Episodios

  • Relearning the Vagina: The Science, the Myths and the Power

    Relearning the Vagina: The Science, the Myths and the Power
    Jul 15 2025
    Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this essential episode of Sex with Emily, Dr. Emily dedicates an entire show to demystifying the vagina, expanding knowledge about vulvas, vaginal health, and orgasm types. This conversation is all about understanding anatomy, pleasure pathways, and destigmatizing sexual issues that too many people face in silence. We explore the internal clitoral network and why it wasn't included in medical texts until the late 1990s, debunk myths around different types of orgasms (spoiler: they're all connected through internal clitoral structure), and address why penetration alone doesn't cause orgasms for most vulva owners. Emily answers listener questions covering everything from clitoral piercings and vaginismus to rebuilding sexual identity after cancer and chronic yeast infections. This episode includes practical product recommendations like vibrators for sensitive bodies, CBD-infused lubes, and guidance on hormone replacement therapy for vaginal health. Whether you're dealing with pain, dryness, struggling to reach climax, or just want to understand your body better, this episode offers science-backed insights and compassionate guidance for reclaiming your pleasure and sexual confidence. Timestamps: 0:00 - Introduction: Understanding Your Vagina for Better Pleasure 1:44 - Caller Question: Clitoral Piercing Pain and Partner Acceptance 4:20 - Vaginismus: When Your Vagina Won't Relax for Penetration 8:44 - Endometriosis and Sexual Recovery After Cancer 16:22 - Clitoral vs G-Spot Orgasms: What's the Difference? 18:12 - Post-Menopause Orgasms and Vibrator "Addiction" Myths 23:10 - Chronic Yeast Infections: Causes and Solutions 28:21 - When Your Partner Stops Wanting Oral Sex After Baby 32:13 - Wrap-Up: Key Takeaways for Vaginal Health and Pleasure
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    36 m
  • Refresh Your Relationships, Sex Life & Pleasure!

    Refresh Your Relationships, Sex Life & Pleasure!
    Jul 11 2025
    Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!:https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ It's not just your closet that needs a refresh, your love life might too. In this episode, Emily helps you declutter the emotional and relational baggage that's blocking deeper connection, better sex, and healthier self-worth. Think of it as a relationship reset: more intention, less chaos. We explore the signs your love life needs a clean-out (hint: recurring patterns, mixed signals, ghosting) and how to stop confusing chaos for chemistry. Emily guides you through rewriting your dating narrative with clarity and compassion, knowing when to break up with your "type" and try something new, and how to identify emotional unavailability in yourself and others. This episode also covers letting go of "situationships" that are keeping you stuck and creating a values-based dating filter that actually works. If you've been stuck in dating loops, confused about someone's intentions, or holding on to a relationship that's "almost" right, this episode offers the permission, and tools, you need to clear the space for real, aligned love. Timestamps: 0:00 - Introduction 8:51 - How to Identify Toxic Relationships and Partners 19:09 - Signs It's Time to Let Go of Your Relationship 23:03 - The Four Horsemen of the Apocalypse (Gottman Research) 27:17 - Trust Issues: When Relationships Can't Be Rebuilt 30:24 - When Sex Dies in Your Relationship 38:17 - Email Time: Jealous Partner Making Wild Accusations 44:40 - Sex During Separation: Good Idea or Trap? 47:02 - The Great Squirting Debate: What It Really Is 51:46 - Wrap-Up and How to Connect
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    56 m
  • Sex Toy Hacks You've Never Heard Of

    Sex Toy Hacks You've Never Heard Of
    Jul 10 2025
    Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!:https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this pleasure-packed episode of Sex with Emily, Dr. Emily reveals creative ways to maximize your intimate experiences using two accessible, beginner-friendly sex toys: bullet vibes and vibrating penis rings. Even if you're new to toys or working with a tight budget, these versatile options can transform your solo and partnered play. Emily breaks down why these aren't just "beginner" toys, they're powerful tools that can enhance pleasure for all body types when you know the right techniques. She shares creative hacks for using bullet vibes during oral sex, explores how to introduce toys to hesitant partners, and reveals surprising ways to incorporate vibrating penis rings into solo play and partnered experiences. This episode tackles common concerns head-on, including how to overcome intimidation around sex toys, why toys enhance rather than replace intimacy, and specific techniques for using these tools during penetrative sex. Emily provides detailed guidance on positions that work best with each toy, safety considerations for anal play, and her top product recommendations. Whether you're curious about expanding your toy collection or want to get more creative with what you already have, this episode offers practical wisdom for bringing more pleasure into your intimate life. Emily's approach is inclusive, body-positive, and focused on helping you discover what works best for your unique pleasure preferences. Timestamps: 0:00 - Introduction 7:01 - Two Must-Have Beginner Toys for Everyone 11:45 - Creative Ways to Use Bullet Vibes Beyond the Basics 16:28 - Oral Sex Game-Changers with Vibrators 19:15 - Vibrating Penis Rings: Multi-Use Pleasure Tool 24:11 - Best Sex Positions for Toy Integration 28:04 - Real Questions: Frequency & Post-Baby Changes 32:24 - Safety Tips & Communication Strategies
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    37 m
  • How You Can Date Better to Have Better Sex!

    How You Can Date Better to Have Better Sex!
    Jul 8 2025
    Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!:https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this grounding episode of Sex with Emily, Dr. Emily explores how to transform your dating experience by focusing on emotional awareness, body intelligence, and clear intentions. Whether you're navigating apps or meeting people in person, this episode offers a heart-centered approach to modern dating that prioritizes authentic connection over performance. We dive into why your dating "type" might be blocking true connection and how to get out of your head and into your body before dates. Emily shares the power of pre-date rituals and intention setting, explaining why chasing chemistry often leads us astray and how to spot green flags instead of just red ones. This conversation includes practical tips for identifying emotional safety and alignment early on, plus guidance on when to stay curious and when to walk away. Emily offers tools for cultivating real confidence that comes from within, not from external validation, and shares how to maintain your sense of self while remaining open to connection. From setting boundaries to trusting your intuition, this episode is packed with wisdom for anyone who wants to date with more intention, less anxiety, and greater self-trust Timestamps: 0:00 Introduction 2:43 The Roommate Problem 4:47 Why Date Nights Matter 6:02 The 5 Arousal Types Explained 9:21 Conversation-Based Dates 12:00 Sensory Dates 17:04 Playful Dates 22:36 Physical Adventure Dates 24:53 How to Introduce Massage Into Your Relationship 29:25 Rebuilding Intimacy After Having a Baby
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    36 m
  • Why Prioritizing Sexual Pleasure Makes You Healthier (Backed by Science) | ft. Dr. Justin Lehmiller

    Why Prioritizing Sexual Pleasure Makes You Healthier (Backed by Science) | ft. Dr. Justin Lehmiller
    Jul 4 2025
    Join the SmartSX Membership: https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!:https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: ⁠https://sexwithemily.com/ In this data-packed episode of Sex with Emily, Dr. Emily sits down with social psychologist and Kinsey Institute researcher Dr. Justin Lehmiller to break down what science actually tells us about our sexual fantasies, kinks, and casual hookups. This conversation is full of insights that will make you rethink what's "normal" in bed, and help you embrace your desires with more compassion and clarity. Dr. Lehmiller reveals the most common sexual fantasies (hint: kink is more mainstream than you think) and explains what our fantasies say about our emotional needs and life history. We explore the truth about gender differences in fantasies, how to safely explore kink and consensual non-monogamy, and research on why some people thrive with casual sex while others don't. This episode covers practical tips for talking about fantasies with your partner without shame or pressure, plus why self-awareness (not fantasy content) is the key to sexual fulfillment. Whether you're curious about exploring fantasies, navigating open relationships, or just want to understand the psychology of desire, this conversation brings research and real talk together in a way that's both validating and thought-provoking. Timestamps: 0:00 - Introduction & The Kink Revolution 4:07 - Fantasy vs Reality: The Threesome Gap 11:43 - Why Gay Men Have Better Threesomes 18:17 - What Gay vs Straight Men Really Have in Common 25:04 - The Kinsey Scale & Sexual Fluidity Explained 31:20 - Friends with Benefits: What Actually Works 35:00 - The Couples Vibrator Study Results 37:45 - Dutch Sex Education: What America Gets Wrong 44:13 - How to Talk to Kids About Masturbation 48:51 - Quickfire Questions: Turn-Ons, Turn-Offs & Sex Advice
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    56 m
  • How Sensuality Reconnects You to Your Pleasure and Body l ft. Lizzy Jeff

    How Sensuality Reconnects You to Your Pleasure and Body l ft. Lizzy Jeff
    Jul 1 2025
    Join the SmartSX Membership: https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!:https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this powerful episode of Sex with Emily, the magnetic Lizzy Jeff—rap priestess, medicine woman, and founder of Zen & Kush—joins Dr. Emily to dive into the world of cannabis and sensuality. Together, they unpack how CBD and THC can elevate sexual connection, unlock pleasure, and serve as sacred tools for healing and embodiment. Lizzy shares her personal journey with yoni oils, cannabis suppositories, and sacred self-touch, revealing how cannabis can enhance arousal, deepen orgasms, and help you stay present during intimate moments. We explore the power of mirror work, daily sensual rituals, and breath as tools for embodiment, plus how to set up a sex magic practice for manifestation. This episode covers practical guidance on strains, dosage, and product quality, while addressing common concerns like dry mouth, vaginal dryness, and staying present during sex. Lizzy's radiant energy and wisdom shine through as she explains how cannabis can be used intentionally to expand your sexual repertoire and connect with your most authentic, sensual self. Whether you're cannabis-curious, cautious, or already exploring plant medicine in the bedroom, this conversation is full of inspiration and practical tools to help you discover new dimensions of connection and pleasure. From the science of how THC and CBD affect your body to the spiritual aspects of sacred sexuality, this episode offers a holistic approach to cannabis and intimacy. Timestamps: 0:01 - Setting Intentions with Cannabis 1:06 - Meet Lizzy Jeff: Rap Priestess & Medicine Woman 4:07 - Cannabis & Sex: Personal Experiences 6:46 - "Big Pussy Energy" & Confidence 12:06 - Staying Present During Sex: Mantras & Practices 17:12 - Daily Body Connection Practices 22:14 - Handling Cannabis Side Effects 24:05 - Why Sex Is Better High & Strain Recommendations 29:48 - Quick Fire Questions 32:13 - Sex Magic: Manifesting Through Pleasure
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    40 m
  • How Meditation Rewires Your Brain for Love, Sex & Self-Control l Ft. Light Watkins

    How Meditation Rewires Your Brain for Love, Sex & Self-Control l Ft. Light Watkins
    Jun 27 2025
    Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!:https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ Join Dr. Emily as she sits down with meditation teacher, speaker, and author Light Watkins to explore how mindfulness and meditation can transform your relationships and sex life. From creating space in relationships to finding authentic happiness, this conversation dives deep into practical tools for better living and loving. Light Watkins is a bestselling author, accomplished meditation teacher, and founder of the Shine Movement. He's an inspirational keynote speaker and workshop leader who has delivered wellness-themed talks around the globe. Timestamps [8:24] - Emily's personal meditation journey [10:01] - How meditation creates space between offense and reaction in relationships [14:55] - The correlation between meditation and sex [21:02] - Light's accountability hack [31:04] - Why happiness is like doing a pull-up [38:47] - How meditation changed Light's approach to sexual connection and intimacy [41:01] - Split-testing your inner voices [45:35] - The gratitude algorithm [52:52] - Quickie Questions
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    50 m
  • Why You’ve Lost Desire in Your Relationship (And How to Get It Back) l ft. Esther Perel

    Why You’ve Lost Desire in Your Relationship (And How to Get It Back) l ft. Esther Perel
    Jun 26 2025
    Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!:https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this episode of Sex with Emily, world-renowned psychotherapist Esther Perel joins us for an intimate conversation about the complexities of modern love, desire, and relationships. From her groundbreaking work on infidelity to her insights on maintaining passion in long-term partnerships, Esther shares the wisdom that has helped millions navigate the tension between security and excitement in love. We explore Esther's core philosophy that desire is not something you have—it's something you cultivate. She breaks down the fundamental paradox of modern relationships: love seeks closeness and security, while desire craves space, novelty, and mystery. We discuss how to integrate these opposing forces and why the question "Can you want what you already have?" is central to sustaining passion over time. Esther reveals why eroticism is truly a state of mind, how pleasure connects directly to self-worth, and her revolutionary perspective on infidelity—that sometimes people don't go elsewhere to find another person, but to find another version of themselves. We also dive into her new card game "Where Should We Begin," designed to foster vulnerability and deep connection through storytelling. This conversation addresses the unrealistic expectations we place on one partner to be our everything, practical tools for managing relationship anxiety, and why modern love requires us to calibrate rather than abandon our expectations. Whether you're single, coupled, or somewhere in between, Esther's insights offer a roadmap for creating more authentic, passionate connections. Timestamps 0:00 - Introduction 2:45 - The evolution from duty to desire 8:02 - Can we experience desire and deep love simultaneously? 11:20 - "I turn myself off when..." vs "I turn myself on when..." 16:00 - Pleasure vs. performance 19:09 - The ice cream exercise 25:52 - One person can't be everything 31:14 - Understanding infidelity 35:10 - Playing the relationship game 44:00 - Dealing with anxiety in love
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    54 m