Wrapping up season 3 with an amazing episode with Danielle Marggraf, a leader in the area of somatic and wealth embodiment for women who desire to build authentic and aligned businesses that are lucrative while making an impact. Danielle works with money combined with somatic, energetic, and mindset work to rewire your body for more freedom, fulfillment, and feminine financial well-being. And she tells us exactly how to do this in this episode!

Key points to listen for include:

🔥How Danielle's rock bottom inspired her to seek alternative modalities of manifestation above and beyond typical mindset work

🔥How to break through the scarcity mindset by identifying and unlearning unconscious thought and behavior patterns (conditioning) that are keeping you stuck

🔥How stepping into alignment with your true self may create challenges and anxiety and the tools to continue moving forward

🔥The fourth trauma response called fawn: adapting to your circumstance in a way to keep the peace, aka, codependency

🔥The technique of questioning what makes you stop doing something when challenge arises and tools to expand the capacity of your nervous system to hold success

🔥Re-pairing wealth and success with a new meaning

About Danielle

Danielle Marggraf is a pioneer is the feminine wealth creation movement. She is followed by women worldwide for her inspiring and no-nonsense teaching style. An activator for women to be wealthy and worthy, Danielle helps women to banish shame, unworthiness, and not enough from their body systems while growing lucrative soul enriching businesses, as well as understanding that their bank accounts and their lives are a reflection of their body patterns.

Danielle has been featured in BuzzFeed once alongside Brene Brown as one of the people to watch in 2024 and for her popular podcast, Embodied Millions, featured alongside Gabby Bernstein. Danielle is an executive writer for Best Holistic Life Magazine and has been featured as their cover girl twice in May of 2021 and November of 2024. Her book, Distilling Your Soul Medicine, will be published this September.

Follow Danielle on Instagram

Listen to her podcast, Embodied Millions

Check out the Embodied Millions Membership

*Email your thoughts about this show or if you have an idea for another show to solrisingpodcast@gmail.com.

*If you like this show, please follow, share, and leave a ⭐️⭐️⭐️⭐️⭐️ review.

Sol Rising is now also on YouTube. Check it out!

Follow Sol Rising on Instagram

Follow Amanda on Instagram

Get Amanda's book, Trust Yourself to Be All In on Amazon or amandamckoyflanagan.com.

Sign up for Amanda's monthly newsletter to receive your free guide, 5 Pillars for an Empowered Life After Loss on her website.

Music credit: "Surfer James" by Tom Deis. Source: Premiumbeats.com.

Do you find it difficult to sit with someone who is grieving and just be there? Are you tempted to make things better for them, to cheer them up? Can you witness someone's pain in full presence and awareness? And how do you take care of yourself before and after to ensure you do not experience compassion fatigue?

Join Amanda and her guest, Dr. Heather Taylor, licensed psychologist specializing in grief, trauma, and reproductive psychology, and host of the Grief is the New Normal podcast for a heartfelt, nurturing conversation about showing up for a friend, family, or client in their deepest time of need. Great episode for those in the clinical setting as well as caretakers and those seeking to be of compassionate service to a friend or family member in need.

Key points to listen for include:

🔥Heather's experience of sitting vigil with people in hospice and how to enter this sacred space with the intention of being fully present

🔥The importance of getting "in tune" with whoever you are with and/or caring for

🔥How to "metabolize" the energy we carry after such an experience

🔥An intriguing cup metaphor about our ability to expand our capacity to hold space for someone

🔥The benefit of community for those doing this work as well as those who are grieving a loss

🔥Suggestions for reducing isolation and steps to activate the healing process

🔥Heather's journey of chronic pregnancy-induced heart failure and coping skills for grieving her limitations (a form of loss)

🔥The benefit of being curiosity of and having grace for your own healing journey

🔥Understanding that every feeling passes and how not to get too committed to one emotion

🔥Accepting the reality of grief ripples, the secondary losses that result from the primary loss

About Heather

Dr. Heather Taylor is a licensed psychologist based in Washington State, specializing in grief, trauma, and reproductive psychology. She is the host of the Grief is the New Normal podcast, where she explores the multifaceted nature of grief and offers insights and support to those navigating their own grief journeys. Dr. Taylor is also the founder of the Professional Grief Collective, a pioneering initiative designed to provide clinicians, therapists, and grief coaches with resources, consultation, and community to enhance their grief support practices. Her work is dedicated to normalizing grief and providing a platform for open discussions about loss and healing.

Follow Heather on Instagram

Get Heather's grief journal: Authentically Unapologetic: A Grief Journal

*Email your thoughts about this show or if you have an idea for another show to solrisingpodcast@gmail.com.

*If you like this show, please follow, share, and leave a ⭐️⭐️⭐️⭐️⭐️ review.

Sol Rising is now also on YouTube. Check it out!

Follow Sol Rising on Instagram

Follow Amanda on Instagram

Get Amanda's book, Trust Yourself to Be All In on Amazon or amandamckoyflanagan.com.

Sign up for Amanda's monthly newsletter to receive your free guide, 5 Pillars for an Empowered Life After Loss on her website.

Music credit: "Surfer James" by Tom Deis. Source: Premiumbeats.com.

Are limiting beliefs holding you back from showing up in life the way you want to? Do the same tapes play over and over, and you feel powerless to stop them? Are you ready to flip your script into a narrative that serves you instead of hurts you?

Join Amanda and her special guest and friend Chris Janssen, a results coach in performance and mindset and award-winning author of the USA Today's #4 nonfiction book Grace Yourself, for tools and tips to show up for yourself no matter what life throws at you. A great show for people seeking to achieve success as a sober person, these two women in recovery shed some serious light on how to move through life's challenges without numbing out.

Key points they touch on include:

🔥The difference between a high-growth minded person and a perfectionist and the benefit of viewing yourself as the former.

🔥How to break the pattern of "serving the person you once were" to embrace the new you.

🔥Life is not happening to you, it's just happening and even though suffering is unavoidable, we don't have to stay in it.

🔥Tools like vision boards, mantras, affirmations, journaling, and community to lift you out of self-pity and into a healthier mindset.

🔥Service to others as a way to stop thinking about yourself and your problems.

🔥Grace, what it means, and how you don't have to do anything or be anything to receive it from God/Higher Power/Universe.

About Chris

Chris Janssen, MA, BCC is a results coach in performance and mindset and award-winning author of the USA TODAY Bestseller Grace Yourself: How to Show Up for the Sober Life You Want and Amazon Bestseller Living All In: How to Show Up for the Life You Want.

Chris has worked with hundreds of creatives, soldiers, entrepreneurs, and small businesses internationally to close the gap between where they are and where they want to be. Her training includes working with Tony Robbins on his top-tier coaching team. As a board-certified coach with a master's in counseling psychology and 20+ years' experience, Chris excels in helping high-achieving perfectionists navigate performance pressure, rewrite narratives, and overcome self-sabotage.

Chris' work has been featured in; Newsweek, USA TODAY, Thrive Global, Simplify Magazine, RAPT Interviews, Publishers Weekly, Brainz Magazine, and the Jesus Calling Podcast. A California native, Chris lives with her husband since 1995, Scott. They love to ski, golf, be with their horses, and adventure outside. Together they raised three children, now thriving young adults.

Follow Chris on Instagram, Facebook, and LinkedIn.

Get her latest book Grace Yourself here!

*Email your thoughts about this show or if you have an idea for another show to solrisingpodcast@gmail.com.

*If you like this show, please follow, share, and leave a ⭐️⭐️⭐️⭐️⭐️ review.

Sol Rising is now also on YouTube. Check it out!

Follow Sol Rising on Instagram

Follow Amanda on Instagram

Get Amanda's book, Trust Yourself to Be All In on Amazon or amandamckoyflanagan.com.

Sign up for Amanda's monthly newsletter to receive your free guide, 5 Pillars for an Empowered Life After Loss on her website.

Music credit: "Surfer James" by Tom Deis. Source: Premiumbeats.com.