Episodios

  • Soul Surgery and Boundaries, Nikki Allen
    Oct 30 2025

    In this engaging and lively episode, the hosts introduce Nikki Allen, a talented songwriter and author who shares her deeply personal journey through domestic violence and how she used music as a creative outlet during difficult times. Nikki discusses her song 'Loved You, Hate You,' originally released in 2006, which inspired her book addressing domestic violence.

    The conversation delves into Nikki's upbringing, including the challenges of being the only Black family in an affluent neighborhood. She also warmly recalls her mother's unwavering support, from fighting for her to play the flute to inspiring her career in music. Nikki opens up about her relationships, both past and present, and shares the heartwarming story of how a one-night stand turned into a long-lasting relationship.

    The episode touches on themes of self-love, resilience, and the importance of transparency with loved ones. Listeners get a sneak peek into Nikki's upcoming music project titled 'This Cathedral Is Mine,' focusing on self-love and empowerment. Amidst technical glitches and light-hearted banter, the episode wraps up on an inspiring note, highlighting Nikki's ongoing journey of growth and healing.

    • Become a Squad member to get FULL recordings with our guest
    • Follow Nikki Allen's Journey.
    • Donate to Canine Assistants
    • Get your tickets to see Clejan in Athens, Ga!!!
    • Request to be on the show. Join our Network, Podmatch

    Más Menos
    1 h y 22 m
  • Building Legacy, Candles By Victoria
    Oct 23 2025

    In this engaging conversation, we delve into the remarkable journey of Victoria, the creator of Candles by Victoria, who built a thriving candle business over 26 years.

    She shares her entrepreneurial beginnings, her family's integral role in the business, and the decision to sell it. Despite facing a challenging transition, Victoria remains passionate about supporting small businesses and women entrepreneurs.

    Victoria's story is a testament to resilience, family bonds, and the ever-evolving journey of self-discovery.

    Don't miss how Victoria plans to continue inspiring others in her next chapter! And Congratulations to the new legacy holders of Candles By Victoria, Nikki, Rikki, and Brooke


    • Become a Squad member to get FULL recordings with our guest
    • Get your holiday scent gift for family, friends, and yourself: Candles By Victoria
    • Donate to Canine Assistants
    • Get your tickets to see Clejan in Athens, Ga!!!
    • Request to be on the show. Join our Network, Podmatch


    Más Menos
    1 h y 12 m
  • From Timidity to Feminine Assertiveness With Cara Tuttle
    Oct 16 2025

    Join us as we dive into an enlightening conversation with Kara Tuttle, author of 'Drowning in Timidity.'

    Kara shares her journey of writing her book during the pandemic, inspired by a LinkedIn connection. Discussing how women are socialized to be overly polite, she calls for a change in this dynamic by embracing assertiveness. We explore the fine line between assertiveness and aggression, why it's crucial in different aspects of life, and the potential pitfalls of timidity.

    From setting boundaries in the workplace to navigating complex social situations, Kara offers actionable advice and relatable anecdotes. The conversation also delves into the importance of understanding and teaching consent, highlighting how assertiveness plays a key role in recognizing and respecting boundaries.

    Get ready to rethink how you communicate and stand your ground, all while supporting other women in their journey towards empowerment.

    • Become a Squad member to get FULL recordings with our guest
    • Get in touch with Cara Tuttle and get your copy of Drowning in Timidity
    • Donate to Canine Assistants
    • Get your tickets to see Clejan in Athens, Ga!!!
    • Request to be on the show. Join our Network, Podmatch

    Más Menos
    1 h y 15 m
  • Building Bonds and Breaking Barriers, Canine Assistants
    Oct 9 2025

    Welcome to season four!!

    Samantha and Melissa celebrate their podcast's unexpected growth during the break, hitting 6,600 listeners. The duo discusses their exciting plans for the new season, which includes conversations with experts in astrology, numerology tarot, neurologist and SOOO much more.

    They share insights from their own personal experiences, including Melissa's journey of divorce, cleanup, and adopting a new puppy, while Samantha updates on her schooling and plans to open Sweet Soul and Wellness focusing on trauma therapy using RTT (rapid transformational therapy) techniques.

    The episode features a deep dive into their guest, Jennifer Arnold, founder of Canine Assistants. Jennifer talks about her organization's mission, the innovative bond-based training approach, and their upcoming charity event featuring a performance by trap violinist, Clejan. The conversation explores the emotional depth of human-dog connections, the science behind dog training, and how Canine Assistants continues to evolve to meet growing demands. Packed with heartfelt stories, personal growth, and a shared love for dogs and community.

    • Become a Squad member to get FULL recordings with our guest
    • Donate to Canine Assistants
    • Get your tickets to see Clejan in Athens, Ga!!!
    • Request to be on the show. Join our Network, Podmatch

    Más Menos
    1 h y 33 m
  • Ready For It?
    Sep 4 2025

    We are currently on a break until October 9th, but I felt compelled to reach out and share an important initiative we are undertaking.

    We are excited to announce our upcoming fundraising event to support Canine Assistants, a nonprofit organization dedicated to providing service dogs to disabled children. The financial burden associated with training and maintaining a service dog can be overwhelming, often amounting to approximately $65,000 over the dog's lifetime. It has become our goal to fund a service dog to a child on the waitlist by Christmas!


    Additionally, we are thrilled to feature the talented Clejan, a viral violinist known for his unique musical style, as our entertainment for the event. We invite you to join us in making noise, supporting a cause, and we look forward to seeing you at Academia Brewing in Athens, Georgia soon.


    • Canine Assistants
    • Clejan
    • Academia Brewing
    • EVENT TICKETS
    • Skirts Up!

    Más Menos
    3 m
  • Finding Love and New Beginnings: Season Three Finale
    Aug 14 2025

    To Kick off the the season finale Melissa shares about her new lover after a season of divorce, while Samantha talks about her new pet rabbit, Louie Lulu McLouie-son.

    In the final episode of Season 3, hosts Samantha and Melissa reflect on their journey and the growth of their podcast. They share their excitement about upcoming plans for Season 4, including a lineup of new guests and more in-depth conversations on topics like mental health, women's health, and self-discovery. The duo discusses their personal experiences over the past season, revealing the impact the podcast has had on their lives and their audience. Imposter syndrome is getting REAL!

    Stay tuned for more on their plans for new membership perks, early access to episodes, and behind-the-scenes content for loyal listeners.

    This episode is a heartfelt wrap-up celebrating their community's support and the meaningful connections made through the show.


    • Learn more about us via FB, Insta, and our website
    • Show yourself some love by booking a FREE consultation with our friends at One Soul Fine Art Boudoir Studio. Tell them your from the Skirts Up lifestyle
    • Be our next Skirts Up guest!
    • Are you a fellow podcaster? - Join our network

    Más Menos
    42 m
  • Navigating the Complexities of Modern Dating with Marni Kinrys, The Original Wing Girl
    Aug 7 2025

    In this episode of The Skirts Up Show, hosts Samantha and Melissa discuss their journey and their mission to normalize failure while emphasizing the importance of finding positives in every situation.

    As they prepare for the final episode of Season 3, they reflect on the progress of their podcast and the ebbs and flows of life together. They also celebrate being featured in 'Shout Out Atlanta!

    The highlight of the episode is their conversation with Marni, also known as 'The Wing Girl,' who has been helping men understand women better for over two decades. Marni shares her approach to helping men become more authentic and attractive without manipulation. They discuss communication differences, the struggles men face in the dating world, and the importance of self-improvement.

    Marni offers insights into common issues like being ghosted, the challenges of navigating modern dating dynamics, and the importance of clear communication and self-awareness in relationships.

    The episode concludes with a teaser of Samantha's upcoming feature on Marni's podcast!!

    • Check out all of Marni Kinrys amazing work!!
    • Learn more about us via FB, Insta, and our website
    • Show yourself some love by booking a FREE consultation with our friends at One Soul Fine Art Boudoir Studio. Tell them your from the Skirts Up lifestyle
    • Be our next Skirts Up guest!
    • Are you a fellow podcaster? - Join our network

    Más Menos
    56 m
  • Spiritual Wellness Through Reiki, Feminine Energetics, and So Much More
    Jul 31 2025

    Skirts Up is joined by special guest, Kelly Kingsland. Kelly is an energetic mentor, Reiki master, ordained metaphysical minister, and certified hypnotherapist.

    The conversation delves into Kelly's journey into Reiki, her unexpected introduction to it, and its impact on her spiritual development.

    Kelly explains the principles and healing aspects of Reiki, discussing chakras and their significance. There is an extensive deep dive into the chakras placement, color, and purpose!

    She also touches on the concept of feminine energetics and its importance for high-achieving women in male-dominated industries. The discussion explores the intersection of energy work, meditation, and hypnosis, highlighting the potential for self-healing and the importance of intention and synchronicity in spiritual growth. Including (but certainly not limited to ) the use of crystals! Where to find crystals, and when and how to use different crystals for healing.

    The episode concludes with a fascinating look at the spiritualist community of Lily Dale, New York, and the possibility of a future visit to experience its unique spiritual offerings.

    • Learn more from this Feminine Boss Babe and connect with Kelly!
    • Learn more about us via FB, Insta, and our website
    • Show yourself some love by booking a FREE consultation with our friends at One Soul Fine Art Boudoir Studio. Tell them your from the Skirts Up lifestyle
    • Be our next Skirts Up guest!
    • Are you a fellow podcaster? - Join our network

    Más Menos
    1 h y 12 m