationships and play power-under?
    3. Why is it difficult for even accomplished, successful, adults (men and women) to remain intact?
    4. What are the costs of people pleasing?
    5. What are the costs of avoiding relationships altogether or engaging with authenticity?
    6. Where have you been maintaining being the constant in your life and in relationships and how does this feel?
    watch: https://youtu.be/mugEfqxiZ7Y
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    59 m
  • Healed Women Heal the World: A Mother-Daughter Dialogue on Pain and Power

    Healed Women Heal the World: A Mother-Daughter Dialogue on Pain and Power
    Jun 4 2025
    In this intimate and insightful episode of Something to Say, Jamie Shae sits down with her daughter, Kayla Calhoun D.C. - a gifted chiropractor and natural healer - to explore the deep connection between chronic pain and emotional suppression. Together, they uncover the unspoken truths behind physical pain—how trauma, silence, and unexpressed emotion often live in the body. This mother-daughter dialogue invites us to listen to what our bodies are truly trying to say—and to reclaim healing on every level: physical, emotional, and spiritual.

    Watch https://youtu.be/9APm3zlShY0
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    28 m
  • Why We Run From What Can Set Us Free

    Why We Run From What Can Set Us Free
    May 21 2025
    We say we want freedom. We crave it. But when truth comes knocking—raw, real, and uncompromising—we flinch. We hide. We run. In this episode, Jamie Shae peels back the layers of why truth feels so threatening, especially to women taught to be polite, agreeable, and silent. She explores how we’ve been conditioned to believe that speaking the truth—our truth—is dangerous, selfish, or too much. But what if truth is the very thing that sets us free?
    Join Jamie for a soul-stirring journey into the cost of avoidance, the weight of silence, and the liberation that only truth can bring. With fierce love and sacred fire, she invites you to stop running—and start rising. Because your voice matters. Your truth matters. And freedom? It’s been waiting for you to come home.
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    28 m
  • The Devil You Know: Trading Your Fire for Familiarity

    The Devil You Know: Trading Your Fire for Familiarity
    May 7 2025
    We’ve all been there—stuck in something that feels comfortable, predictable, even safe… but deep down, we know it’s killing our fire. That job you’ve outgrown. That relationship that no longer expands you. That version of yourself that keeps shrinking just to survive.
    This episode is your wake-up call.
    We’re talking about how “the devil you know” convinces you to stay small—how familiarity becomes a trap that silences your soul. And more importantly, how to break the hell out.
    To help us break free from the grip of the familiar, I’m joined by the extraordinary Alyssa Hawn—a Human Design expert and certified Theta Healer who helps people decode their energetic blueprint and release the subconscious patterns that keep them stuck. Alyssa brings deep intuitive insight and transformative tools to help you reconnect with your fire and align with your true path.
    If you’re done trading your power for predictability, this episode will light the match.
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    28 m
  • You're Not Too Sensitive to Be the Boss

    You're Not Too Sensitive to Be the Boss
    Apr 16 2025
    You’ve been told to toughen up. To stop taking things so personally. To quit “feeling so much.” But here’s the truth: your sensitivity isn’t the problem—it’s your power source.
    In this episode of Something to Say, Jamie Shae and guest Angie Monko, an empathic entreprenuer coach, are blowing up the myth that sensitivity and leadership don’t mix. If you've ever been labeled too much, too soft, or not cut out for business, this conversation is your call to rise.
    You’re not too sensitive to be the boss—you’re too damn intuitive, aware, and emotionally intelligent not to be.
    Tune in as we flip the script on what strength really looks like—and show you how to lead with your whole self, heart first, power fully intact.
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    29 m
  • The Cost of Silence: Why Women's Voices Matter Now More Than Ever

    The Cost of Silence: Why Women's Voices Matter Now More Than Ever
    Apr 2 2025
    For too long, women have been silenced, overlooked, and dismissed. But what is the true cost of their absence in critical conversations and leadership roles? In this episode of Something to Say, host Jamie Shae dives into the deep societal impact of women’s voices being suppressed and the urgent need for change. Joining her is Judy Ryan, an award-winning thought leader and culture transformation expert, to explore the root causes of power imbalances, the systems that perpetuate them, and—most importantly—how women can reclaim their voices with confidence. Together, they uncover the tools, insights, and courage needed to step into leadership, foster equity, and reshape the future. If you’ve ever felt unheard or unsure of how to step into your full power, this episode is for you.
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    29 m