In this transformative episode of Shift Your Energy Now, Mary Lynn welcomes WalkingStar, an Indigenous Sound Healing Practitioner who carries ancestral knowledge of how vibration, rhythm, and voice connect us to deep inner healing.

WalkingStar shares how sound has been used for generations to restore balance, release stored trauma, and reconnect us to spirit. Through stories, teachings, and experiential wisdom, you’ll discover how sound can help bring your body, mind, and energy field back into harmony.

✨ In this episode, you’ll learn:

The Indigenous roots and purpose of sound healing

How sound interacts with the nervous system and emotional body

Why certain frequencies can release trapped energy

How to use sound in your own daily practice

WalkingStar’s personal journey into ancestral healing

If you’re curious about vibrational medicine, Indigenous wisdom, or deep energetic restoration, this episode will open your heart and expand your understanding of what sound can truly do.

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Are money worries holding you back from living in flow and abundance? In this enlightening episode of Shift Your Energy Now, Mary Lynn sits down with Kathleen Rafter, a certified EFT (Emotional Freedom Techniques) practitioner and energy coach, to explore how emotional blockages around money can limit your financial success — and how tapping can help you release them.

Discover how simple, guided tapping sequences can calm your nervous system, clear subconscious beliefs, and open the door to greater prosperity. Whether you’re struggling with fear of lack, self-worth, or financial stress, this episode offers practical tools to tap into your natural abundance.

✨ In this episode, you’ll learn:

What EFT (Tapping) is and how it works

How emotions and money mindset are deeply connected

Step-by-step guidance for tapping away financial stress

Real-life success stories from Kathleen’s practice

Learn more about Kathleen at kathleenrafter.com

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Addiction isn’t just about what we consume — it’s about what we’re trying to fill.

In this deeply healing episode, Mary Lynn speaks with Jeff Holder, Pastor and Soul Integration Specialist, about uncovering the spiritual roots of addiction and learning how to reclaim your inner wholeness.

✨ In this episode:

Why addiction often begins as a soul-level disconnect

How faith, energy, and awareness work together in recovery

The role of forgiveness and compassion in healing cycles of dependence

Simple practices to realign your energy and strengthen your spirit

This conversation goes beyond the surface of addiction — it’s about rediscovering your power, reconnecting with your soul, and remembering that you are never broken, only becoming whole.

💫 Healing begins when you choose to integrate every part of who you are.