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Self Love Podcast

Self Love Podcast

De: The Wellness Couch
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Welcome to the self-love podcast a show that cracks open your heart and inspires a deeper regard for your own wellbeing and happiness. Expert interviews, ‘how-to’ quickies and deep dive conversations into the heart of our souls, unravelling the mystery, struggles and joys of simply being human.Copyright 2022 All rights reserved.
Episodios
  • SLP 505: Self Love Quicky - The Power & Beauty of Doing the Work
    Aug 13 2025

    In this episode, we explore what it really means to commit to yourself – not just in the easy moments, but in the deep, intentional work that transforms how you see yourself, how you show up, and how you create your life. This is about curiosity, self-awareness, and courage. It’s about uncovering the beliefs and patterns that shape us, and learning how to release what no longer serves. If you’re ready to step into clarity, confidence, and purpose – this is where it begins.

    All the essential oils mentioned in this show can be found at www.twenty8.com.

    Don’t forget to use your Self Love Podcast special code below.

    Links to follow: Website: https://twenty8.com/ Instagram: https://www.instagram.com/twenty.8.essential/ Facebook: https://www.facebook.com/twenty8essentials

    Quotes: This kind of work is about getting curious. The beliefs and patterns are often formed long before we’re even aware of them. Being human is beautifully complex. Doing the work means becoming aware. Learning to sit with discomfort instead of avoiding it. Life is never static. When you commit to doing this work, you stop being a passenger in your own life.

    SELF LOVE PODCAST SPONSOR LINKS

    THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

    If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

    SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison

    Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

    Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/

    PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast

    LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/

    Kim Morrison Website: www.kimmorrison.com

    Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery

    Essential Self Care Weekend: https://twenty8.com/events-and-workshops/

    The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/

    Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship

    Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101

    Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/

    Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining

    MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

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    10 m
  • SLP 504: Living Fully From Start to Finish with Mick Todd
    Aug 11 2025
    ‘I believe life is one thing. It’s not professional life and personal life – it’s one thing. It’s got a very clear starting point and an incredibly clear ending point as well and everything in between is just life. I do very much look at the whole person. And I love the fact I am going to die. Because it makes me live.’ ~ Mick Todd In this powerful and inspiring episode, Kim connects with global leadership coach Mick Todd, founder of 2B Limitless. With coaching experience in over 43 countries, Mick shares his philosophy of intentional living, self-belief, and strengths-based development. He explains how language, mindset, and rituals shape our lives, and how we can move from victim to warrior mentality through self-awareness and courageous action. Mick opens up about his journey from teaching to global coaching, the importance of contribution, and how connection creates commitment in both personal and professional relationships. Together, Kim and Mick explore the impact of self-love, the role of strengths, and why contribution leaves a meaningful legacy – a ‘wave’ for others to ride. The episode also touches on: The Gallup StrengthsFinder as a powerful tool for growth, strategies to build self-belief and confidence, the value of rituals, community, and knowing your purpose, embracing planned risk vs. recklessness in growth, Mick’s model for a great life and creating a great week, as well as insights into global leadership, including stories from Roger Federer and Nelson Mandela. Next Steps for Listeners: ✓ Take the Gallup StrengthsFinder assessment ✓ Focus on self-belief and leveraging your strengths ✓ Live intentionally and contribute meaningfully ✓ Be the wave that lifts others This episode is a must-listen for anyone ready to elevate their mindset, lead with purpose, and make a bigger impact in the world. Who is Mick Todd: Mick Todd is the Founder and Chairman of 2b Limitless, a global coaching and leadership development firm he launched in 2003. Today, the organization operates across more than 35 countries and was recently named the Professional Services Coaching and Training Organisation of the Year, 2025. With over 25,000 hours of coaching experience in more than 30 countries, Mick was also honoured as Professional Services and Executive Coach of the Year, 2025. Mick’s journey began in Australia, where his background in education and aspirations as a professional rugby coach laid the groundwork for his future in leadership development. While pursuing studies in psychology and organizational behaviour at CQUniversity, Mick was deeply influenced by the strengths-based philosophy of Donald O. Clifton, creator of the Gallup StrengthsFinder. The question “What will happen when we focus on what is right with people rather than fixating on what is wrong with them?” became a core belief that would shape his entire coaching approach. After relocating to Dubai, Mick built 2b Limitless from the ground up, navigating the challenges of entrepreneurship and cross-cultural leadership. His vision was clear: to empower individuals and organizations to unlock their full potential through a strengths-driven methodology. Over the years, his coaching expanded from individual leaders and teams to global enterprises and senior executives. Mick holds academic qualifications in education, psychology, and organizational behaviour, and is a certified coach with credentials from the NLP MindBridge Institute in North Carolina. He has also collaborated with Dr. Bill Joiner of MIT on Leadership Agility and is certified in several psychometric and strengths-based tools. Mick’s coaching is anchored in cultivating “rituals of great leadership” and inspiring meaningful, strengths-based change. Now working alongside CEO Peter Turner, Mick continues to lead 2b Limitless in its mission to deliver transformative coaching experiences worldwide — driven by their powerful guiding belief: “Because YOUR world needs YOU at YOUR best.” His definition of Self Love is: It’s my courageous, compassionate commitment to deeply know honour and express who I truly am. It’s my strengths, my values and my purpose. His favourite quote is from Socrates: ‘Wisdom starts with wonder.’ Links to follow and connect with Mick Todd: Website: https://www.2blimitless.com/ Email: mick@tobelimitless.com Instagram: https://www.instagram.com/2blimitless/ LinkedIn: https://www.linkedin.com/company/2b-limitless/ Attend the To Be Limitless Global Conference – Dubai, October Quotes: Because your world needs you at your best. Strength based organisation to get the best out of people. Get busy living. Failure is no longer an option. It’s fantastic – not unbelievable. What people say at the beginning ends up so much more at the end, I love that. I guess – why are you guessing or hoping? Voltare says; The world will punish you when you’re vague and over reward you when specific. Optimism is action, ...
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    1 h y 17 m
  • SLP 503: Self Love Quicky - The 6 Human Needs
    Aug 6 2025

    In this week’s Quicky we’re diving into something pretty powerful – Tony Robbins’ 6 Human Needs – and how understanding them can radically transform your relationship with self-love. Tony teaches that we’re all driven by six basic human needs. These aren’t just wants – they’re needs, wired into our psychology. And the way we meet them – positively or negatively – shapes our happiness, health, and yes… our capacity for self-love.

    All the essential oils mentioned in this show can be found at www.twenty8.com.

    Don’t forget to use your Self Love Podcast special code below.

    Links to follow: Website: https://twenty8.com/ Instagram: https://www.instagram.com/twenty.8.essential/ Facebook: https://www.facebook.com/twenty8essentials

    Quotes: Certainty – The need for safety, stability, and comfort. Variety – The need for change, surprise, and new experiences. Significance – The need to feel important, unique, and worthy. Love and Connection – The need to feel close to others and to yourself. Growth – The need to develop, expand, evolve. Contribution – The need to give beyond yourself. Remember, the most important relationship you’ll ever have… is the one with yourself.

    SELF LOVE PODCAST SPONSOR LINKS

    THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

    If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

    SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison

    Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

    Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/

    PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast

    LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/

    Kim Morrison Website: www.kimmorrison.com

    Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery

    Essential Self Care Weekend: https://twenty8.com/events-and-workshops/

    The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/

    Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship

    Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101

    Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/

    Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining

    MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

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    11 m
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