🎙️ Sculpt N Create – Episode 12 w/ Stephanie Keenan Re
Glow From The Grind: Skincare, Self-Care & the Creative Hustle
In this wellness-packed episode of Sculpt N Create, host Trea Da Fit Artist sits down with Inner Radiance & Well-Being Coach Stephanie Keenan Re to explore how skincare, creativity, and self-care rituals go deeper than just surface-level beauty.
Stephanie shares her holistic approach to skin health—from the power of essential oils and diet to the healing energy of artistic expression. They dive into how mini rituals can boost confidence, relieve stress, and enhance the well-being of artists, entertainers, and creatives navigating high-pressure lifestyles.
You’ll also hear about Stephanie’s journey launching her own creative network and podcast, Smiling Souls, which uplifts women through real, honest conversations and wellness empowerment.
Whether you’re a performer managing your on-stage presence or a creative needing to refill your cup, this episode brings light, nourishment, and glow from the inside out.
🎯 Key Takeaways
✔ Creativity can enhance both personal growth and business success
✔ Confidence is built through inner + outer care practices
✔ Diet plays a major role in skin clarity and overall health
✔ Essential oils can elevate your skincare and your mood
✔ Skincare isn’t vanity—it’s part of your wellness toolbox
✔ Quick daily rituals reduce stress and improve self-image
✔ Art and storytelling can be deeply healing
✔ Communities that share and support each other amplify growth
🎤 BARS from the Episode
"Skincare is about inside-out care."
"Art is in the eye of the beholder."
"Creativity helps our business."
"Confidence starts with how you treat yourself."
⏳ Episode Chapters
00:00 – Intro to Stephanie & Radiant Living
02:39 – Her Journey into Holistic Wellness
05:22 – COVID’s Influence on Rituals & Self-Care
07:20 – The Power of Mini Wellness Practices
09:12 – Skincare Tips for Artists & Entertainers
10:12 – Essential Oils for Healing & Glow
12:29 – Time-Saving Skincare Routines
14:37 – Dry Brushing & Detox Explained
16:04 – Clearing Common Skin Concerns
19:18 – Building Confidence through Skincare
24:48 – Diet & Skin: The Hidden Link
29:37 – Wellness Benefits of Simple Skincare
31:38 – When Creativity Meets Self-Care
35:30 – Art as a Tool for Personal Expression
37:14 – How Creativity Fuels Business
40:16 – Exploring Mixed Art Mediums
44:10 – Creating Safe Spaces for Women & Artists
49:03 – Wellness x Creativity x Community
53:38 – Final Words on Rituals, Growth & Radiance
01:06:39 – Where to Find Stephanie + Network Info
🌐 Connect with Stephanie Keenan Re
📲 Stephanie’s Linktree (Contact + Social)
🎧 Want More Of Us? 🔥 Stay Connected!
💪🏾 Online Coaching & Programs for Artists + Creatives:
www.nextworldfitness.com
🎭 Join Our Creative Network:
Fit Masterpiece Collabs – A space for artists, entertainers, and creatives to grow, connect, and thrive.
fit-masterpiece-collabs.mn.co
🎤 Be a Guest on the Podcast
If you’re an artist, entertainer, creative, or wellness professional with a passion for storytelling, creativity, physical and personal growth... we’d love to hear your journey!
Apply here👇🏾
Guest Application Form