From DUI to 18 Years Sober: Philip Barb’s Recovery Story

In this episode of the Sober Motivation Podcast, Philip Barb shares how a DUI at 22 became the turning point that led to 18 years of sobriety. This is a powerful conversation about alcohol addiction, anxiety, grief, and long-term recovery.

Philip opens up about using alcohol to silence anxiety, growing up under pressure, and how ego and perfectionism kept him stuck. What started as drinking to cope eventually led to arrests and legal consequences — and ultimately a decision to quit drinking for good.

We discuss:

• DUI and the wake-up call that changed everything

• Alcohol addiction and anxiety

• Ego in recovery

• The role of community and support meetings

• What long-term sobriety really requires

If you’re struggling with alcohol, thinking about quitting drinking, or looking for insight into long-term sobriety, this episode offers real perspective and hope.

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Philip on IG: https://www.instagram.com/phillipbarbb/