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Self Love Podcast

Self Love Podcast

De: The Wellness Couch
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Welcome to the self-love podcast a show that cracks open your heart and inspires a deeper regard for your own wellbeing and happiness. Expert interviews, ‘how-to’ quickies and deep dive conversations into the heart of our souls, unravelling the mystery, struggles and joys of simply being human.Copyright 2022 All rights reserved.
Episodios
  • SLP 519: Self Love Quicky - Why Reading Labels Matter

    SLP 519: Self Love Quicky - Why Reading Labels Matter
    Oct 1 2025
    In this weeks quicky Kim discusses the importance of reading labels to avoid harmful chemicals in skincare and food products. She highlights common red flags to look out for such as parabens, SLS, phthalates, synthetic fragrances in skincare and artificial sweeteners, preservatives, and flavour enhancers in food. Kim encourages choosing natural and whole ingredients and suggests making small, gradual changes to reduce one’s toxic load. She emphasises that reading labels is an act of self care and self love, as it allows individuals to make informed choices about what goes into and onto their bodies. All the essential oils mentioned in this show can be found at www.twenty8.com. Don’t forget to use your Self Love Podcast special code below. Links to follow: Website: https://twenty8.com/ Instagram: https://www.instagram.com/twenty.8.essential/ Facebook: https://www.facebook.com/twenty8essentials Quotes: Labels tell a story! If only we take the time to read them. Most of us are unknowingly layering our bodies with toxins that accumulate and build up over time. What we eat and what we put on our skin directly influences our health, hormones, energy, and even our mood. Clever marketing often disguises harmful ingredients under ‘natural’ claims or pretty packaging. If you can’t pronounce it, your body probably can’t process it. When you know what to avoid, you get to discover incredible alternatives. Real food doesn’t have a label. Each small choice reduces your toxic load and strengthens your body’s resilience. Reading labels is an act of self care and self love. I choose what goes into and onto my body. Choose things that are close to nature. Every swap you make is a vote for your health, for your worth and for a cleaner planet. The choices you make on a daily basis truly do matter. SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery Essential Self Care Weekend: https://twenty8.com/events-and-workshops/ The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
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    9 m
  • SLP 518: From Healing to Herbalism: Janette Tibbs Journey into Natural Living Part 1

    SLP 518: From Healing to Herbalism: Janette Tibbs Journey into Natural Living Part 1
    Sep 29 2025
    In this two part conversation Kim speaks with Janette Tibbs also known as Nette, founder of Magic Earth Mama, about her powerful journey from personal health struggles to creating natural, plant-based products. Nette shares how herbalism, nutrition, and self-care rituals transformed her health, inspired her product line and deepened her connection with nature. She also offers practical insights into safer skincare, parental intuition, and holistic living, encouraging listeners to embrace self love and intentional wellness. About Janette A dedication to a natural and organic lifestyle came from a desire to radically improve my health after a childhood and adolescence of debilitating conditions. Finding and utilizing the holistic philosophy absolutely re-established my health in mind, body and spirit. Studies into complimentary therapies and alternative health techniques has been an ongoing process for the last 20 or more years. After suffering my first major reaction to general medication at the age of six, severe dermatitis episodes from the age of 15, and chronic migraines that eventuated into seizures by the time I was 18, I could see this pattern emerging where there was no ‘one reason’ why my health was failing, but a conglomeration of choices that were shaping my life. Specialists told me I was going to live a life of blood tests and medication, but I decided to refuse to do that. I chose instead to educate myself, find the best possible life I could and improve my health bit by bit. This included studying health and nutrition, herbalism, esoteric and complimentary therapies along with meditation and energy healing. After two decades of study I have embraced the beauty of truthful, high quality, natural products, super nutrition and the stability of a considered mind. I feel I had to achieve this level of health and strength to be able to genuinely say ‘Yes, this works’. My focus is firmly on what I term ‘real natural’, using the whole botanical wherever possible, and formulating in micro-batches to maintain freshness and potency. After studying herbalism, aromatherapy, complimentary therapies and Holistic Feng Shui, I found that I was able to weave together healing through various modalities, maintaining ’High Quality Qi’ in the creations I produced. It was only when my health reached a critical point of achievement that I felt I could begin to offer it to others. I am now in the fortunate position of formulating products for myself, my clientele and other businesses, using nourishing, high quality ingredients that are truly ‘real natural’ and botanic-organic, and which do not use any synthetics at all. This has given me the opportunity to be of service to those who also desire a less toxic and healthier life experience. Her definition of Self Love is: Intrinsic to self respect, reciprocal with the environment and people around you. Self respect to want something good for yourself and by doing so becoming able to give to others. Her favourite quote is: We are all responsible for our future. Links to follow: Website: https://www.magicearthmumma.com/ Instagram: https://www.instagram.com/magicearthmumma/ Facebook: https://www.facebook.com/MagicEarthMumma Discount code 15% Magic Earth Mumma products – SELFYEAH Quotes: My struggles with dermatitis and pregnancy challenges pushed me to create products I could actually trust on my own body. I don’t create a product unless I have tested it on myself and lived with it first. Cures are not magic bullets they are all part of processes and protocols. I always tuned in to what was effective rather than what was on trend. Failures in formulation are not mistakes. They were lessons that guide me to a better solution. Pregnancy taught me to prioritise my health and trust in nature’s support systems. You will always learn from people as long as you are willing to listen to what they say, research and take the time to learn. I always felt a big connection to where I was living and being outside. Herbs like holy basil, yarrow (balancing hormones for women) and helichrysum (wound healer) are more than remedies. They are teachers. Traditional knowledge play a role in our intuitive understanding of herbs. The information has always been there, it is whether people are receptive. Plants protect themselves as they can’t move away from a threat. They have abilities to keep animals and people away from them. Hands on healing is so beautiful for mother to baby/child. Parents should cultivate their own confidence and not hand over all authority to the medical system. I encourage parents to have the confidence to take responsibility for their own children and to observe. A mother knows their child more than anyone else. And they should be given more respect as to what they are doing and knowing for their child’s health. Intuition and observation are powerful tools in parenting and healthcare. When I released myself to be myself more ...
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    58 m
  • SLP 517: Self Love Quicky - The Gift of Parenting Tweens and Teens

    SLP 517: Self Love Quicky - The Gift of Parenting Tweens and Teens
    Sep 24 2025
    In this episode, Kim discusses the challenges and rewards of parenting tweens and teens, emphasising that this stage is a period of growth for both parents and children. She explains that adolescence involves significant brain development and that the natural pulling away by teens is a necessary part of their journey towards independence. Kim encourages parents to focus on personal growth, authentic communication, and self love while navigating this stage, reminding listeners that the process is about nurturing relationships rather than seeking perfection. All the essential oils mentioned in this show can be found at www.twenty8.com. Don’t forget to use your Self Love Podcast special code below. Links to follow: Website: https://twenty8.com/ Instagram: https://www.instagram.com/twenty.8.essential/ Facebook: https://www.facebook.com/twenty8essentials Quotes: Parenting tweens and teens isn’t just their growth journey, but ours as well. The natural pulling away is a biological and psychological necessity. It is how they form their own identity. Parenting isn’t about controlling them. It is about growing alongside them. When we do the inner work and show up authentically, with love and honesty, we create a space where they can thrive. Our children are some of our greatest teachers, reflecting back our patterns, values, and even our wounds. They invite us to practice patience, compassion, and self love. This is not a battle to win, but a relationship to nurture. Parenting isn’t about perfection. It’s about presence, love, and the willingness to grow together. SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery Essential Self Care Weekend: https://twenty8.com/events-and-workshops/ The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
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    6 m
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