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Leanne Spencer

Balance sounds elegant until real life starts throwing curveballs. We open up about why “perfect equilibrium” keeps so many women stuck and how a flexible blend, anchored in agency and integrity, can carry you further with less struggle. Our guest, award‑winning keynote speaker and best‑selling author Leanne Spencer, takes us from the city highs and the crash of burnout to the practical tools that helped her rebuild energy, mood, and motivation for the long haul.

We talk candidly about the pressure to do it all, the trap of hustle culture, and the emotional toll of ignoring what your body is trying to tell you. Leanne breaks down her Sustain framework into four powerful pillars: values that set clean boundaries, identity that inspires ownership, community that buffers stress and boosts longevity, and resources that turn intentions into daily action. Expect real stories, like the moment a panic attack became a turning point, and the Arctic lesson that proved small fixes done early prevent big problems later.

You’ll learn a simple one-thing method for energy, mood, and motivation, how to cultivate a high-agency mindset when life feels heavy, and why stopping can be the most productive move you make today. We also explore volunteering, chosen tribes, and the quiet strength of doing the right thing when nobody is watching. If you’ve been wondering how to sustain success without losing yourself, this conversation offers clear steps, compassionate truths, and a reminder that you don’t have to pick between achievement and wellbeing.

If this spoke to you, tap follow, share it with a sister who’s carrying too much, and leave us a review so more women can find these tools. Your voice helps us build a braver, kinder community.

Webinar : Empowering Women Leaders. 5 strategies to close the gender gap. Join us.

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We trace how women’s voices move from personal healing to public change, from Parliament hallways to policy, art, and activism. Menopause screening gains, consent clarity, and centring women’s stories show how asking hard questions shifts systems.

We talk about BBC Riot Women, Lily Allen, and Virginia Guiffre. Womens voices that are making a difference.

• Visiting parliament for menopause awareness and what institutions feel like
• The suffragette cupboard story as strategic protest
• Culture and healing through music and TV that tell women’s truths
• Consent, drugging, and why a clear verbal yes matters
• The cost of harm and the need to centre women not gossip
• Asking difficult questions to power and accepting discomfort
• Moving from wounds to wisdom and everyday leadership
• Unity over silos and backing women to be heard

Join us on 21st November for “Closing the Gender Leadership Gap — Strategies that we can all turn into action.” For two hours, we share wisdom, tackle bias and the authority gap, and plan real steps you can take. We would love you to join.

Webinar : Empowering Women Leaders. 5 strategies to close the gender gap. Join us.

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We explore the Halloween or Samhain idea of masking up and when to take of the cloak of protection, embrace the dark parts of ourselves, and let go of what no longer serves us. We share stories, rituals, and an on-air EFT practice to help us move from masking up to embodied power.

We cover...

• masks we wear to stay safe and small
• inner child roles that shape visibility
• the witch wound as a cultural ghost role
• reclaiming ritual, circles, and seasonality
• the mask exercise for outer and inner truths
• shadow work to integrate rage, grief, and joy
• beyond mindset: deeper unlearning and choice
• EFT tapping to ground power before hard moments
• community, belonging, and wise women leadership

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Hit follow, share it with a sister, and leave us a review

Webinar : Empowering Women Leaders. 5 strategies to close the gender gap. Join us.