Sex and Psychology Podcast Podcast Por Dr. Justin Lehmiller arte de portada

Sex and Psychology Podcast

Sex and Psychology Podcast

De: Dr. Justin Lehmiller
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The Sex and Psychology Podcast is the sex ed you never got in school—and won’t find anywhere else. Kinsey Institute researcher Dr. Justin Lehmiller takes you on a journey through the psychology of sex and relationships, offering practical tips along the way that can help you take your intimate life to the next level. Learn more on Dr. Lehmiller’s blog at sexandpsychology.com© Justin J. Lehmiller. All rights reserved. Ciencia Ciencias Sociales Higiene y Vida Saludable Relaciones
Episodios
  • Episode 488: How Feet Became A Popular Fetish
    Mar 31 2026

    When I surveyed more than 4,000 adults about their sexual fantasies for my book Tell Me What You Want, I found that 1 in 7 people had fantasized about feet or toes. In today’s episode, we’re exploring the fascinating history of foot fetishes, the psychology behind attraction to feet, and why men seem more likely to report this interest than women.

    My guest is Adam Zmith is a writer and multi-format producer. His books include Deep Sniff: A History of Poppers and Queer Futures, as well as Solemates: A History of Our Fetish for Feet.

    Some of the specific topics we explore in this episode include:

    • How long have foot fetishes existed?
    • What draws people to feet in the first place?
    • How common are foot fetishes?
    • Why do women’s feet seem to be fetishized more than men’s?

    Check out Adam’s website to learn more about his work.

    Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

    ***

    Thank you to our sponsors!

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    ***

    Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

    Listen and stream all episodes on Apple, Spotify, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

    Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest (Adam Zmith headshot by Jade Smith).

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    28 m
  • Episode 487: How To Make Online Dating Work For You
    Mar 27 2026

    Dating apps make it seem like you can swipe your way to the perfect partner. But attraction isn’t something we can fully predict from profiles. It emerges through interaction. So what happens when we try to optimize something that’s inherently unpredictable? In this episode, we break down the psychology of online dating and how to approach it more effectively.

    I am joined once again by Dr. Paul Eastwick, a Professor of Psychology at UC Davis, where he serves as the head of the Social-Personality Psychology program. He hosts the popular podcast Love Factually with his long-time colleague, Eli Finkel, where they analyze rom-coms and romantic dramas from the perspective of relationship science. Paul is also author of the new book Bonded by Evolution.

    Some of the specific topics we explore in this episode include:

    • Why might using multiple dating strategies improve your odds?
    • Can AI predict attraction better than we can ourselves?
    • How accurate are first impressions on dating apps?
    • Is there an optimal timeline for meeting in person after matching?
    • What strategies lead to healthier online dating experiences?

    You can check out Paul’s website to learn more about his work.

    Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

    ***

    Thank you to our sponsors!

    Head to https://paired.com/JUSTIN and download the #1 app for couples to start maintaining your lasting love today.

    If you’re looking to gain a broad understanding of human sexuality or refresh your knowledge, check out the upcoming Human Sexuality Intensive courses at the Kinsey Institute: https://kinseyinstitute.org/learning/human-sexuality-intensive.html

    ***

    Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

    Listen and stream all episodes on Apple, Spotify, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

    Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

    Más Menos
    33 m
  • Episode 486: Why We’re So Bad At Predicting Romantic Compatibility
    Mar 24 2026

    Most of us think we know what we’re looking for in a partner. We have a “type,” a mental checklist, and the belief that if someone checks enough boxes, everything else will fall into place. But decades of research suggest that attraction and compatibility don’t work that way. In this episode, we’ll unpack how attraction really unfolds and why chemistry is so hard to predict.

    My guest is Dr. Paul Eastwick, a Professor of Psychology at UC Davis, where he serves as the head of the Social-Personality Psychology program. He hosts the popular podcast Love Factually with his long-time colleague, Eli Finkel, where they analyze rom-coms and romantic dramas from the perspective of relationship science. Paul is also author of the new book Bonded by Evolution.

    Some of the specific topics we explore in this episode include:

    • What’s the link between what we say we want and who we actually fall for?
    • Do we really have a “type” when it comes to romantic partners?
    • Why is it so hard to predict whether two people will feel a spark?
    • How can we improve our chances of finding a compatible partner?
    • How much does long-term satisfaction depend on initial compatibility?

    You can check out Paul’s website to learn more about his work.

    Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

    ***

    Thank you to our sponsors!

    Discover how care in every detail transforms simple routines into moments of true comfort and ease. Head to cozyearth.com and use my code JUSTIN for up to 20% off. Experience the craft behind the comfort with Cozy Earth, and make every day feel intentional.

    ***

    Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

    Listen and stream all episodes on Apple, Spotify, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

    Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

    Más Menos
    30 m
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Excellent science-based information. Interesting, useful, valuable, practical. Great, knowledgable guests. I have found this podcast to be of immense value.

5 stars

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The episode was really great. I was thinking about things that I didn’t know were even real. The sex points system and honestly I just figured that after a while of being with someone for a long time you would kind of slow down. But no that isn’t how it should work...

Great Episode

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