Soaring Child: Thriving with ADHD Podcast Por Dana Kay arte de portada

Soaring Child: Thriving with ADHD

Soaring Child: Thriving with ADHD

De: Dana Kay
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Here is a place where you will learn how to address your child's ADHD symptoms naturally so you can stop walking on eggshells & bring back peace & calm to your home. Hosted Dana Kay, board certified health & nutrition practitioner, author of the best selling book Thriving with ADHD, leading ADHD expert but most importantly a mom with a child with ADHD who gets it. As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child & the freedom that is possible once parents learn to reduce ADHD symptoms. Dana has been featured in Forbes, on Fox & CBS, & various other online media. She has also been a guest at multiple parenting & ADHD summits & podcasts. Her goal with the Soaring child is to give hope & answers to parents of children with ADHD who are looking for alternative (natural) and effective means of helping them learn to thrive at home, at school, and in life. Because children with ADHD deserve to soar, just like every other child. Crianza y Familias Relaciones
Episodios
  • 186: Repairing Parent-Child Connections with Ashley Gobeil

    186: Repairing Parent-Child Connections with Ashley Gobeil
    Nov 27 2025
    What if the words you speak in frustration are slowly eroding the relationship you most want to protect? In this deeply honest episode, Dana Kay welcomes back Ashley Gobeil, our resident child and family therapist, to explore how parents can repair, reconnect, and rebuild trust after conflict. Ashley shares why ADHD behaviors are rooted in nervous-system dysregulation and why healing begins when parents learn to co-regulate and model emotional accountability. Together, they unpack why traditional reward and punishment systems backfire, how to set firm yet compassionate boundaries, and what "connection before correction" looks like in everyday moments. Listeners will hear moving examples of repair conversations, simple regulation tools, and encouraging reminders that it's never too late to change the tone in your home. This episode will leave parents feeling seen, hopeful, and empowered to begin healing their own family patterns—one calm, connected moment at a time. Links Mentioned in the Show ▶ ADHD Thrive Jumpstart for Parenting → https://adhdthriveinstitute.com/parenting ▶ Ashley Gobeil → https://ashleychildtherapies.com.au ▶ Parenting ADHD Teens Calmly with Ashley Gobeil - https://podcasts.apple.com/au/podcast/177-parenting-adhd-teens-calmly-with-ashley-gobiel/id1619834565?i=1000728325539 Key Takeaways: [02:35] Kids with ADHD require a different parenting lens rooted in nervous-system awareness. [05:50] Parents co-regulate their children's nervous systems every day. [09:30] Teens turn to peers when trust and repair are missing. [12:45] "Connection before correction" changes the tone of discipline. [18:30] Controlling and fear-based models collapse as teens seek independence. [19:20] How to apologize and repair without losing authority. [25:10] Don't take "I hate you!" personally — hear the emotion beneath the words. [26:50] Why authenticity is more regulating than forced calm. [32:10] Learn your own triggers to break generational cycles. [39:20] Ashley's final tip: "Drop everything and connect — say 'I love you no matter what.'" Memorable Moments: "If I spoke to my friends the way I speak to my child, I'd have no friends left." "We hold the keys to our child's nervous system." "They're not giving you a hard time, they're having a hard time." "It's never too late to repair." "Connection before correction, that phrase will be your friend." "I'd rather parents choose authenticity over calm." "Go connect and say 'I love you no matter what.'" Connect with Ashley: ▶ Instagram – https://www.instagram.com/healing_with_ashley ▶ Facebook – https://www.facebook.com/ashley.gobeil.50 ▶ Website – https://ashleychildtherapies.com.au Dana Kay Resources: 🔗WEBSITES: ▶ https://adhdthriveinstitute.com/ ▶ https://dana-kay.com/ 👋SOCIALS: ▶ Facebook: https://www.facebook.com/ADHDThriveInstitute/ ▶ Instagram: https://www.instagram.com/adhdthriveinstitute/ ▶ YouTube: https://www.youtube.com/c/ADHDThriveInstitute ▶ LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/ ▶ Pinterest: https://www.pinterest.ph/adhdthriveinstitute/ ▶ Tiktok: https://www.tiktok.com/@adhd_thriveinstitute 📕INTERNATIONAL BEST SELLING BOOK: ▶ Thriving with ADHD – https://adhdthriveinstitute.com/book/ 💻FREE MASTERCLASS ▶ Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl ⭐COURSES & PROGRAMS ▶ ADHD Parenting Course – https://info.adhdthriveinstitute.com/parentingadhd ▶ ADHD Thrive Method 4 Kids Program – https://adhdthriveinstitute.com/packages/
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    44 m
  • 185: Raising Holistic Kids Naturally

    185: Raising Holistic Kids Naturally
    Nov 20 2025
    Ultra-processed food isn't just junk. It's engineered to hijack kids' brains, emotions, and habits. But what happens when kids themselves decide to fight back? In this powerful episode of The Soaring Child Podcast, host Dana Kay sits down with four inspiring brothers, Abdullah, Zain, Emaad, and Qasim Ansari, known as The Holistic Kids. They are leading a wellness revolution for their generation. These young changemakers, ages 10 to 17, have ditched junk food, launched their own health podcast, and co-authored The Teen Health Revolution, a guidebook helping kids reclaim their health, energy, and focus naturally. From gut health and brain function to emotional balance and community leadership, this conversation reveals how small changes in food and mindset can spark massive transformation. Whether you're a parent looking for hope or a teen ready to make a difference, this episode will remind you that true change starts young and it's absolutely possible. LINKS MENTIONED IN THE SHOW ▶ The Holistic Kids Show Podcast▶The Teen Health Revolution Book▶The Holistic Kids Show Website▶ADHD Thrive Institute Connect with The Holistic Kids: ▶ Website: theholistickidsshow.com ▶ Instagram: @holistickidsshow ▶ Facebook: facebook.com/theholistickidsshow ▶ Book: theteenhealthrevolution.com ▶ Apple Podcasts: The Holistic Kids Show ▶ Spotify: The Holistic Kids Show Key Takeaways: [00:00] Ultra-processed food and how it hijacks children's brains [02:11] Meet The Holistic Kids — the brothers leading a food revolution [04:18] The science behind junk food addiction and marketing to kids [06:27] Navigating peer pressure and eating healthy at school [09:17] Why eating color and real food matters for brain and body [12:18] "You are what you eat" — microbiome explained in simple terms [14:13] The gut-brain connection and ADHD [17:16] The smoothie trick: how their mom made healthy food fun [19:54] Inside The Teen Health Revolution book [22:25] Inspiring kids everywhere to take charge of their health Memorable Moments: "Ultra-processed food is like a science experiment — not real food." "Eating real food is weird now, and that's sad." "Food is medicine, food is power." "If you eat junk, you're going to turn out as junk." "What you put in your gut affects your brain — even ADHD." "It starts with breakfast — that's where change begins." "We just want teens to take back control of their bodies and lives." Dana Kay Resources: 🔗WEBSITES: ▶ https://adhdthriveinstitute.com/ ▶ https://dana-kay.com/ 👋SOCIALS: ▶ Facebook: https://www.facebook.com/ADHDThriveInstitute/ ▶ Instagram: https://www.instagram.com/adhdthriveinstitute/ ▶ YouTube: https://www.youtube.com/c/ADHDThriveInstitute ▶ LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/ ▶ Pinterest: https://www.pinterest.ph/adhdthriveinstitute/ ▶ Tiktok: https://www.tiktok.com/@adhd_thriveinstitute 📕INTERNATIONAL BEST SELLING BOOK: ▶ Thriving with ADHD – https://adhdthriveinstitute.com/book/ 💻FREE MASTERCLASS ▶ Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl ⭐COURSES & PROGRAMS ▶ ADHD Parenting Course – https://info.adhdthriveinstitute.com/parentingadhd ▶ ADHD Thrive Method 4 Kids Program – https://adhdthriveinstitute.com/packages/
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    27 m
  • 184: Cain Runyan's Story: A 10-Year-Old's ADHD Transformation

    184: Cain Runyan's Story: A 10-Year-Old's ADHD Transformation
    Nov 13 2025
    What if your child could tell you, in their own words, what it feels like to thrive with ADHD? In this inspiring episode of The Soaring Child Podcast, host Dana Kay sits down with 10-year-old Cain Runyan, a graduate of the ADHD Thrive Method 4 Kids, to hear his firsthand story of transformation — from daily meltdowns and dysregulation to calm, confidence, and joy. Cain shares what it was like before the program, at the age of 6, how changing his diet and learning about his body helped him feel more in control, and how he navigates social moments when others eat foods he can't. His honesty and wisdom are beyond his years, offering parents an inside look at what it's like for a child to not just follow a plan , but truly own their progress. Whether you're feeling uncertain about natural approaches for your child or just need hope from another child who's lived it, this episode will show you what's possible when kids are empowered to thrive. LINKS MENTIONED IN THE SHOW ▶ ADHD Thrive Institute▶ Free Breakfast Guide▶ Dye-Free for ADHD Course▶ Book a Free Consultation Key Takeaways: [01:07] Meet Cain Runyan and hear what life was like before the ADHD Thrive Method [03:13] The frustration of wanting to have a good day but feeling out of control [04:24] Finding peace with food differences and learning to see them as something positive [06:30] How Cain's mom helped him feel included with healthy alternatives at parties [09:37] How the program changed his mindset and helped him take ownership of his health [10:09] Understanding what was going wrong and how diet made everything click [12:56] Feeling calmer, more focused, and in control of emotions [14:54] Cain's powerful message to other kids: "All of this is worth it." [17:57] Cain's health tip for families — "If you can't pronounce it, you probably shouldn't get it." [20:31] Dana's emotional closing and encouragement for parents ready to start their own journey Memorable Moments: "I just wanted to have a good day, but my body wouldn't let me." "Everything really happens for a reason. Maybe this was meant to be." "There are a bunch of things that taste exactly the same or better." "This program really helped because it figured out what was going wrong." "It feels calmer. It feels easier to block out some things." "All this is worth it. Even if you have to do things you don't want to do, you'll feel better in the end." "If you can't pronounce it, you probably shouldn't get it." "I was nervous at first, but then it felt like going down a spring — it just flowed." "If you're ready to start helping your own child feel better in their body and brain…" Dana Kay Resources: 🔗WEBSITES: ▶ https://adhdthriveinstitute.com/ ▶ https://dana-kay.com/ 👋SOCIALS: ▶ Facebook: https://www.facebook.com/ADHDThriveInstitute/ ▶ Instagram: https://www.instagram.com/adhdthriveinstitute/ ▶ YouTube: https://www.youtube.com/c/ADHDThriveInstitute ▶ LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/ ▶ Pinterest: https://www.pinterest.ph/adhdthriveinstitute/ ▶ Tiktok: https://www.tiktok.com/@adhd_thriveinstitute 📕INTERNATIONAL BEST SELLING BOOK: ▶ Thriving with ADHD – https://adhdthriveinstitute.com/book/ 💻FREE MASTERCLASS ▶ Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl ⭐COURSES & PROGRAMS ▶ ADHD Parenting Course – https://info.adhdthriveinstitute.com/parentingadhd ▶ ADHD Thrive Method 4 Kids Program – https://adhdthriveinstitute.com/packages/
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    21 m
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This is the first podcast I have found that is easy to listen to, calming positive energy, gives tons of information that I can incorporate into our lives now. We have already made many of the changes that Dana Kay suggests and have seen such an improvement in our son. I am looking forward to each and every episode she does because there are endless ways to help our children thrive in life!

Everyone with an ADHD child needs to listen to this!

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