Episodios

  • Building Doors. Not Walls.
    Nov 13 2025

    Crystal gets honest about setting boundaries, and life skills. The guilt that comes with setting boundaries, and how choosing yourself isn't selfish, it's mandatory.

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    27 m
  • From foster care to fabulous
    Nov 6 2025

    Join Crystal and Aleah, two souls who've walked through the fire and found their way back — as they dive deep into the realities of foster care, knowing your rights, and the power of redemption. With honesty, heart, and a touch of humor, they share real stories, raw truths, and inspiring conversations about healing, growth, and taking your power back.

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    40 m
  • Remember when?
    Oct 28 2025

    In this episode Crystal takes you through a nostalgic piece of her life. Childhood friends are like mirrors! Reconnecting with childhood friends, the ones who remember who you were before the world told you who to be. If you've ever reconnected or want to reconnect with a friend this podcast is for you! Write Crystal and tell her your stories so she can share the love, with the world!

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    28 m
  • Painfully Honest
    Oct 7 2025

    A raw, and painfully honest conversation about mental illness, depression, and suicide. Told through my real experience. Crystal dives deep into the messy truth of what it's like to live inside your own head when it turns against you. Equal parts educational, emotional, and uncomfortably relatable, this episode sheds light on the hidden battles people fight every day… reminding you that even in the darkest moments, you're not alone. Text HOME to 741-741 to speak to a trained counselor 24/7 for FREE!

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    33 m
  • From self sabotage to radical self love
    Sep 23 2025

    In this episode of Self-Sabotage to Radical Self Love, Crystal spills the tea on how she went from wrecking her own peace (and maybe a few relationships) An "aha!” moment that might just call you out on your own BS.

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    27 m
  • Broken Bonds
    Sep 11 2025

    This one's going to sting. We sit down and let it all out — the betrayal, the heartbreak, and the end of a friendship we thought was forever. Sometimes you don't realize how much someone meant to you until they break you. This episode is Crystal unfiltered, emotional, and letting my ego fade.

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    21 m
  • Judgmental Riches
    Sep 2 2025

    Back When We Thought Ritz Crackers Meant Rich”

    Remember being little and thinking certain objects were the ultimate sign of wealth? Like having an above ground pool, name brand cereal, or even a couch that waswrapped in plastic? In this episode, we're diving into the hilarious, nostalgic things we swore meant someone had money when we were kids. From cable boxes with all the channels to owning more than one phone in the house, we're laughing at how our childhood brains defined “rich” and how it compares to adult reality.

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    41 m
  • Be honest with yourself. What do you believe?
    Aug 27 2025

    ️ Ever wonder why people believe what they believe? From Sunday sermons to sage smudges, from “hallelujahs” to horoscopes—this episode dives headfirst into the wild, weird, and wonderful world of religion, spirituality, and everything in between. We're questioning, curious, laughing, and maybe even praying. Our beliefs ultimately shape us more than we realize. Buckle up, it's about to get a little uncomfortable.

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    36 m