Episodios

  • The Toxic Mold Chronicles part 2: With Guest The Detox Doc, Dr Diana Stafford and Mold Recovery
    Oct 1 2025

    In this conversation, brought to you by Micro Balance Health Products, Dr. Diana Stafford, known as the Detox Doc, shares her personal journey with mold illness and how it led her to help others facing similar challenges. She discusses the symptoms experienced by her family, the detox strategies they employed, and the importance of dietary changes. Dr. Stafford emphasizes the need for proper testing and assessment of mold in homes, the differences between outdoor and indoor mold, and the role of plants in air quality. She also addresses the complexities of mycotoxin testing and shares inspiring recovery stories from her clients, highlighting the transformative impact of functional medicine and lifestyle adjustments.

    Takeaways

    • Dr. Diana Stafford's personal experience with mold illness led her to help others.
    • Mold can cause a wide range of symptoms, including neurological and gut issues.
    • Detox strategies can vary based on individual needs and circumstances.
    • Dietary changes, such as reducing grains, can significantly impact health.
    • Managing mold exposure in current living environments is crucial for health.
    • Testing for mold and mycotoxins is essential for understanding exposure levels.
    • Outdoor mold is generally less concerning than indoor mold.
    • Plants can improve air quality but may also harbor mold if not cared for properly.
    • Mycotoxin testing can provide valuable insights but has its limitations.
    • Recovery from mold illness is possible with the right support and treatment.


    Resources:

    1. Find Dr. Stafford:

    Website: https://www.doctorstafford.com

    Instagram: @thedetoxdoc_

    Tick Tock: @thedetoxdoc

    2. Join Dr. Stafford's Community: https://www.doctorstafford.com/community

    3. Purchase Dr. Stafford's Books: https://www.doctorstafford.com/shop

    4. International Society for Environmentally Acquired Illnesses: ISEAI.org⁠

    5. Mold Assessor on Tick Tock: @moldtesting


    Check out our favorite mold products at ⁠microbalancehealthproducts.com/sol⁠ and use code SOL at checkout for 10% off

    Hashtags: ⁠#mold⁠ ⁠#health⁠ ⁠#moldremediation⁠ ⁠#moldillness⁠ ⁠#lymedisease⁠ #homeremediation


    Stay Connected:

    Instagram: @sliceoflyme_

    Tick Tock: @sliceoflyme


    ❤️ Please show your love and support by liking and subscribing to our channel ❤️

    If you have any questions about this video or just a question please leave a comment below and we will do our best to respond quickly!

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    57 m
  • The Toxic Mold Chronicles part 1: Our Stories
    Sep 17 2025

    In this episode, brought to you by Micro Balance Health Products, Christen, Abby, and Callie discuss the significant connection between mold exposure and Lyme disease, sharing personal experiences and insights on managing mold illness. They emphasize the importance of detoxing from mold, the necessity of testing for mold and heavy metals, and practical tips for prevention and remediation. The conversation highlights the challenges faced by those in the Lyme community dealing with mold toxicity and offers advice on how to navigate these issues effectively.

    Takeaways

    • Two-thirds of Lyme patients also deal with mold toxicity.
    • Mold can suppress the immune system, making healing difficult.
    • Personal experiences with mold can vary widely among individuals.
    • Detoxing from mold exposure is crucial for recovery.
    • Testing for mold and heavy metals is essential for Lyme patients.
    • Preventative measures can help manage mold exposure.
    • Trusting your body and listening to symptoms is vital.
    • Mold loves dust; keeping spaces clean is important.
    • Finding a trusted expert for mold issues is key.
    • You have to do what makes you feel comfortable in your environment.


    Check out our favorite mold products at microbalancehealthproducts.com/sol and use code SOL at checkout for 10% off

    Hashtags: #mold #health #moldremediation #moldillness #lymedisease #homeremediation

    Stay Connected: Instagram: @sliceoflyme_Tick Tock: @sliceoflyme❤️ Please show your love and support by liking and subscribing to our channel ❤️If you have any questions about this video or just a question please leave a comment below and we will do our best to respond quickly! Please:❤️Like / 💬Comment/🔄Share/🔔Subscribe


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    51 m
  • It's Not Just In Your Head: Lyme and Mental Health (part 2)
    Sep 3 2025

    #lymedisease #mentalhealthmatters #mentalhealth

    In this episode of Slice of Lyme, Abby shares her personal journey with mental health, discussing her experiences with anxiety, suicidal ideation, and the impact of physical health on her mental well-being. She emphasizes the importance of sharing stories, seeking help, and building support systems. The conversation explores the challenges of navigating mental health treatment, the significance of emotional regulation, and the journey towards finding joy and recovery. Abby also offers advice to her former self, highlighting the importance of acknowledging and addressing feelings.

    Takeaways

    1. Mental health challenges can be exacerbated by Lyme disease.

    2. Advocating for oneself is crucial in healthcare.

    3. Medication can have both positive and negative effects on mental health.

    4. Experiencing mental health facilities can be a daunting but necessary step.

    5. Co-infections can complicate treatment and recovery.

    6. Finding the right treatment often requires persistence and patience.

    7. Self-care practices can help manage anxiety and stress.

    8. It's important to seek help when experiencing suicidal ideation.

    9. Understanding the side effects of medications is essential for safety.

    10. There is hope for recovery and healing, even in difficult times.

    Hashtags: #mentalhealth #health #healing #anxiety #lymedisease #mentalhealthmatters #depression

    Stay Connected:

    Instagram: @sliceoflyme_

    Tick Tock: @sliceoflyme

    ❤️ Please show your love and support by liking and subscribing to our channel ❤️If you have any questions about this video or just a question please leave a comment below and we will do our best to respond quickly!

    Please:❤️Like / 💬Comment/🔄Share/🔔Subscribe

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    46 m
  • It's Not Just in Your Head: Lyme and Mental Health (part 1)
    Aug 20 2025

    In this conversation, Christen shares her deeply personal journey through the challenges of Lyme disease and its profound impact on her mental health. She discusses the struggles with various treatments, the role of medication, and the importance of self-advocacy in navigating the healthcare system. The conversation highlights the complexities of co-infections, the experiences in mental health facilities, and the ongoing battle with anxiety and depression. Ultimately, Christen emphasizes the need for hope, healing, and the importance of being taken seriously in the pursuit of health.takeaways

    • Mental health challenges can be exacerbated by Lyme disease.
    • Advocating for oneself is crucial in healthcare.
    • Medication can have both positive and negative effects on mental health.
    • Experiencing mental health facilities can be a daunting but necessary step.
    • Co-infections can complicate treatment and recovery.
    • Finding the right treatment often requires persistence and patience.
    • Self-care practices can help manage anxiety and stress.
    • It's important to seek help when experiencing suicidal ideation.
    • Understanding the side effects of medications is essential for safety.
    • There is hope for recovery and healing, even in difficult times.


    Stay Connected: Instagram: @sliceoflyme_Tick Tock: @sliceoflyme❤️ Please show your love and support by liking and subscribing to our channel ❤️If you have any questions about this video or just a question please leave a comment below and we will do our best to respond quickly! Please:❤️Like / 💬Comment/🔄Share/🔔Subscribe



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    1 h y 21 m
  • Healing the Way our Bodies were Designed to by Tiffanie Miner Hannaford
    Aug 6 2025

    In this conversation, Tiffanie Miner Hannaford shares her profound journey through chronic illness, trauma, and healing. As a holistic health coach, she discusses her struggles with autoimmunity, the impact of trauma on her health, and the pivotal moments that led her to functional medicine. Tiffanie emphasizes the importance of listening to one's body, the role of diet in healing, and the significance of somatic and intuitive healing practices. She also shares her recent experience with Bartonella and how she navigates her health journey with a blend of traditional and holistic approaches.

    Takeaways

    • Tiffanie's journey began with severe digestive issues and stress.
    • The death of her father triggered a significant trauma response.
    • She struggled for years with misdiagnoses and medical gaslighting.
    • Tiffanie was diagnosed with multiple autoimmune conditions after years of searching for answers.
    • Functional medicine provided her with hope and a new path to healing.
    • Diet and gut health played crucial roles in her recovery.
    • Somatic healing helped her address deep-seated trauma.
    • Her experience with Bartonella brought new challenges but also insights.
    • Intuitive healing and spiritual guidance are integral to her practice.
    • Tiffanie encourages others to explore the root causes of their health issues.


    Link:

    To find Tiffanie: https://rootedrevivalholistics.com

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    54 m
  • Lyme Disease and Holistic Healing with Amy Bennett
    Jul 23 2025

    In this episode, Abby, Christen, and Amy discuss Amy's journey with Lyme disease, starting from her beekeeping days to her struggles with misdiagnosis and the eventual shift to holistic health. They explore the importance of community support, the challenges of navigating the healthcare system, and the emotional aspects of healing. Amy shares her insights on the role of functional medicine, the significance of addressing trauma, and her motivation to start a health coaching business to help others on similar journeys.

    Takeaways

    • Amy's journey with Lyme disease began after a tick bite while beekeeping.
    • Misdiagnosis and lack of understanding about Lyme disease are common challenges.
    • Anxiety can manifest as a physical symptom, complicating diagnosis.
    • Functional medicine offers a different approach but can still fall short.
    • Holistic health and emotional healing are crucial for recovery.
    • Community support plays a vital role in navigating chronic illness.
    • Self-healing and intuition are essential in the healing process.
    • Amy emphasizes the importance of not claiming Lyme disease as an identity.
    • The journey of healing is personal and cannot be replicated exactly by others.
    • Sharing experiences can inspire and help others in their healing journeys.

    • Links: Dr Mitch: https://linktr.ee/drmitchkellyVital Plans: vitalplans.com


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    43 m
  • Lyme Unfiltered
    Jul 9 2025

    In this episode, the hosts discuss their emotional and physical experiences related to chronic illness, particularly during the full moon. They explore various coping mechanisms, including brain spotting, meditation, and journaling, while addressing the challenges of food sensitivities, mold exposure, and mineral deficiencies. The conversation emphasizes the importance of radical acceptance and the shared grief of losing one's previous life due to chronic illness, ultimately highlighting the journey of healing and the hope for better days ahead.

    Takeaways

    1. Navigating emotions during the full moon can be challenging.

    2. Journaling and meditation help in processing feelings.

    3. Brain spotting is an effective tool for emotional healing.

    4. Food sensitivities can complicate chronic illness management.

    5. Mold exposure can exacerbate health issues and sensitivities.

    6. Mineral deficiencies significantly impact overall health.

    7. Radical acceptance is crucial in the healing journey.

    8. Chronic illness grief is a common experience among patients.

    9. Trial and error is part of managing chronic illness.

    10. Finding community support is vital for emotional well-being.

    Helpful Resources

    Insight Timer https://insighttimer.com/

    DNRS https://retrainingthebrain.com/

    Primal Trust https://www.primaltrust.org/

    Lyme Resilience Collective/Sami/Brain Spotting https://lymecollective.com/

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    43 m
  • Running With Lyme
    Jun 25 2025

    In this conversation, Bebe and Abby, both marathon runners, discuss their personal journeys with Lyme disease. They share their experiences of transitioning from being active marathon runners to navigating the challenges of illness, including the emotional and mental health aspects of recovery. The discussion emphasizes the importance of movement as a form of healing, the significance of setting new goals, and the necessity of listening to one's body during the recovery process. They also touch on heart rate training, the flexibility needed in fitness routines, and the value of community support.


    00:00 Listener Question: Lyme Disease and Running

    02:23 Bebe's Journey and the Importance of Movement in Healing

    16:19 Abigail's Journey with Lyme and Running

    26:42 Listening to Your Body: Data Tracking and Heart Rate

    38:05 Finding New Activities

    45:51 Final Thoughts and Advice

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    48 m