Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's Podcast Por Dr. Eric Osansky DC IFMCP arte de portada

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

De: Dr. Eric Osansky DC IFMCP
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If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your thyroid gland, then the Save My Thyroid podcast is for you! Dr. Eric Osansky DC, IFMCP is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to help others with hyperthyroidism and Hashimoto's save their thyroid and regain their health. If you have hyperthyroidism then pretty much all of the episodes will benefit you, and if you have Hashimoto's you'll benefit from most of the guest expert episodes, as well as some of the "solo" episodes. The reason there is more of a focus on hyperthyroidism is because all of the other thyroid-related podcasts focus mostly on hypothyroidism/Hashimoto's, and since Dr. Eric personally dealt with Graves' disease he wanted this podcast to focus more on hyperthyroidism, although it will still offer plenty of value to those with hypothyroidism/Hashimoto's. Dr. Eric Osansky lives in Matthews NC with his wife, 2 daughters, 3 cats, 2 dogs, and 3 guinea pigs! He has been a practitioner for 20+ years, and has focused on helping people with thyroid and autoimmune thyroid conditions since 2009.

© 2025 Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • What Does Trauma Have to Do With Thyroid Health?
    Sep 30 2025

    Some, if not many, roadblocks behind thyroid healing have a covert driver that only a few doctors ask about: unresolved trauma.

    Trauma can keep the nervous system in a constant state of high alert, which may cause the immune system to remain overactive and antibodies to stay elevated. Even if you’re eating well, supporting your gut, and managing stress today, past trauma can still influence how your body responds.

    This doesn’t mean trauma is always the root cause and the answer, but it’s often overlooked in both conventional and functional medicine. In this episode, I share how trauma may affect thyroid health and why addressing it could open new doors for healing when efforts seem to no avail.

    Tune in to discover how processing old trauma may be the answer in lowering thyroid antibodies and moving your healing forward.

    Episode Timeline:

    0:00 – Episode Preview

    1:05 – Podcast Introduction

    1:30 – Stress, Trauma, and why antibodies stay elevated

    6:15 – Trauma Keeps Nervous System Alert

    8:40 – Effects on Gut, Adrenals, Thyroid

    11:10 – Redefining Trauma with Dr. Aimie Apigian

    14:25 – Stress vs. Trauma Responses

    17:00 – Testing vs. Nervous System Retraining

    19:30 – Vagus Nerve Exercise Tools

    22:35 – Podcast Outro

    29:56 – Final Takeaways on Trauma vs. Stress

    Mentioned in This Episode:

    • Podcast episode with Dr. Aimie Apigian - https://savemythyroid.com/podcast/stored-trauma-and-thyroid-autoimmunity-with-dr-aimie-apigian-069/

    To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz

    Free resources for your thyroid health

    Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com

    High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s
    Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com.

    Do You Want Help Saving Your Thyroid?

    • Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles
    • Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos
    • Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid
    • Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...
    Más Menos
    31 m
  • The Hormone Shifts Every Woman Must Watch For with Dr. Jen Pfleghaar
    Sep 23 2025

    Perimenopause can feel overwhelming but it doesn’t have to.


    In this episode, Dr. Jen Pfleghaar shares insights from her new faith-based book The Perimenopause Reset. We talk about hormonal shifts, environmental toxins, gut health, and stress and how nutrition, and simple lifestyle changes can restore balance. She also explains the correct fasting method according to your menstrual cycle, and how certain peptides may help in easing discomfort and supporting sexual health.

    If you’re navigating perimenopause, this conversation offers both clarity and hope.

    00:04 – Welcome and Dr. Jen’s new book The Perimenopause Reset

    00:34 – Dr. Jen’s background, Hashimoto’s story, and integrative medicine journey

    02:44 – Inspiration for writing a faith-based perimenopause guide

    05:07 – How environmental toxins disrupt hormones

    09:36 – Everyday toxin exposures and simple swaps

    10:53 – Gut health, liver detox, and estrogen metabolism testing

    13:08 – Foods and supplements to support hormone detoxification

    15:57 – Alcohol, hormones, and informed consent

    27:54 – Hormone changes in perimenopause: estrogen and progesterone

    25:32 – Using progesterone and herbal support during the luteal phase

    27:40 – Chronic stress, cortisol, and hormone imbalance

    31:44 – Intermittent fasting and cycle syncing

    35:30 – Peptides that support women in perimenopause

    39:53 – Testosterone replacement therapy: benefits and risks

    About Dr. Jen Pfleghaar:

    Dr. Jen Pfleghaar is a double board-certified physician in Emergency and Integrative Medicine. She studied at Lake Erie College of Osteopathic Medicine, completed residency at St. Vincent’s Mercy Hospital, and trained in integrative medicine at the Andrew Weil Center.

    Beyond the clinic, Dr. Jen co-authored Eat. Sleep. Move. Breathe., serves on the board of the Invisible Disabilities Association, and contributes to the American Osteopathic Association’s Bureau of Research and Public Health. She is the author of The Perimenopause Reset: 28 Days to Energize Your Body, Shed Weight, and Find Peace with God.

    Connect With Dr. Jen Pfleghaar:

    • Dr. Jen’s Website: https://www.integrativedrmom.com/

    To register for the free 5-day Find Your Graves' Disease Triggers Challenge visit www.savemythyroid.com/findyourtriggers

    Free resources for your thyroid health

    Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com

    High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s
    Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com.

    Do You Want Help Saving Your Thyroid?

    • Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles
    • Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos
    • Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid
    • Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...
    Más Menos
    49 m
  • The Downside of Using Low Dose Naltrexone (LDN) To Lower Thyroid Antibodies
    Sep 16 2025

    Is Low Dose Naltrexone (LDN) the answer for lowering thyroid antibodies?

    This episode explores the real benefits and limitations of LDN for autoimmune conditions like Hashimoto’s and Graves’ disease. I share what the research actually says, why results are mixed, and why LDN should never replace the foundations of thyroid healing.

    Listen in to get clarity before deciding if this option makes sense for you.

    00:00 – Episode Preview

    00:59 – Podcast Introduction

    01:23 – How Low Dose Naltrexone Works

    03:38 – What the Research Says About LDN

    05:14 – Benefits: Immune Modulation, Safety, and Access

    06:31 – Downsides: Side Effects, False Hope, and Limitations

    09:02 – Patient Experiences: Why Results Vary Widely

    10:27 – Risk vs. Benefit Before Permanent Treatments

    11:50 – Dr. Eric’s Masterclass Invitation

    13:28 – Podcast Outro

    13:49 – Final Thoughts: LDN in Graves’ vs. Hashimoto’s

    Mentioned in this Episode:

    • https://savemythyroid.com/masterclass




    To register for the free 5-day Find Your Graves' Disease Triggers Challenge visit www.savemythyroid.com/findyourtriggers

    Free resources for your thyroid health

    Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com

    High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s
    Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com.

    Do You Want Help Saving Your Thyroid?

    • Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles
    • Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos
    • Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid
    • Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...
    Más Menos
    20 m
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