Episodios

  • How small moments helped me feel alive again | Sarah's Bedtime Stories Ep 77
    Apr 17 2026

    I felt like there are days that all look the same. You wake up, work, go home… and suddenly the week is over. Everything seems okay, but inside, you feel a little tired. A little empty.


    In this episode, I talk about that feeling: when you’re “okay,” but you don’t feel like yourself.


    And how the right people and the right moments can bring back your light. Or that version of you that you miss.

    If you’ve been feeling a little lost, or you just need something soft today, this episode is for you.


    If you love stories that will remind you of simple moments, you might want to read my books too 🤍

    📖 Finding Good Every Day

    ⁠https://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/⁠


    📖 30 Ways Love Found Me

    ⁠https://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/⁠


    💌 Stay connected with Kiddo

    For updates, new episodes, and little stories in between, follow Sarah’s Bedtime Stories here:

    Facebook: ⁠https://www.facebook.com/sarahsbedtimestories/⁠

    Instagram: ⁠https://www.instagram.com/_sarahsbedtimestories/⁠

    TikTok: ⁠https://www.tiktok.com/@_sarahsbedtimestories⁠


    🎤 For talks, seminars, and collaboration invites

    📩 sarahsbedtimestories@gmail.com


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    21 m
  • Why do we have the same school memories? | Sarah's Bedtime Stories Ep 76
    Apr 10 2026

    Have you ever talked to someone and suddenly you’re both laughing about the same childhood memories even though you didn’t grow up together? That happened to me. One simple conversation made me feel like a kid again.


    In this episode, I’m bringing you back to school —

    to the memories that shaped us, and the little moments we didn’t know would stay forever.


    If you’ve ever missed the younger you…

    this one’s for you, Kiddo. 🤍


    If you love stories that will remind you of simple moments, you might want to read my books too 🤍

    📖 Finding Good Every Day

    https://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/


    📖 30 Ways Love Found Me

    https://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/


    💌 Stay connected with Kiddo

    For updates, new episodes, and little stories in between, follow Sarah’s Bedtime Stories here:

    Facebook: https://www.facebook.com/sarahsbedtimestories/

    Instagram: https://www.instagram.com/_sarahsbedtimestories/

    TikTok: https://www.tiktok.com/@_sarahsbedtimestories


    🎤 For talks, seminars, and collaboration invites

    📩 sarahsbedtimestories@gmail.com


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    29 m
  • When simplicity becomes the key | Sarah's Bedtime Stories Ep 75
    Mar 20 2026

    This episode is about simplicity. About finding joy in small things—like a good, uninterrupted sleep, an easy conversation, or a quiet moment under the sun.

    It’s about being with people who make life feel lighter, people who are simple, easy to talk to, and don’t add stress to situations.

    Sometimes, happiness isn’t complicated. Sometimes, the answer is rest. Or ease. Or stepping outside and noticing the little things. This is a gentle reminder that simple things, simple people, and simple moments can bring deep joy.

    If you love stories that will remind you of simple moments, you might want to read my books too 🤍

    📖 Finding Good Every Day

    https://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/

    📖 30 Ways Love Found Me

    https://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/


    💌 Stay connected with Kiddo

    For updates, new episodes, and little stories in between, follow Sarah’s Bedtime Stories here:

    Facebook: https://www.facebook.com/sarahsbedtimestories/

    Instagram:https://www.instagram.com/_sarahsbedtimestories/

    TikTok: https://www.tiktok.com/@_sarahsbedtimestories


    🎤 For talks, seminars, and collaboration invites
    📩 sarahsbedtimestories@gmail.com

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    15 m
  • When things made you cry but in a good way | Sarah's Bedtime Stories Ep 74
    Mar 6 2026

    I cry. I’ve always been iyakin, and for a long time, I thought that made me weak. But this episode is about realizing that sometimes, crying means you’re being true to yourself. It’s about writing stories that make you remember, creating books and podcast episodes that turn emotions into meaning, and discovering that what you once thought was your weakness can become your strength—and even your power. If you’re sensitive, emotional, or learning to embrace who you are, this story is for you.


    If you want to read the stories that made me cry (in a good way):📖

    Finding Good Every Day

    https://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/📖

    30 Ways Love Found Me

    https://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/


    💌 Stay connected with Kiddo

    For updates, new episodes, and little stories in between, follow Sarah’s Bedtime Stories here:

    Facebook: https://www.facebook.com/sarahsbedtimestories/

    Instagram:https://www.instagram.com/_sarahsbedtimestories/

    TikTok: https://www.tiktok.com/@_sarahsbedtimestories

    🎤 For talks, seminars, and collaboration invites📩 sarahsbedtimestories@gmail.com

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    22 m
  • When ordinary days became your good days | Sarah's Bedtime Stories Ep 73
    Feb 20 2026

    I used to think good days had to be big—celebrations, achievements, and special moments. The kind that makes you really happy.

    But as the years passed, that idea slowly changed.

    In this episode of Sarah’s Bedtime Stories, I share how my good days became quieter. How happiness started to show up in simple moments—warm food, familiar routines, being at home, and feeling calm.

    This is a story about learning to enjoy ordinary days. About realizing that joy doesn’t always need big events. Sometimes, a good day is just a peaceful one.

    So now I want to ask you—what is a good day for you?

    More ordinary days turned into good days in my books. Get them here:

    📖 Finding Good Every Day⁠https://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/⁠

    📖 30 Ways Love Found Me⁠https://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/⁠

    💌 Stay connected with Kiddo

    For updates, new episodes, and little stories in between, follow Sarah’s Bedtime Stories:

    Facebook: ⁠https://www.facebook.com/sarahsbedtimestories/⁠

    Instagram: ⁠https://www.instagram.com/_sarahsbedtimestories/⁠

    TikTok: ⁠https://www.tiktok.com/@_sarahsbedtimestories⁠

    🎤 For talks, seminars, and collaboration invites📩 ⁠sarahsbedtimestories@gmail.com

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    14 m
  • When presence is the present | Sarah's Bedtime Stories Ep 72
    Feb 6 2026

    If someone asked you what you want for your birthday…

    would “just be there” be enough?

    In this episode of Sarah’s Bedtime Stories, I talk about the gift of presence—showing up for birthdays, milestones, and even ordinary days. The kind of love that doesn’t always come in words or wrapped gifts, but in being there.

    This is a story about friends who choose to show up. About quiet celebrations, shared songs, and moments where you don’t need to talk to feel loved. About realizing that sometimes, presence really is the present.

    If you believe that being there matters more than gifts, you might want to read my books too.

    📖 Finding Good Every Day
    https://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/

    📖 30 Ways Love Found Me
    https://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/

    💌 Stay connected with Kiddo

    For updates, new episodes, and little stories in between, follow Sarah’s Bedtime Stories:

    Facebook: https://www.facebook.com/sarahsbedtimestories/

    Instagram: https://www.instagram.com/_sarahsbedtimestories/

    TikTok: https://www.tiktok.com/@_sarahsbedtimestories


    🎤 For talks, seminars, and collaboration invites
    📩 sarahsbedtimestories@gmail.com

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    16 m
  • Missing a feeling I forgot | Sarah's Bedtime Stories Ep 71
    Jan 16 2026

    Have you ever remembered something special…but couldn’t remember how it felt anymore?

    In this episode of Sarah’s Bedtime Stories, I talk about missing childhood in a quiet way. The kind of missing that shows up when you watch old films, think about summer break, or remember the Kiddo you used to be.

    Inspired by Studio Ghibli films, I look back on kiddo summers—playing outside, watching cartoons, having small crushes, and enjoying days that felt slow and happy.

    As we grow up, some feelings slowly fade. Not because they were not real, but because life changes. People move away. Schedules change. We grow.

    This episode is about remembering without forcing the feeling back. About knowing that even if the feeling is gone, the childhood was still good. Still real. Still part of you.

    If you love stories that will remind you of moments in your childhood, you might want to read my books too 🤍

    📖 Finding Good Every Day

    https://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/

    📖 30 Ways Love Found Me

    https://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/

    💌 Stay connected with Kiddo

    For updates, new episodes, and little stories in between, follow Sarah’s Bedtime Stories here:

    Facebook: https://www.facebook.com/sarahsbedtimestories/

    Instagram: https://www.instagram.com/_sarahsbedtimestories/

    TikTok: https://www.tiktok.com/@_sarahsbedtimestories

    🎤 For talks, seminars, and collaboration invites

    📩 sarahsbedtimestories@gmail.com


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    23 m
  • I Didn’t Know It Was Precious | Memories, Photos & Growing Up | Sarah's Bedtime Stories Ep 70
    Jan 2 2026

    Have you ever looked at an old photo and suddenly smiled without knowing why?

    In this episode of Sarah’s Bedtime Stories, I go back to old pictures, ordinary days, and the versions of me I once kept hidden. Moments I didn’t think were special back then, but later realized were proof of life—proof of how I lived, loved, and grew.

    This is a gentle reminder that the present is precious, even when it feels normal. That selfies, journals, and small moments matter more than we think.

    If you love stories that help you remember what’s precious, you might want to read my books too:📖 Finding Good Every Day
    https://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/

    📖 30 Ways Love Found Me
    https://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/


    Stay connected with KiddoFor updates, new episodes, and little stories in between, follow Sarah’s Bedtime Stories here:

    Facebook: https://www.facebook.com/sarahsbedtimestories/Instagram: https://www.instagram.com/_sarahsbedtimestories/TikTok: https://www.tiktok.com/@_sarahsbedtimestories

    For talks, seminars, and collaboration invites:

    sarahsbedtimestories@gmail.com

    Let’s keep sharing stories, memories, and the little moments together 🤍✨

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    20 m