Self-Helpless Podcast Por Cloud10 arte de portada

Self-Helpless

Self-Helpless

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Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) baby.© 2025 Delanie Fischer Ciencia Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • Attention-Seeking Behaviors: Understanding Sympathy-Seeking, Root Causes, and Empathy-Based Approaches with Dr. Judy Ho

    Attention-Seeking Behaviors: Understanding Sympathy-Seeking, Root Causes, and Empathy-Based Approaches with Dr. Judy Ho
    Oct 1 2025
    Delanie Fischer chats with Dr. Judy Ho, licensed clinical and forensic neuropsychologist, tenured professor at Pepperdine University, and TV host, about attention-seeking behavior. They take a deep dive into one common type, sympathy-seeking, to explore its root causes, distinguish between healthy and unhealthy attention-seeking, and share practical tips for approaching conversations with empathy. Plus: + Breakdown of 6 Common Attention-Seeking Behaviors + The Biggest Myth About Neuroplasticity—Busted + 15 Tips: Self-Auditing, Parenting, and Tough Conversations Self-Helpless on Patreon: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com EPISODES RELATED TO THIS TOPIC: Understand Your Attachment Style with Thais Gibson: https://www.delaniefischer.com/selfhelplesspodcast/episode/228cc412/craving-a-healthy-relationship-understand-your-attachment-style-with-thais-gibson What If You Did The Opposite Action Today? with Dr. Luana Marquez: https://www.delaniefischer.com/selfhelplesspodcast/episode/273fa5be/self-helpless-snack-what-if-you-did-the-opposite-action-today-with-dr-luana-marquez 15 Signs of Emotional Abuse with Dr. Stephanie Sarkis: https://www.delaniefischer.com/selfhelplesspodcast/episode/246a6f64/self-helpless-snack-15-signs-of-emotional-abuse-with-dr-stephanie-sarkis Learn more about your ad choices. Visit megaphone.fm/adchoices
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    58 m
  • Filmmaker Kit Williamson on the Highs and Lows of a Creative Career: Dead Projects, Taking Control & an Unconventional Path

    Filmmaker Kit Williamson on the Highs and Lows of a Creative Career: Dead Projects, Taking Control & an Unconventional Path
    Sep 29 2025
    Delanie Fischer chats with actor and filmmaker Kit Williamson, best known for Mad Men, Eastsiders, and Unconventional , about the ebbs and flows of a long-term creative career. They dive into the resilience and recommitment required for longevity, navigating big breaks and dead projects, exercising creative agency, and behind-the-scenes insights into filmmaking. Plus: + The Process of Selling a Project vs. Creating a World + Avoiding Perfection Paralysis and Releasing Shame + Repurposing, Financing, and Getting Resourceful Unconventional: https://www.revry.tv/originals/unconventional?srsltid=AfmBOoqpHDsMf__K9un9PxTtwQO4rU5U2HGBxcf4lpN7JgG1bcpS429h Self-Helpless on Patreon: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com EPISODES RELATED TO THIS TOPIC: We Need Your Art! For Health, Community, and More with Amie McNee: https://www.delaniefischer.com/selfhelplesspodcast/episode/25b6ee3e/we-need-your-fcking-art-for-health-community-and-more-with-amie-mcnee It's Not Too Late To Start with Jared Champion: https://www.delaniefischer.com/selfhelplesspodcast/episode/23f7190f/its-not-too-late-to-start-with-jared-champion Q&A: Publishing, Podcasting, and Creative Entrepreneurship with Literary Agent Lindsey Smith and Podcaster Delanie Fischer: https://www.delaniefischer.com/selfhelplesspodcast/episode/23bfb9d7/qanda-publishing-podcasting-and-creative-entrepreneurship-with-literary-agent-lindsey-smith-and-podcaster-delanie-fischer Making Less And Living More with Creator of Lore and Lust Karla Nikole: https://www.delaniefischer.com/selfhelplesspodcast/episode/24656068/making-less-and-living-more-with-creator-of-lore-and-lust-karla-nikole Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 7 m
  • AI, Robotics, and The Future of Work and Life with Dr. Catie Cuan

    AI, Robotics, and The Future of Work and Life with Dr. Catie Cuan
    Sep 22 2025
    Delanie Fischer chats with engineer and choreo-roboticist Dr. Catie Cuan about the future of AI, robotics, and the art of human-robot interaction. They explore potential pitfalls, promising upsides, and everything in between—impacting creativity, health, the environment, and human connection. Plus: + Rethinking Machines in Hospitals and Beyond + The Evolution of Jobs and Emerging Careers + "Uhm...What if a Robot Becomes Conscious" Self-Helpless on Patreon: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com EPISODES RELATED TO THIS TOPIC: We Need Your Art! For Health, Community, and More with Amie McNee: https://www.delaniefischer.com/selfhelplesspodcast/episode/25b6ee3e/we-need-your-fcking-art-for-health-community-and-more-with-amie-mcnee Self-Helpless Snack: "What's Your Favorite Documentary?" (20 Documentaries To Watch This Year): https://www.delaniefischer.com/selfhelplesspodcast/episode/2542cab6/self-helpless-snack-whats-your-favorite-documentary-20-documentaries-to-watch-this-year Need a Strong Dose of Optimism? 5 Tips for an Instant Perspective Shift with Bill Burke: https://www.delaniefischer.com/selfhelplesspodcast/episode/255fd6bc/need-a-strong-dose-of-optimism-5-tips-for-an-instant-perspective-shift-with-bill-burke 10 Powerful Journal Prompts with Kelsey Cook and Delanie Fischer: https://www.delaniefischer.com/selfhelplesspodcast/episode/f034e4d1/10-powerful-journal-prompts-with-delanie-fischer-and-kelsey-cook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 3 m
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Found them by accident when looking for another popular self help person. Wound up listening to the first episode and FELL IN LOVE with the ladies.
They crack me up, are down to earth and hit so many subjects, super well rounded. I have shared the podcast with my friends, family and 14 yr old stepdaughter.

I love this podcast!

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