This week, Scheana is answering your listener questions and nothing is off limits, except for questions she’s addressed numerous times before – like why her last name is Shay. From Bravo tea to personal reflections, she’s diving into everything you’ve been wanting to know.

Which Bravo show would Scheana join if she had to pick another? Who is her favorite (and least favorite) Bravolebrity? And which Vanderpump Rules castmate was she actually closer with than the cameras showed? She also opens up about whether she’s working to salvage any old friendships and what she does—and doesn’t—miss about being on TV.

Plus, Scheana gets into the tattoo removal process and the seven bad decisions she’s currently erasing from her life (and body), including the matching tattoo she once got with Kristen Doute. She also jokes about Brock’s new “trad wife” energy in the kitchen, gives an update on new music and upcoming projects, and shares when you might see her back on your TV screens. Tune in to find out!

Follow us: @scheana @scheananigans

Purchase your very own copy of the NYT Best-selling book/audiobook MY GOOD SIDE at www.mygoodsidebook.com!

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Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

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Zack Wickham from “The Valley” joins Scheana in the studio where they address their friendship fallout – and share how they reconnected. And they’ve got a lot to catch up on, from Scheana’s busy weekend with rugby in Vegas and star sightings at the Actor Awards to Zack’s recent trip to Japan (including the travel chaos that comes from having a partner with a contrasting vacation style). They also bond over their shared obsession with viral zoo sensation Punch the Monkey.

With Season 3 of “The Valley” premiering next month, Scheana asks Zack what life has actually been like since becoming a reality TV personality — from the changes in his daily routine and self-care habits to the pressure of being labeled a “fan favorite” (Scheana can’t relate). They also revisit Zack’s early reality TV ambitions, and he reveals the show he had previously auditioned for.

Plus, they share their thoughts on this season of “Traitors,” discuss Lisa Rinna’s new memoir, and dish on excerpts from the book that hit close to home! Tune in!

Follow us: @scheana @scheananigans

Co-Host: @zackwickham

Purchase your very own copy of the NYT Best-selling book & audiobook MY GOOD SIDE at www.mygoodsidebook.com!

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Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Scheana and her “Payroll Husband” Brock are joined by Kristin Gallant and Deena Margolin, the parenting coach and child therapist duo behind the viral parenting hub Big Little Feelings, for an honest, real-time parenting workshop packed with practical tools and relatable moments. From toddler meltdowns to emotional shutdowns, they break down what’s actually happening developmentally — and why big feelings aren’t bad behavior (or a sign you’re raising a “spoiled” kid).

Scheana and Brock open up about postpartum OCD, co-sleeping conversations, differing parenting styles, and the very real weight of mom and dad guilt — including balancing career opportunities with being present for milestones. The conversation also dives into raising a child in the public eye, handling social media commentary, and the one parenting shift everyone should start today.

Plus, the BLF duo debunks the biggest toddler myths, shares their go-to meltdown scripts, and reminds every parent of one powerful truth: you’re doing better than you think.

Follow us: @scheana @scheananigans @brock

Guest: @biglittlefeelings

Purchase your very own copy of the NYT Best-selling book & audiobook MY GOOD SIDE at www.mygoodsidebook.com!

Episode sponsors:

Get $25 off your first purchase when you go to TheRealReal.com/goodasgold

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.